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Receta Fig Newtons - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		figs
28.07g 		sugar
8.33g 		water
14.81g 		lemon
2.56g 		shortening
8.54g 		sugar
18.33g 		eggs
8.21g 		vanilla
0.35g 		flour
26.04g 		soda
0.1g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.0 0.0 0.03 0.0 0.02 1.03 0.0 2.69 0.0 0.0 3.98 47.76
Total Fat (g) 0.08 0.0 0.0 0.01 8.54 0.0 0.82 0.0 0.26 0.0 0.0 9.71 116.52
Carbohydrates (g) 5.38 8.33 0.0 0.24 0.0 17.98 0.06 0.04 19.87 0.0 0.0 51.92 623.04
Ash (g) 0.19 0.0 0.01 0.01 0.0 0.08 0.07 0.0 0.12 n/a 0.25 0.73 8.76
Calories (kcal) 20.769 32.25 0.0 0.743 75.508 69.667 11.745 1.008 94.792 0.0 0.0 306.482 3677.784
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 17.34 0.01 n/a n/a n/a n/a 17.35 208.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.25 0.02 n/a n/a n/a n/a 0.26 3.12
Fructose (g) n/a n/a n/a n/a n/a 0.2 0.01 n/a n/a n/a n/a 0.21 2.52
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 22.2 0.0 14.8 2.28 0.0 0.25 6.23 0.18 3.1 0.1 0.0 49.15 589.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.56 8.33 0.0 0.06 0.0 17.79 0.06 0.04 0.07 0.0 0.0 30.92 371.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1.6 19.2
Calcium (mg) 9.823 0.083 0.444 0.666 0.0 15.217 4.353 0.039 3.906 0.004 0.06 34.596 415.152
Iron (mg) 0.1 0.0 0.0 0.02 0.0 0.13 0.15 0.0 1.21 0.0 0.0 1.61 19.32
Magnesium (mg) 4.771 0.0 0.148 0.205 0.0 1.65 0.986 0.042 5.729 0.001 0.003 13.535 162.42
Phosphorus (mg) 3.929 0.0 0.0 0.41 0.0 0.733 15.687 0.021 28.125 0.0 0.0 48.906 586.872
Potassium (mg) 65.114 0.167 0.0 3.535 0.0 24.383 11.006 0.518 27.865 0.002 0.02 132.61 1591.32
Sodium (mg) 0.281 0.0 0.593 0.051 0.0 5.133 11.499 0.032 0.521 0.006 96.895 115.01 1380.12
Zinc (mg) 0.04 0.0 0.0 0.0 0.0 0.01 0.09 0.0 0.18 0.0 0.0 0.32 3.84
Copper (mg) 0.02 0.0 0.001 0.001 0.0 0.009 0.008 0.0 0.036 0.0 0.0 0.076 0.912
Manganese (mg) 0.036 0.0 0.0 0.001 n/a 0.011 0.003 0.001 0.177 n/a 0.0 0.23 2.76
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.2 2.6 0.0 8.8 0.0 0.0 11.8 141.6
Vitamin A, IU (IU) 39.854 0.0 0.0 0.564 0.0 0.0 39.999 0.0 0.0 n/a 0.0 80.417 965.004
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 1.965 0.0 0.0 0.026 0.0 0.0 11.499 0.0 0.0 0.0 0.0 13.489 161.868
Beta Carotene (mcg) 23.857 0.0 0.0 0.077 0.0 0.0 0.821 0.0 0.0 0.0 0.0 24.755 297.06
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.07 0.0 0.08 0.0 0.02 0.0 0.0 0.2 2.4
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 2.875 n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.526 0.0 0.0 0.282 0.0 0.0 27.186 0.0 4.688 0.0 0.0 34.681 416.172
