Receta Fig Pinwheel Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
nuts
11.42g |
butter
9.46g |
sugar
8.33g |
sugar
9.17g |
egg
3.67g |
vanilla
0.35g |
flour
20.83g |
soda
0.21g |
salt
0.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.98 | 0.08 | 0.0 | 0.01 | 0.46 | 0.0 | 2.15 | 0.0 | 0.0 | 4.68 | 56.16 |
Total Fat (g) | 5.87 | 7.67 | 0.0 | 0.0 | 0.36 | 0.0 | 0.2 | 0.0 | 0.0 | 14.11 | 169.32 |
Carbohydrates (g) | 2.89 | 0.01 | 8.33 | 8.99 | 0.03 | 0.04 | 15.9 | 0.0 | 0.0 | 36.19 | 434.28 |
Ash (g) | 0.47 | 0.2 | 0.0 | 0.04 | 0.03 | 0.0 | 0.1 | n/a | 0.25 | 1.09 | 13.08 |
Calories (kcal) | 67.815 | 67.816 | 32.25 | 34.833 | 5.243 | 1.008 | 75.833 | 0.0 | 0.0 | 284.799 | 3417.588 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 8.67 | 0.0 | n/a | n/a | n/a | n/a | 8.67 | 104.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.12 | 0.01 | n/a | n/a | n/a | n/a | 0.13 | 1.56 |
Fructose (g) | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.11 | 1.32 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.2 | 1.5 | 0.0 | 0.12 | 2.78 | 0.18 | 2.48 | 0.21 | 0.0 | 7.48 | 89.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.53 | 0.01 | 8.33 | 8.89 | 0.03 | 0.04 | 0.06 | 0.0 | 0.0 | 17.88 | 214.56 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 7.992 | 2.27 | 0.083 | 7.608 | 1.943 | 0.039 | 3.125 | 0.008 | 0.06 | 23.128 | 277.536 |
Iron (mg) | 0.42 | 0.0 | 0.0 | 0.07 | 0.07 | 0.0 | 0.97 | 0.0 | 0.0 | 1.53 | 18.36 |
Magnesium (mg) | 25.688 | 0.189 | 0.0 | 0.825 | 0.44 | 0.042 | 4.583 | 0.002 | 0.003 | 31.772 | 381.264 |
Phosphorus (mg) | 49.663 | 2.27 | 0.0 | 0.367 | 7.003 | 0.021 | 22.5 | 0.0 | 0.0 | 81.824 | 981.888 |
Potassium (mg) | 68.158 | 2.27 | 0.167 | 12.192 | 4.913 | 0.518 | 22.292 | 0.004 | 0.02 | 110.533 | 1326.396 |
Sodium (mg) | 76.378 | 54.48 | 0.0 | 2.567 | 5.133 | 0.032 | 0.417 | 0.013 | 96.895 | 235.913 | 2830.956 |
Zinc (mg) | 0.43 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.15 | 0.0 | 0.0 | 0.63 | 7.56 |
Copper (mg) | 0.146 | 0.0 | 0.0 | 0.005 | 0.004 | 0.0 | 0.029 | 0.0 | 0.0 | 0.184 | 2.208 |
Manganese (mg) | 0.221 | 0.0 | 0.0 | 0.006 | 0.001 | 0.001 | 0.142 | n/a | 0.0 | 0.371 | 4.452 |
Selenium (mcg) | 0.9 | 0.1 | 0.1 | 0.1 | 1.2 | 0.0 | 7.1 | 0.0 | 0.0 | 9.3 | 111.6 |
Vitamin A, IU (IU) | 0.571 | 236.364 | 0.0 | 0.0 | 17.857 | 0.0 | 0.0 | n/a | 0.0 | 254.791 | 3057.492 |
Retinol (mcg) | 0.0 | 63.465 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 68.562 | 822.744 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 69.828 | 837.936 |
Beta Carotene (mcg) | 0.343 | 14.944 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 15.653 | 187.836 |
Vitamin E (mg) | 1.25 | 0.22 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 1.52 | 18.24 |
Vitamin D (IU) | n/a | 5.297 | n/a | n/a | 1.283 | n/a | n/a | n/a | n/a | 6.58 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.398 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 3.75 | 0.0 | 0.0 | 18.284 | 219.408 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.08 | n/a | n/a | 0.1 | 1.2 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.023 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.165 | 0.0 | 0.0 | 0.191 | 2.292 |
