Emprimir
Correo Electrónico
 |
Raciónes: 4
Ingredientes
- 1 cup balsamic vinegar
- 1 bunch fresh arugula
- 8 oz. calimyrna figs, thinly sliced
- 2 1/4 cups filtered water
- 1 cup brown rice, uncooked
- 2 teaspoons thyme, dried
View Full Recipe at Sassy Kitchen
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 4 servings | |
| Calories 229 | |
| Calories from Fat 12 | 5% |
| Total Fat 1.39g | 2% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Potassium 180mg | 5% |
| Total Carbs 46.91g | 13% |
| Dietary Fiber 1.8g | 6% |
| Sugars 9.94g | 7% |
| Protein 4.04g | 6% |
%20,%20and%20this%20time%20I%20decided%20to%20do%20something%20a%20little%20more%20savory.%3C/p%3E%3Cp%3EBROWN%20RICE%20CAKES%20WITH%20CALIMYRNA%20FIGS,%20ARUGULA%20AND%20THYME-INFUSED%20BALSAMIC%20REDUCTION%3C/p%3E%3Cp%3EGluten-free%20and%20Vegan%3C/p%3E%3Cp%3ECook%20time:%201%20hour%3C/p%3E%3Cp%3EMakes:%206%20Medium-sized%20cakes%3C/p%3E%3Cp%3E1.%20Combine%20water,%20brown%20rice%20and%20olive%20oil%20in%20a%20large%20saucepan.%20Heat%20until%20boiling,%20then%20simmer%20for%2045%20minutes.%3C/p%3E%3Cp%3E2.%20While%20rice%20is%20cooking,%20slice%20figs%20and%20wash%20arugula.%3C/p%3E%3Cp%3E3.%20When%20rice%20is%20finished%20and%20still%20hot,%20pack%20into%20small%20ramekins%20and%20flip%20onto%20plate%20or%20baking%20sheet%20making%20small%20cakes.%20Chill%20for%2020%20minutes%20or%20until%20cool.%3C/p%3E%3Cp%3E4.%20While%20cakes%20are%20cooling,%20Add%201%20cup%20balsamic%20vinegar%20and%20thyme%20to%20large%20skillet.%20Bring%20to%20boil%20and%20then%20simmer%20until%20vinegar%20reduces%20and%20becomes%20syrupy.%20Depending%20on%20your%20taste,%20add%20earth%20balance%20and/or%20agave%20nectar.%3C/p%3E%3Cp%3E5.%20Top%20cakes%20with%20sliced%20figs,%20arugula,%20and%20drizzle%20with%20hot%20balsamic%20reduction.%20Add%20sea%20salt%20and%20fresh%20pepper%20to%20taste.%3C/p%3E%3Cp%3E**DON'T%20FORGET:%20The%20VegNews%202010%20Veggie%20Awards%20are%20close%20to%20ending!%20I%20will%20bake%20for%20votes:%20http://www.sassy-kitchen.com/2010/08/sassy-gourmet-giveaway.html%20!!**%3C/p%3E){kind=link}