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Receta Fig Pecan Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup fig preserves
1/2 lb emmenthaler cheese, grated (2 cups)
grated fresh nutmeg (a little sprinkling)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		wine
19.67g 		pecans
2.41g 		lemon juice
2.54g 		gruyere cheese
37.8g 		cornstarch
2.67g 		pepper
0.09g 		nutmeg
0.0g 		pumpernickel bread
4.33g 		sourdough bread
10.67g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.22 0.01 11.27 0.01 0.01 n/a 0.38 1.25 13.16 78.96
Total Fat (g) 0.0 1.73 0.0 12.22 0.0 0.0 n/a 0.13 0.2 14.29 85.74
Carbohydrates (g) 0.53 0.33 0.22 0.14 2.43 0.06 n/a 2.06 6.02 11.79 70.74
Ash (g) 0.05 0.04 0.01 1.63 0.0 0.0 n/a 0.11 0.23 2.07 12.42
Calories (kcal) 16.323 16.633 0.635 156.114 10.16 0.225 n/a 10.833 30.827 241.751 1450.506
Starch (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Sucrose (g) n/a 0.09 n/a n/a n/a n/a n/a n/a n/a 0.09 0.54
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 2.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.0 12.0
Water (g) 17.03 0.08 2.31 12.55 0.22 0.01 n/a 1.64 2.97 36.8 220.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.1 0.06 0.14 0.0 0.0 n/a 0.02 0.27 0.74 4.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.3 0.3 0.8 4.8
Calcium (mg) 1.573 1.685 0.178 382.158 0.053 0.386 n/a 2.947 4.693 393.674 2362.044
Iron (mg) 0.07 0.06 0.0 0.06 0.01 0.03 n/a 0.12 0.39 0.75 4.5
Magnesium (mg) 2.163 2.913 0.153 13.608 0.08 0.171 n/a 2.34 2.987 24.414 146.484
Phosphorus (mg) 3.933 6.668 0.153 228.69 0.347 0.153 n/a 7.713 12.16 259.816 1558.896
Potassium (mg) 19.47 9.869 3.152 30.618 0.08 1.112 n/a 9.013 13.653 86.967 521.802
Sodium (mg) 0.983 0.0 0.025 127.008 0.24 0.039 n/a 29.077 69.333 226.706 1360.236
Zinc (mg) 0.03 0.11 0.0 1.47 0.0 0.0 n/a 0.06 0.1 1.78 10.68
Copper (mg) 0.002 0.029 0.001 0.011 0.001 0.001 n/a 0.013 0.015 0.073 0.438
Manganese (mg) 0.024 0.108 0.0 0.008 0.001 0.005 n/a 0.057 0.055 0.258 1.548
Selenium (mcg) 0.0 0.1 0.0 5.5 0.1 0.0 n/a 1.1 2.9 9.6 57.6
Vitamin A, IU (IU) 0.0 1.348 0.508 358.344 0.0 0.264 n/a 0.0 0.0 360.464 2162.784
Retinol (mcg) 0.0 0.0 0.0 101.304 0.0 0.0 n/a 0.0 0.0 101.304 607.824
Vitamin A, RAE (mcg_RAE) 0.0 0.072 0.025 102.438 0.0 0.013 n/a 0.0 0.0 102.549 615.294
Beta Carotene (mcg) 0.0 0.698 0.076 12.474 0.0 0.138 n/a 0.0 0.0 13.386 80.316
Vitamin E (mg) 0.0 0.03 0.0 0.11 0.0 0.0 n/a 0.02 0.02 0.18 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.005 n/a 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.409 0.229 0.0 0.0 0.181 n/a 1.993 1.28 4.092 24.552