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a 2.51 n/a 0.04 n/a 0.1 n/a n/a 2.65 31.8
Tocopherol, delta (mg) n/a n/a n/a n/a 1.42 n/a 0.0 n/a 0.01 n/a n/a 1.43 17.16
Vitamin C (mg) 0.6 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 22.8
Thiamin (mg) 0.017 0.0 0.0 0.001 0.0 0.0 0.006 0.0 0.206 0.0 0.0 0.229 2.748
Riboflavin (mg) 0.014 0.002 0.0 0.001 0.0 0.0 0.039 0.0 0.128 0.0 0.0 0.184 2.208
Niacin (mg) 0.112 0.0 0.0 0.003 0.0 0.02 0.006 0.002 1.536 0.0 0.0 1.679 20.148
Pantothenic acid (mg) 0.084 0.0 0.0 0.005 0.0 0.024 0.118 0.0 0.115 n/a 0.0 0.346 4.152
Vitamin B-6 (mg) 0.031 0.0 0.0 0.002 0.0 0.007 0.011 0.0 0.01 0.0 0.0 0.062 0.744
Folate (mcg) 1.684 0.0 0.0 0.282 0.0 0.183 3.86 0.0 47.656 0.0 0.0 53.666 643.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 1.3 0.0 0.0 0.1 n/a 0.4 20.6 n/a 2.7 0.0 0.0 25.2 302.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 0.0 0.0 40.104 481.248
Tryptophan (g) 0.003 n/a n/a n/a 0.0 n/a 0.014 n/a 0.034 n/a 0.0 0.051 0.612
Threonine (g) 0.006 n/a n/a n/a 0.0 n/a 0.046 n/a 0.073 n/a 0.0 0.125 1.5
Isoleucine (g) 0.006 n/a n/a n/a 0.0 n/a 0.055 n/a 0.094 n/a 0.0 0.154 1.848
Leucine (g) 0.008 n/a n/a n/a 0.0 n/a 0.09 n/a 0.185 n/a 0.0 0.283 3.396
Lysine (g) 0.008 n/a n/a n/a 0.0 n/a 0.075 n/a 0.06 n/a 0.0 0.143 1.716
Methionine (g) 0.003 n/a n/a n/a 0.0 n/a 0.031 n/a 0.047 n/a 0.0 0.081 0.972
Cystine (g) 0.003 n/a n/a n/a 0.0 n/a 0.022 n/a 0.057 n/a 0.0 0.082 0.984
Phenylalanine (g) 0.006 n/a n/a n/a 0.0 n/a 0.056 n/a 0.135 n/a 0.0 0.197 2.364
Tyrosine (g) 0.008 n/a n/a n/a 0.0 n/a 0.041 n/a 0.081 n/a 0.0 0.13 1.56
Valine (g) 0.008 n/a n/a n/a 0.0 n/a 0.071 n/a 0.109 n/a 0.0 0.188 2.256
Arginine (g) 0.006 n/a n/a n/a 0.0 n/a 0.067 n/a 0.109 n/a 0.0 0.182 2.184
Histidine (g) 0.003 n/a n/a n/a 0.0 n/a 0.025 n/a 0.06 n/a 0.0 0.088 1.056
Alanine (g) 0.014 n/a n/a n/a 0.0 n/a 0.061 n/a 0.086 n/a 0.0 0.161 1.932
Aspartic acid (g) 0.051 n/a n/a n/a 0.0 n/a 0.109 n/a 0.115 n/a 0.0 0.274 3.288
Glutamic acid (g) 0.02 n/a n/a n/a 0.0 n/a 0.138 n/a 0.906 n/a 0.0 1.064 12.768
Glycine (g) 0.008 n/a n/a n/a 0.0 n/a 0.035 n/a 0.096 n/a 0.0 0.14 1.68
Proline (g) 0.014 n/a n/a n/a 0.0 n/a 0.042 n/a 0.313 n/a 0.0 0.368 4.416
Serine (g) 0.011 n/a n/a n/a 0.0 n/a 0.08 n/a 0.135 n/a 0.0 0.226 2.712
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a 2.855 n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.017 0.0 0.0 0.001 1.985 0.0 0.255 0.0 0.042 0.0 0.0 2.299 27.588
Phytosterols (mg) 8.701 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 8.701 104.412
Monounsaturated Fat (g) 0.02 0.0 0.0 0.0 5.503 0.0 0.313 0.0 0.023 0.0 0.0 5.86 70.32
Polyunsaturated (g) 0.039 0.0 0.0 0.002 0.595 0.0 0.112 0.0 0.107 0.0 0.0 0.855 10.26