Receta Filet Mignon Sauce Madeira - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Madeira wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mignon
505.19g 		olive oil
6.75g 		shallots
4.4g 		beef broth
45.0g 		butter
3.55g 		flour
0.65g 		parsley
0.59g 		Total Per Serving Total for Recipe
Protein (g) 99.07 0.0 0.11 0.51 0.03 0.07 0.02 99.81 399.24
Total Fat (g) 91.74 6.75 0.0 0.1 2.88 0.01 0.0 101.48 405.92
Carbohydrates (g) 0.0 0.0 0.74 0.02 0.0 0.5 0.04 1.29 5.16
Ash (g) 4.65 0.0 0.04 0.47 0.07 0.0 0.01 5.25 21.0
Calories (kcal) 1247.812 59.67 3.168 3.15 25.436 2.366 0.214 1341.815 5367.26
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 310.79 0.0 3.51 43.9 0.56 0.08 0.52 359.36 1437.44
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.01 0.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 116.193 0.068 1.628 2.7 0.851 0.098 0.819 122.357 489.428
Iron (mg) 7.17 0.04 0.05 0.08 0.0 0.03 0.04 7.41 29.64
Magnesium (mg) 101.037 0.0 0.924 0.9 0.071 0.143 0.297 103.372 413.488
Phosphorus (mg) 909.337 0.0 2.64 5.85 0.851 0.702 0.344 919.725 3678.9
Potassium (mg) 1525.665 0.068 14.696 24.3 0.851 0.696 3.289 1569.565 6278.26
Sodium (mg) 252.594 0.135 0.528 146.7 20.434 0.013 0.333 420.736 1682.944
Zinc (mg) 17.23 0.0 0.02 0.0 0.0 0.0 0.01 17.26 69.04
Copper (mg) 0.354 0.0 0.004 0.0 0.0 0.001 0.001 0.359 1.436
Manganese (mg) 0.051 0.0 0.013 0.005 0.0 0.004 0.001 0.073 0.292
Selenium (mcg) 111.1 0.0 0.1 0.3 0.0 0.2 0.0 111.8 447.2
Vitamin A, IU (IU) 0.0 0.0 52.36 0.0 88.652 0.0 50.018 191.03 764.12
Retinol (mcg) 0.0 0.0 0.0 0.0 23.804 0.0 0.0 23.804 95.216
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.64 0.0 24.265 0.0 2.5 29.405 117.62
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 5.605 0.0 30.008 35.613 142.452
Vitamin E (mg) 2.07 0.97 n/a 0.0 0.08 0.0 0.0 3.13 12.52
Vitamin D (IU) n/a n/a n/a n/a 1.987 n/a n/a 1.987 7.948
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.117 33.018 33.135 132.54
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.06 n/a n/a 0.0 0.0 0.0 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.8 1.1 4.4
Thiamin (mg) 0.303 0.0 0.003 0.0 0.0 0.005 0.001 0.312 1.248
Riboflavin (mg) 0.505 0.0 0.001 0.009 0.001 0.003 0.001 0.52 2.08
Niacin (mg) 29.2 0.0 0.009 0.351 0.001 0.038 0.008 29.607 118.428
Pantothenic acid (mg) 2.829 0.0 0.013 0.009 0.004 0.003 0.002 2.86 11.44
Vitamin B-6 (mg) 2.728 0.0 0.015 0.005 0.0 0.0 0.001 2.749 10.996
Folate (mcg) 55.571 0.0 1.496 0.9 0.106 1.19 0.903 60.165 240.66
Vitamin B-12 (mcg) 5.1 0.0 n/a 0.03 0.01 0.0 0.0 5.14 20.56
Choline (mg) 413.7 0.0 n/a 1.3 0.7 0.1 0.1 415.9 1663.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1.001 0.0 1.001 4.004
Tryptophan (g) 0.657 0.0 0.001 n/a 0.0 0.001 0.0 0.66 2.64
Threonine (g) 3.94 0.0 0.004 n/a 0.001 0.002 0.001 3.949 15.796
Isoleucine (g) 4.496 0.0 0.005 n/a 0.002 0.002 0.001 4.506 18.024
Leucine (g) 7.881 0.0 0.007 n/a 0.003 0.005 0.001 7.896 31.584
Lysine (g) 8.386 0.0 0.006 n/a 0.002 0.001 0.001 8.397 33.588
Methionine (g) 2.576 0.0 0.001 n/a 0.001 0.001 0.0 2.58 10.32
Cystine (g) 1.263 0.0 n/a n/a 0.0 0.001 0.0 1.265 5.06
Phenylalanine (g) 3.89 0.0 0.004 n/a 0.001 0.003 0.001 3.899 15.596
Tyrosine (g) 3.183 0.0 0.003 n/a 0.001 0.002 0.0 3.19 12.76
Valine (g) 4.9 0.0 0.005 n/a 0.002 0.003 0.001 4.911 19.644
Arginine (g) 6.416 0.0 0.008 n/a 0.001 0.003 0.001 6.428 25.712
Histidine (g) 3.183 0.0 0.002 n/a 0.001 0.001 0.0 3.187 12.748
Alanine (g) 6.012 0.0 0.005 n/a 0.001 0.002 0.001 6.021 24.084
Aspartic acid (g) 9.043 0.0 0.01 n/a 0.002 0.003 0.002 9.06 36.24
Glutamic acid (g) 14.853 0.0 0.023 n/a 0.006 0.023 0.001 14.906 59.624
Glycine (g) 6.012 0.0 0.005 n/a 0.001 0.002 0.001 6.021 24.084
Proline (g) 4.749 0.0 0.007 n/a 0.003 0.008 0.001 4.768 19.072
Serine (g) 3.89 0.0 0.005 n/a 0.002 0.003 0.001 3.901 15.604
Cholesterol (mg) 333.423 0.0 0.0 0.0 7.627 0.0 0.0 341.051 1364.204
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 37.03 0.932 0.001 0.05 1.822 0.001 0.001 39.837 159.348
Phytosterols (mg) n/a 14.918 0.22 n/a n/a n/a 0.03 15.167 60.668
Monounsaturated Fat (g) 39.253 4.925 0.0 0.041 0.746 0.001 0.002 44.967 179.868
Polyunsaturated (g) 3.486 0.71 0.002 0.005 0.108 0.003 0.001 4.313 17.252