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.59 n/a n/a 0.0 0.0 n/a n/a n/a 0.59 3.54
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 1.2 0.0 0.0 0.0 n/a 0.0 0.0 1.2 7.2
Thiamin (mg) 0.002 0.016 0.001 0.023 0.0 0.0 n/a 0.014 0.046 0.102 0.612
Riboflavin (mg) 0.004 0.003 0.0 0.106 0.0 0.0 n/a 0.013 0.031 0.158 0.948
Niacin (mg) 0.033 0.028 0.003 0.042 0.0 0.001 n/a 0.134 0.508 0.748 4.488
Pantothenic acid (mg) 0.008 0.021 0.003 0.212 0.0 n/a n/a 0.017 0.035 0.295 1.77
Vitamin B-6 (mg) 0.01 0.005 0.001 0.03 0.0 0.0 n/a 0.006 0.011 0.063 0.378
Folate (mcg) 0.197 0.53 0.33 3.78 0.0 0.009 n/a 4.03 15.787 24.662 147.972
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.0 0.0 n/a 0.0 0.0 0.6 3.6
Choline (mg) 1.0 1.0 0.1 5.8 0.0 0.0 n/a 0.6 1.6 10.1 60.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.557 12.48 15.037 90.222
Tryptophan (g) n/a 0.002 n/a 0.159 0.0 n/a n/a 0.004 0.013 0.178 1.068
Threonine (g) n/a 0.007 n/a 0.412 0.0 n/a n/a 0.012 0.03 0.461 2.766
Isoleucine (g) n/a 0.008 n/a 0.609 0.0 n/a n/a 0.014 0.039 0.671 4.026
Leucine (g) n/a 0.014 n/a 1.172 0.001 n/a n/a 0.026 0.074 1.287 7.722
Lysine (g) n/a 0.007 n/a 1.024 0.0 n/a n/a 0.011 0.032 1.074 6.444
Methionine (g) n/a 0.004 n/a 0.31 0.0 n/a n/a 0.007 0.016 0.337 2.022
Cystine (g) n/a 0.004 n/a 0.113 0.0 n/a n/a 0.008 0.026 0.151 0.906
Phenylalanine (g) n/a 0.01 n/a 0.658 0.0 n/a n/a 0.018 0.052 0.739 4.434
Tyrosine (g) n/a 0.005 n/a 0.673 0.0 n/a n/a 0.01 0.02 0.709 4.254
Valine (g) n/a 0.01 n/a 0.847 0.0 n/a n/a 0.017 0.046 0.92 5.52
Arginine (g) n/a 0.028 n/a 0.367 0.0 n/a n/a 0.016 0.039 0.45 2.7
Histidine (g) n/a 0.006 n/a 0.423 0.0 n/a n/a 0.009 0.022 0.461 2.766
Alanine (g) n/a 0.01 n/a 0.363 0.001 n/a n/a 0.014 0.035 0.422 2.532
Aspartic acid (g) n/a 0.022 n/a 0.624 0.001 n/a n/a 0.021 0.048 0.715 4.29
Glutamic acid (g) n/a 0.044 n/a 2.26 0.001 n/a n/a 0.118 0.351 2.775 16.65
Glycine (g) n/a 0.011 n/a 0.2 0.0 n/a n/a 0.015 0.038 0.265 1.59
Proline (g) n/a 0.009 n/a 1.463 0.001 n/a n/a 0.041 0.118 1.632 9.792
Serine (g) n/a 0.011 n/a 0.65 0.0 n/a n/a 0.018 0.048 0.728 4.368
Cholesterol (mg) 0.0 0.0 0.0 41.58 0.0 0.0 n/a 0.0 0.0 41.58 249.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.149 0.0 7.148 0.0 0.001 n/a 0.019 0.053 7.37 44.22
Phytosterols (mg) n/a 2.455 n/a n/a n/a 0.081 n/a n/a n/a 2.536 15.216
Monounsaturated Fat (g) 0.0 0.982 0.0 3.795 0.001 0.001 n/a 0.04 0.037 4.856 29.136
Polyunsaturated (g) 0.0 0.52 0.0 0.654 0.001 0.001 n/a 0.054 0.084 1.314 7.884