CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Cloves garlic Soy sauce Sugar
1 bn Fresh sage Trimmings from the pork
3 x Shallots, finely chopped
5 cl Wine vinegar
1 cl Soy sauce
1 dl Clear brown veal stock
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
156.0g 		shallots
0.0g 		sugar
7.5g 		garlic wine vinegar
0.0g 		garlic
3.26g 		mustard
3.75g 		leeks
66.0g 		butter salt
2.5g 		onions
45.0g 		Total Per Serving Total for Recipe
Protein (g) 34.01 n/a 0.0 n/a 0.21 0.16 0.99 0.02 0.5 35.89 143.56
Total Fat (g) 10.11 n/a 0.0 n/a 0.02 0.15 0.2 2.03 0.05 12.55 50.2
Carbohydrates (g) 0.0 n/a 7.5 n/a 1.08 0.2 9.34 0.0 4.2 22.32 89.28
Ash (g) 1.53 n/a 0.0 n/a 0.05 0.14 0.69 0.05 0.16 2.62 10.48
Calories (kcal) 237.12 n/a 29.025 n/a 4.861 2.513 40.26 17.925 18.0 349.704 1398.816
Starch (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.02 0.08
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.45 0.45 1.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.89 0.9 3.6
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.58 0.59 2.36
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 112.29 n/a 0.0 n/a 1.91 3.1 54.78 0.4 40.1 212.58 850.32
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 7.49 n/a 0.03 0.03 2.57 0.0 1.91 12.04 48.16
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.1 0.1 1.2 0.0 0.8 2.1 8.4
Calcium (mg) 7.8 n/a 0.075 n/a 5.905 2.175 38.94 0.6 10.35 65.845 263.38
Iron (mg) 1.2 n/a 0.0 n/a 0.06 0.06 1.39 0.0 0.09 2.8 11.2
Magnesium (mg) 34.32 n/a 0.0 n/a 0.816 1.838 18.48 0.05 4.5 60.003 240.012
Phosphorus (mg) 322.92 n/a 0.0 n/a 4.992 3.975 23.1 0.575 13.05 368.612 1474.448
Potassium (mg) 656.76 n/a 0.15 n/a 13.083 5.175 118.8 0.65 65.7 860.318 3441.272
Sodium (mg) 70.2 n/a 0.0 n/a 0.555 42.563 13.2 20.675 1.8 148.992 595.968
Zinc (mg) 2.64 n/a 0.0 n/a 0.04 0.02 0.08 0.0 0.08 2.86 11.44
Copper (mg) 0.094 n/a 0.0 n/a 0.01 0.003 0.079 0.001 0.018 0.204 0.816
Manganese (mg) 0.016 n/a 0.0 n/a 0.054 0.016 0.317 0.0 0.059 0.461 1.844
Selenium (mcg) 55.2 n/a 0.0 n/a 0.5 1.2 0.7 0.0 0.2 57.9 231.6
Vitamin A, IU (IU) 10.92 n/a 0.0 n/a 0.294 2.663 1100.22 62.475 0.9 1177.471 4709.884
Retinol (mcg) 3.12 n/a 0.0 n/a 0.0 0.0 0.0 16.775 0.0 19.895 79.58
Vitamin A, RAE (mcg_RAE) 3.12 n/a 0.0 n/a 0.0 0.15 54.78 17.1 0.0 75.15 300.6
Beta Carotene (mcg) 0.0 n/a 0.0 n/a 0.163 1.088 660.0 3.95 0.45 665.651 2662.604
Vitamin E (mg) 0.28 n/a 0.0 n/a 0.0 0.01 0.61 0.06 0.01 0.97 3.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.522 0.675 1254.0 0.0 1.8 1256.997 5027.988
