Receta Fig Galette - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sugar 34.38g	figs 702.66g	Total Per Serving	Total for Recipe
Protein (g)	0.04	5.27	5.31	5.31
Total Fat (g)	0.0	2.11	2.11	2.11
Carbohydrates (g)	33.72	134.77	168.49	168.49
Ash (g)	0.15	4.64	4.79	4.79
Calories (kcal)	130.644	519.97	650.614	650.614
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	32.51	n/a	32.51	32.51
Glucose (dextrose) (g)	0.46	n/a	0.46	0.46
Fructose (g)	0.38	n/a	0.38	0.38
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.46	555.88	556.34	556.34
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	33.36	114.25	147.61	147.61
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	20.4	20.4	20.4
Calcium (mg)	28.535	245.932	274.467	274.467
Iron (mg)	0.24	2.6	2.84	2.84
Magnesium (mg)	3.094	119.453	122.547	122.547
Phosphorus (mg)	1.375	98.373	99.748	99.748
Potassium (mg)	45.725	1630.177	1675.902	1675.902
Sodium (mg)	9.626	7.027	16.653	16.653
Zinc (mg)	0.01	1.05	1.06	1.06
Copper (mg)	0.017	0.492	0.509	0.509
Manganese (mg)	0.021	0.913	0.934	0.934
Selenium (mcg)	0.4	1.4	1.8	1.8
Vitamin A, IU (IU)	0.0	997.781	997.781	997.781
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	49.186	49.186	49.186
Beta Carotene (mcg)	0.0	597.263	597.263	597.263
Vitamin E (mg)	0.0	0.77	0.77	0.77
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	63.24	63.24	63.24
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	14.1	14.1	14.1
Thiamin (mg)	0.0	0.422	0.422	0.422
Riboflavin (mg)	0.0	0.351	0.351	0.351
Niacin (mg)	0.038	2.811	2.848	2.848
Pantothenic acid (mg)	0.045	2.108	2.153	2.153
Vitamin B-6 (mg)	0.014	0.773	0.787	0.787
Folate (mcg)	0.344	42.16	42.504	42.504
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.8	33.0	33.8	33.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.07	0.07	0.07
Threonine (g)	n/a	0.141	0.141	0.141
Isoleucine (g)	n/a	0.141	0.141	0.141
Leucine (g)	n/a	0.211	0.211	0.211
Lysine (g)	n/a	0.211	0.211	0.211
Methionine (g)	n/a	0.07	0.07	0.07
Cystine (g)	n/a	0.07	0.07	0.07
Phenylalanine (g)	n/a	0.141	0.141	0.141
Tyrosine (g)	n/a	0.211	0.211	0.211
Valine (g)	n/a	0.211	0.211	0.211
Arginine (g)	n/a	0.141	0.141	0.141
Histidine (g)	n/a	0.07	0.07	0.07
Alanine (g)	n/a	0.351	0.351	0.351
Aspartic acid (g)	n/a	1.265	1.265	1.265
Glutamic acid (g)	n/a	0.492	0.492	0.492
Glycine (g)	n/a	0.211	0.211	0.211
Proline (g)	n/a	0.351	0.351	0.351
Serine (g)	n/a	0.281	0.281	0.281
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.422	0.422	0.422
Phytosterols (mg)	n/a	217.825	217.825	217.825
Monounsaturated Fat (g)	0.0	0.492	0.492	0.492
Polyunsaturated (g)	0.0	0.984	0.984	0.984