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Receta Fig Roll Ups - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		crescent rolls
64.0g 		figs
112.27g 		egg
44.0g 		cinnamon
0.65g 		sugar
4.2g 		confectioners'sugar
24.0g 		milk
7.63g 		Total Per Serving Total for Recipe
Protein (g) 4.0 0.84 5.54 0.03 0.0 0.0 0.26 10.66 10.66
Total Fat (g) 2.0 0.34 4.37 0.01 0.0 0.02 0.07 6.82 6.82
Carbohydrates (g) 29.0 21.53 0.34 0.52 4.2 23.9 0.38 79.88 79.88
Ash (g) 2.88 0.74 0.38 0.02 0.0 0.0 0.06 4.08 4.08
Calories (kcal) 149.76 83.077 62.92 1.606 16.254 93.36 3.205 410.181 410.181
Starch (g) n/a n/a n/a n/a n/a 0.41 n/a 0.41 0.41
Sucrose (g) n/a n/a 0.05 0.0 n/a n/a 0.0 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.09 0.01 n/a n/a 0.0 0.1 0.1
Fructose (g) n/a n/a 0.05 0.01 n/a n/a 0.0 0.06 0.06
Lactose (g) n/a n/a 0.05 0.0 n/a n/a 0.4 0.45 0.45
Maltose (g) n/a n/a 0.05 0.0 n/a n/a 0.0 0.05 0.05
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.98 88.81 33.37 0.07 0.0 0.07 6.86 155.17 155.17
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.0 18.25 0.34 0.01 4.2 23.5 0.4 50.7 50.7
Galactose (g) n/a n/a 0.05 0.0 n/a n/a 0.0 0.05 0.05
Dietary Fiber (g) 1.0 3.3 0.0 0.3 0.0 0.0 0.0 4.6 4.6
Calcium (mg) n/a 39.293 23.32 6.513 0.042 0.24 9.08 78.488 78.488
Iron (mg) 1.44 0.42 0.81 0.05 0.0 0.0 0.0 2.72 2.72
Magnesium (mg) n/a 19.085 5.28 0.39 0.0 0.0 0.839 25.595 25.595
Phosphorus (mg) n/a 15.717 84.04 0.416 0.0 0.0 7.249 107.422 107.422
Potassium (mg) n/a 260.457 58.96 2.802 0.084 0.48 11.445 334.228 334.228
Sodium (mg) 570.24 1.123 61.6 0.065 0.0 0.24 3.357 636.625 636.625
Zinc (mg) n/a 0.17 0.49 0.01 0.0 0.0 0.03 0.7 0.7
Copper (mg) n/a 0.079 0.044 0.002 0.0 0.0 0.001 0.126 0.126
Manganese (mg) n/a 0.146 0.018 0.114 0.0 0.0 0.0 0.277 0.277
Selenium (mcg) n/a 0.2 13.9 0.0 0.0 0.1 0.3 14.6 14.6
Vitamin A, IU (IU) n/a 159.418 214.28 1.918 0.0 0.0 14.955 390.57 390.57
Retinol (mcg) n/a 0.0 61.16 0.0 0.0 0.0 4.425 65.585 65.585
Vitamin A, RAE (mcg_RAE) n/a 7.859 61.6 0.098 0.0 0.0 4.425 73.982 73.982
Beta Carotene (mcg) n/a 95.426 4.4 0.728 0.0 0.0 0.153 100.707 100.707
Vitamin E (mg) n/a 0.12 0.43 0.02 0.0 0.0 0.0 0.57 0.57
Vitamin D (IU) n/a n/a 15.4 n/a n/a 0.0 3.968 19.368 19.368
Lycopene (mcg) n/a 0.0 0.0 0.098 0.0 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) n/a 10.104 145.64 1.443 0.0 0.0 0.0 157.187 157.187
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.22 0.07 n/a n/a 0.0 0.29 0.29
Tocopherol, delta (mg) n/a n/a 0.01 0.0 n/a n/a 0.0 0.01 0.01
Vitamin C (mg) n/a 2.2 0.0 0.0 0.0 0.0 0.0 2.3 2.3
Thiamin (mg) n/a 0.067 0.031 0.0 0.0 0.0 0.002 0.1 0.1
Riboflavin (mg) n/a 0.056 0.211 0.0 0.001 0.005 0.014 0.288 0.288
Niacin (mg) n/a 0.449 0.031 0.009 0.0 0.0 0.007 0.495 0.495
Pantothenic acid (mg) n/a 0.337 0.634 0.002 0.0 0.0 0.027 1.0 1.0
Vitamin B-6 (mg) n/a 0.123 0.062 0.001 0.0 0.0 0.003 0.189 0.189
Folate (mcg) n/a 6.736 20.68 0.039 0.0 0.0 0.382 27.836 27.836
Vitamin B-12 (mcg) n/a 0.0 0.57 0.0 0.0 0.0 0.03 0.6 0.6
Choline (mg) n/a 5.3 110.5 0.1 0.0 0.0 1.4 117.2 117.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.011 0.075 0.0 n/a n/a 0.003 0.089 0.089
Threonine (g) n/a 0.022 0.246 0.001 n/a n/a 0.007 0.277 0.277
Isoleucine (g) n/a 0.022 0.295 0.001 n/a n/a 0.014 0.333 0.333
Leucine (g) n/a 0.034 0.48 0.002 n/a n/a 0.029 0.544 0.544
Lysine (g) n/a 0.034 0.4 0.002 n/a n/a 0.022 0.458 0.458
Methionine (g) n/a 0.011 0.167 0.001 n/a n/a 0.006 0.185 0.185
Cystine (g) n/a 0.011 0.119 0.0 n/a n/a 0.009 0.14 0.14
Phenylalanine (g) n/a 0.022 0.299 0.001 n/a n/a 0.013 0.336 0.336
Tyrosine (g) n/a 0.034 0.22 0.001 n/a n/a 0.011 0.265 0.265
Valine (g) n/a 0.034 0.378 0.001 n/a n/a 0.017 0.43 0.43
Arginine (g) n/a 0.022 0.361 0.001 n/a n/a 0.008 0.392 0.392
Histidine (g) n/a 0.011 0.136 0.001 n/a n/a 0.006 0.155 0.155
Alanine (g) n/a 0.056 0.326 0.001 n/a n/a 0.008 0.391 0.391
Aspartic acid (g) n/a 0.202 0.585 0.003 n/a n/a 0.024 0.814 0.814
Glutamic acid (g) n/a 0.079 0.739 0.002 n/a n/a 0.06 0.88 0.88
Glycine (g) n/a 0.034 0.189 0.001 n/a n/a 0.005 0.229 0.229
Proline (g) n/a 0.056 0.224 0.003 n/a n/a 0.027 0.311 0.311
Serine (g) n/a 0.045 0.427 0.001 n/a n/a 0.016 0.489 0.489
Cholesterol (mg) 0.0 0.0 186.12 0.0 0.0 0.0 0.382 186.502 186.502
Trans Fat (g) 0.352 n/a n/a 0.0 n/a n/a n/a 0.352 0.352
Saturated Fat (g) 0.301 0.067 1.364 0.002 0.0 0.005 0.048 1.787 1.787
Phytosterols (mg) n/a 34.802 n/a 0.169 n/a n/a n/a 34.971 34.971
Monounsaturated Fat (g) n/a 0.079 1.676 0.002 0.0 0.007 0.021 1.785 1.785
Polyunsaturated (g) n/a 0.157 0.598 0.0 0.0 0.012 0.003 0.771 0.771