Receta Fig Preserves - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
figs
449.05g |
sugar
200.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 3.37 | 0.0 | 3.37 | 3.37 |
| Total Fat (g) | 1.35 | 0.0 | 1.35 | 1.35 |
| Carbohydrates (g) | 86.13 | 199.96 | 286.09 | 286.09 |
| Ash (g) | 2.96 | 0.0 | 2.96 | 2.96 |
| Calories (kcal) | 332.3 | 774.0 | 1106.3 | 1106.3 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 355.25 | 0.06 | 355.31 | 355.31 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 73.02 | 199.82 | 272.84 | 272.84 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 13.0 | 0.0 | 13.0 | 13.0 |
| Calcium (mg) | 157.169 | 2.0 | 159.169 | 159.169 |
| Iron (mg) | 1.66 | 0.02 | 1.68 | 1.68 |
| Magnesium (mg) | 76.339 | 0.0 | 76.339 | 76.339 |
| Phosphorus (mg) | 62.868 | 0.0 | 62.868 | 62.868 |
| Potassium (mg) | 1041.806 | 4.0 | 1045.806 | 1045.806 |
| Sodium (mg) | 4.491 | 0.0 | 4.491 | 4.491 |
| Zinc (mg) | 0.67 | 0.0 | 0.67 | 0.67 |
| Copper (mg) | 0.314 | 0.0 | 0.314 | 0.314 |
| Manganese (mg) | 0.584 | 0.0 | 0.584 | 0.584 |
| Selenium (mcg) | 0.9 | 1.2 | 2.1 | 2.1 |
| Vitamin A, IU (IU) | 637.657 | 0.0 | 637.657 | 637.657 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 31.434 | 0.0 | 31.434 | 31.434 |
| Beta Carotene (mcg) | 381.696 | 0.0 | 381.696 | 381.696 |
| Vitamin E (mg) | 0.49 | 0.0 | 0.49 | 0.49 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 40.415 | 0.0 | 40.415 | 40.415 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 9.0 | 0.0 | 9.0 | 9.0 |
| Thiamin (mg) | 0.269 | 0.0 | 0.269 | 0.269 |
| Riboflavin (mg) | 0.225 | 0.04 | 0.265 | 0.265 |
| Niacin (mg) | 1.796 | 0.0 | 1.796 | 1.796 |
| Pantothenic acid (mg) | 1.347 | 0.0 | 1.347 | 1.347 |
| Vitamin B-6 (mg) | 0.494 | 0.0 | 0.494 | 0.494 |
| Folate (mcg) | 26.943 | 0.0 | 26.943 | 26.943 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 21.1 | 0.0 | 21.1 | 21.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.045 | n/a | 0.045 | 0.045 |
| Threonine (g) | 0.09 | n/a | 0.09 | 0.09 |
| Isoleucine (g) | 0.09 | n/a | 0.09 | 0.09 |
| Leucine (g) | 0.135 | n/a | 0.135 | 0.135 |
| Lysine (g) | 0.135 | n/a | 0.135 | 0.135 |
| Methionine (g) | 0.045 | n/a | 0.045 | 0.045 |
| Cystine (g) | 0.045 | n/a | 0.045 | 0.045 |
| Phenylalanine (g) | 0.09 | n/a | 0.09 | 0.09 |
| Tyrosine (g) | 0.135 | n/a | 0.135 | 0.135 |
| Valine (g) | 0.135 | n/a | 0.135 | 0.135 |
| Arginine (g) | 0.09 | n/a | 0.09 | 0.09 |
| Histidine (g) | 0.045 | n/a | 0.045 | 0.045 |
| Alanine (g) | 0.225 | n/a | 0.225 | 0.225 |
| Aspartic acid (g) | 0.808 | n/a | 0.808 | 0.808 |
| Glutamic acid (g) | 0.314 | n/a | 0.314 | 0.314 |
| Glycine (g) | 0.135 | n/a | 0.135 | 0.135 |
| Proline (g) | 0.225 | n/a | 0.225 | 0.225 |
| Serine (g) | 0.18 | n/a | 0.18 | 0.18 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.269 | 0.0 | 0.269 | 0.269 |
| Phytosterols (mg) | 139.207 | n/a | 139.207 | 139.207 |
| Monounsaturated Fat (g) | 0.314 | 0.0 | 0.314 | 0.314 |
| Polyunsaturated (g) | 0.629 | 0.0 | 0.629 | 0.629 |