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Receta Fig Star Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
17.08g 		sugar
8.33g 		corn syrup
21.31g 		maple flavoring
0.11g 		eggs
8.21g 		flour
46.88g 		baking powder
0.38g 		salt
0.25g 		figs
29.28g 		water
19.75g 		corn syrup
14.21g 		lemon rind
0.17g 		sugar
6.3g 		lemon juice
1.27g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 1.03 4.84 0.0 0.0 0.22 0.0 0.0 0.0 0.0 0.0 0.99 7.09 85.08
Total Fat (g) 17.08 0.0 0.04 0.0 0.82 0.46 0.0 0.0 0.09 0.0 0.03 0.0 0.0 0.0 2.94 21.46 257.52
Carbohydrates (g) 0.0 8.33 16.37 0.02 0.06 35.77 0.0 0.0 5.62 0.0 10.91 0.03 6.3 0.11 1.45 84.96 1019.52
Ash (g) 0.0 0.0 0.04 n/a 0.07 0.22 0.14 0.25 0.19 0.02 0.03 0.0 0.0 0.0 0.24 1.21 14.52
Calories (kcal) 151.017 32.25 60.314 0.086 11.745 170.625 0.0 0.0 21.665 0.0 40.21 0.078 24.381 0.318 33.908 546.597 6559.164
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 4.86 0.08 6.23 5.59 0.0 0.0 23.16 19.73 3.24 0.14 0.0 1.15 0.1 64.29 771.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.33 5.71 0.02 0.06 0.13 0.0 0.0 4.76 0.0 3.8 0.01 6.29 0.03 0.26 29.4 352.8
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.5 2.7 32.4
Calcium (mg) 0.0 0.083 2.771 0.162 4.353 7.031 0.0 0.06 10.247 0.593 1.847 0.223 0.063 0.089 3.996 31.518 378.216
Iron (mg) 0.0 0.0 0.0 0.0 0.15 2.18 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.21 2.65 31.8
Magnesium (mg) 0.0 0.0 0.213 0.015 0.986 10.313 0.0 0.003 4.977 0.198 0.142 0.025 0.0 0.076 12.844 29.79 357.48
Phosphorus (mg) 0.0 0.0 0.0 0.126 15.687 50.625 0.0 0.0 4.099 0.0 0.0 0.02 0.0 0.076 24.831 95.465 1145.58
Potassium (mg) 0.0 0.167 0.213 0.205 11.006 50.156 0.0 0.02 67.924 0.0 0.142 0.267 0.126 1.576 34.079 165.88 1990.56
Sodium (mg) 0.0 0.0 13.214 0.065 11.499 0.938 104.88 96.895 0.293 0.79 8.809 0.01 0.0 0.013 38.189 275.593 3307.116
Zinc (mg) 0.0 0.0 0.09 0.0 0.09 0.33 0.0 0.0 0.04 0.0 0.06 0.0 0.0 0.0 0.22 0.84 10.08
Copper (mg) 0.0 0.0 0.0 0.0 0.008 0.066 0.0 0.0 0.02 0.002 0.0 0.0 0.0 0.0 0.073 0.17 2.04
Manganese (mg) n/a 0.0 0.0 n/a 0.003 0.319 0.0 0.0 0.038 0.0 0.0 n/a 0.0 0.0 0.111 0.471 5.652
Selenium (mcg) 0.0 0.1 0.1 0.0 2.6 15.9 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.4 19.3 231.6
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 39.999 0.0 0.0 0.0 41.574 0.0 0.0 0.083 0.0 0.254 0.285 82.196 986.352
Retinol (mcg) 0.0 0.0 0.0 0.002 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.419 137.028
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.002 11.499 0.0 0.0 0.0 2.049 0.0 0.0 0.005 0.0 0.013 0.0 13.568 162.816
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.821 0.0 0.0 0.0 24.886 0.0 0.0 0.012 0.0 0.038 0.171 25.928 311.136
Vitamin E (mg) 0.14 0.0 0.0 0.0 0.08 0.03 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.62 0.9 10.8
Vitamin D (IU) n/a n/a 0.0 n/a 2.875 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 27.186 8.438 0.0 0.0 2.635 0.0 0.0 0.03 0.0 0.114 1.199 39.602 475.224
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 5.03 n/a n/a n/a 0.04 0.18 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.25 63.0
Tocopherol, delta (mg) 2.85 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.2 0.0 0.6 0.0 1.4 16.8