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.08 n/a n/a 0.0 0.08 0.32
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.5 n/a 0.0 n/a 1.0 0.1 7.9 0.0 3.3 12.8 51.2
Thiamin (mg) 1.342 n/a 0.0 n/a 0.007 0.013 0.04 0.0 0.023 1.423 5.692
Riboflavin (mg) 0.421 n/a 0.002 n/a 0.004 0.001 0.02 0.001 0.014 0.461 1.844
Niacin (mg) 7.862 n/a 0.0 n/a 0.023 0.02 0.264 0.001 0.054 8.224 32.896
Pantothenic acid (mg) 1.201 n/a 0.0 n/a 0.02 0.011 0.092 0.003 0.054 1.381 5.524
Vitamin B-6 (mg) 0.733 n/a 0.0 n/a 0.04 0.002 0.152 0.0 0.054 0.982 3.928
Folate (mcg) 10.92 n/a 0.0 n/a 0.098 0.263 42.24 0.075 8.55 62.145 248.58
Vitamin B-12 (mcg) 0.83 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.83 3.32
Choline (mg) n/a n/a 0.0 n/a 0.8 0.8 6.3 0.5 2.7 11.1 44.4
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.437 n/a n/a n/a 0.002 0.0 0.007 0.0 0.005 0.451 1.804
Threonine (g) 1.56 n/a n/a n/a 0.005 0.006 0.04 0.001 0.009 1.621 6.484
Isoleucine (g) 1.591 n/a n/a n/a 0.007 0.006 0.033 0.001 0.005 1.643 6.572
Leucine (g) 2.73 n/a n/a n/a 0.01 0.011 0.066 0.002 0.014 2.833 11.332
Lysine (g) 3.058 n/a n/a n/a 0.009 0.01 0.053 0.002 0.018 3.149 12.596
Methionine (g) 0.905 n/a n/a n/a 0.003 0.003 0.013 0.001 0.0 0.924 3.696
Cystine (g) 0.437 n/a n/a n/a 0.002 0.003 0.02 0.0 0.0 0.462 1.848
Phenylalanine (g) 1.357 n/a n/a n/a 0.006 0.006 0.04 0.001 0.014 1.424 5.696
Tyrosine (g) 1.186 n/a n/a n/a 0.003 0.005 0.026 0.001 0.005 1.225 4.9
Valine (g) 1.841 n/a n/a n/a 0.009 0.008 0.04 0.002 0.009 1.908 7.632
Arginine (g) 2.122 n/a n/a n/a 0.021 0.01 0.053 0.001 0.045 2.25 9.0
Histidine (g) 1.357 n/a n/a n/a 0.004 0.005 0.02 0.001 0.005 1.39 5.56
Alanine (g) 1.981 n/a n/a n/a 0.004 0.006 0.046 0.001 0.009 2.048 8.192
Aspartic acid (g) 3.151 n/a n/a n/a 0.016 0.015 0.092 0.002 0.041 3.317 13.268
Glutamic acid (g) 5.32 n/a n/a n/a 0.026 0.028 0.152 0.005 0.117 5.647 22.588
Glycine (g) 1.622 n/a n/a n/a 0.007 0.009 0.046 0.001 0.014 1.698 6.792
Proline (g) 1.373 n/a n/a n/a 0.003 0.014 0.046 0.002 0.005 1.443 5.772
Serine (g) 1.404 n/a n/a n/a 0.006 0.008 0.059 0.001 0.009 1.488 5.952
Cholesterol (mg) 85.8 n/a 0.0 n/a 0.0 0.0 0.0 5.475 0.0 91.275 365.1
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.494 n/a 0.0 n/a 0.003 0.009 0.026 1.262 0.018 4.813 19.252
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 6.75 6.75 27.0
Monounsaturated Fat (g) 4.571 n/a 0.0 n/a 0.0 0.099 0.0 0.586 0.005 5.26 21.04
Polyunsaturated (g) 1.092 n/a 0.0 n/a 0.008 0.036 0.112 0.075 0.009 1.332 5.328