Riboflavin (mg) | 0.023 | 0.003 | 0.002 | 0.0 | 0.018 | 0.0 | 0.102 | 0.0 | 0.0 | 0.147 | 1.764 |
Niacin (mg) | 0.537 | 0.004 | 0.0 | 0.01 | 0.003 | 0.002 | 1.229 | 0.0 | 0.0 | 1.784 | 21.408 |
Pantothenic acid (mg) | 0.138 | 0.01 | 0.0 | 0.012 | 0.053 | 0.0 | 0.092 | n/a | 0.0 | 0.305 | 3.66 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.0 | 0.004 | 0.005 | 0.0 | 0.008 | 0.0 | 0.0 | 0.051 | 0.612 |
Folate (mcg) | 5.708 | 0.284 | 0.0 | 0.092 | 1.723 | 0.0 | 38.125 | 0.0 | 0.0 | 45.932 | 551.184 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 6.2 | 1.8 | 0.0 | 0.2 | 9.2 | n/a | 2.2 | 0.0 | 0.0 | 19.6 | 235.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.03 | 0.001 | n/a | n/a | 0.006 | n/a | 0.027 | n/a | 0.0 | 0.064 | 0.768 |
Threonine (g) | 0.069 | 0.004 | n/a | n/a | 0.021 | n/a | 0.058 | n/a | 0.0 | 0.151 | 1.812 |
Isoleucine (g) | 0.084 | 0.005 | n/a | n/a | 0.025 | n/a | 0.075 | n/a | 0.0 | 0.189 | 2.268 |
Leucine (g) | 0.156 | 0.008 | n/a | n/a | 0.04 | n/a | 0.148 | n/a | 0.0 | 0.352 | 4.224 |
Lysine (g) | 0.081 | 0.007 | n/a | n/a | 0.033 | n/a | 0.048 | n/a | 0.0 | 0.169 | 2.028 |
Methionine (g) | 0.026 | 0.002 | n/a | n/a | 0.014 | n/a | 0.038 | n/a | 0.0 | 0.08 | 0.96 |
Cystine (g) | 0.033 | 0.001 | n/a | n/a | 0.01 | n/a | 0.046 | n/a | 0.0 | 0.09 | 1.08 |
Phenylalanine (g) | 0.108 | 0.004 | n/a | n/a | 0.025 | n/a | 0.108 | n/a | 0.0 | 0.246 | 2.952 |
Tyrosine (g) | 0.078 | 0.004 | n/a | n/a | 0.018 | n/a | 0.065 | n/a | 0.0 | 0.164 | 1.968 |
Valine (g) | 0.106 | 0.006 | n/a | n/a | 0.032 | n/a | 0.088 | n/a | 0.0 | 0.231 | 2.772 |
Arginine (g) | 0.256 | 0.003 | n/a | n/a | 0.03 | n/a | 0.088 | n/a | 0.0 | 0.376 | 4.512 |
Histidine (g) | 0.055 | 0.002 | n/a | n/a | 0.011 | n/a | 0.048 | n/a | 0.0 | 0.116 | 1.392 |
Alanine (g) | 0.092 | 0.003 | n/a | n/a | 0.027 | n/a | 0.069 | n/a | 0.0 | 0.191 | 2.292 |
Aspartic acid (g) | 0.235 | 0.006 | n/a | n/a | 0.049 | n/a | 0.092 | n/a | 0.0 | 0.381 | 4.572 |
Glutamic acid (g) | 0.505 | 0.017 | n/a | n/a | 0.062 | n/a | 0.725 | n/a | 0.0 | 1.308 | 15.696 |
Glycine (g) | 0.121 | 0.002 | n/a | n/a | 0.016 | n/a | 0.077 | n/a | 0.0 | 0.216 | 2.592 |
Proline (g) | 0.1 | 0.008 | n/a | n/a | 0.019 | n/a | 0.25 | n/a | 0.0 | 0.377 | 4.524 |
Serine (g) | 0.105 | 0.005 | n/a | n/a | 0.036 | n/a | 0.108 | n/a | 0.0 | 0.254 | 3.048 |
Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 35.845 | 430.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.788 | 4.859 | 0.0 | 0.0 | 0.114 | 0.0 | 0.033 | 0.0 | 0.0 | 5.794 | 69.528 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.585 | 1.988 | 0.0 | 0.0 | 0.14 | 0.0 | 0.019 | 0.0 | 0.0 | 5.731 | 68.772 |
Polyunsaturated (g) | 1.23 | 0.288 | 0.0 | 0.0 | 0.05 | 0.0 | 0.085 | 0.0 | 0.0 | 1.652 | 19.824 |