Thiamin (mg) 0.0 0.0 0.013 0.0 0.006 0.37 0.0 0.0 0.018 0.0 0.009 0.0 0.0 0.0 0.011 0.427 5.124
Riboflavin (mg) 0.0 0.002 0.0 0.0 0.039 0.23 0.0 0.0 0.015 0.0 0.0 0.0 0.001 0.0 0.011 0.299 3.588
Niacin (mg) 0.0 0.0 0.0 0.0 0.006 2.766 0.0 0.0 0.117 0.0 0.0 0.001 0.0 0.001 0.268 3.159 37.908
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.118 0.206 0.0 0.0 0.088 0.0 0.0 0.001 0.0 0.001 0.069 0.483 5.796
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.011 0.019 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.001 0.017 0.081 0.972
Folate (mcg) 0.0 0.0 0.0 0.01 3.86 85.781 0.0 0.0 1.757 0.0 0.0 0.022 0.0 0.165 2.854 94.449 1133.388
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) n/a 0.0 0.0 0.0 20.6 4.9 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.1 3.1 30.1 361.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 866.256
Tryptophan (g) 0.0 n/a n/a n/a 0.014 0.061 n/a 0.0 0.003 n/a n/a n/a n/a n/a 0.015 0.093 1.116
Threonine (g) 0.0 n/a n/a n/a 0.046 0.131 n/a 0.0 0.006 n/a n/a n/a n/a n/a 0.034 0.217 2.604
Isoleucine (g) 0.0 n/a n/a n/a 0.055 0.169 n/a 0.0 0.006 n/a n/a n/a n/a n/a 0.042 0.272 3.264
Leucine (g) 0.0 n/a n/a n/a 0.09 0.333 n/a 0.0 0.009 n/a n/a n/a n/a n/a 0.078 0.509 6.108
Lysine (g) 0.0 n/a n/a n/a 0.075 0.108 n/a 0.0 0.009 n/a n/a n/a n/a n/a 0.041 0.232 2.784
Methionine (g) 0.0 n/a n/a n/a 0.031 0.084 n/a 0.0 0.003 n/a n/a n/a n/a n/a 0.013 0.132 1.584
Cystine (g) 0.0 n/a n/a n/a 0.022 0.103 n/a 0.0 0.003 n/a n/a n/a n/a n/a 0.017 0.145 1.74
Phenylalanine (g) 0.0 n/a n/a n/a 0.056 0.244 n/a 0.0 0.006 n/a n/a n/a n/a n/a 0.054 0.36 4.32
Tyrosine (g) 0.0 n/a n/a n/a 0.041 0.145 n/a 0.0 0.009 n/a n/a n/a n/a n/a 0.039 0.234 2.808
Valine (g) 0.0 n/a n/a n/a 0.071 0.197 n/a 0.0 0.009 n/a n/a n/a n/a n/a 0.053 0.329 3.948
Arginine (g) 0.0 n/a n/a n/a 0.067 0.197 n/a 0.0 0.006 n/a n/a n/a n/a n/a 0.128 0.398 4.776
Histidine (g) 0.0 n/a n/a n/a 0.025 0.108 n/a 0.0 0.003 n/a n/a n/a n/a n/a 0.027 0.164 1.968
Alanine (g) 0.0 n/a n/a n/a 0.061 0.155 n/a 0.0 0.015 n/a n/a n/a n/a n/a 0.046 0.276 3.312
Aspartic acid (g) 0.0 n/a n/a n/a 0.109 0.206 n/a 0.0 0.053 n/a n/a n/a n/a n/a 0.118 0.486 5.832
Glutamic acid (g) 0.0 n/a n/a n/a 0.138 1.631 n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.252 2.042 24.504
Glycine (g) 0.0 n/a n/a n/a 0.035 0.173 n/a 0.0 0.009 n/a n/a n/a n/a n/a 0.061 0.278 3.336
Proline (g) 0.0 n/a n/a n/a 0.042 0.563 n/a 0.0 0.015 n/a n/a n/a n/a n/a 0.05 0.669 8.028
Serine (g) 0.0 n/a n/a n/a 0.08 0.244 n/a 0.0 0.012 n/a n/a n/a n/a n/a 0.053 0.388 4.656
Cholesterol (mg) 0.0 0.0 0.0 0.002 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.745 416.94
Trans Fat (g) 5.709 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 3.97 0.0 0.0 0.0 0.255 0.075 0.0 0.0 0.018 0.0 0.0 0.0 0.0 0.0 0.394 4.711 56.532
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 9.076 n/a n/a 0.058 n/a n/a n/a 9.134 109.608
Monounsaturated Fat (g) 11.007 0.0 0.0 0.0 0.313 0.042 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 1.792 13.175 158.1
Polyunsaturated (g) 1.191 0.0 0.0 0.0 0.112 0.192 0.0 0.0 0.041 0.0 0.0 0.0 0.0 0.0 0.615 2.151 25.812