Receta Filet Mignons On A Potato Cake - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potatoes
170.1g |
butter
17.75g |
mignon
162.36g |
brandy
6.95g |
thyme
0.13g |
beef broth
20.0g |
cream
28.75g |
olives
2.1g |
corn oil
6.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.44 | 0.15 | 31.84 | 0.0 | 0.01 | 0.23 | 0.6 | 0.02 | 0.0 | 36.28 | 145.12 |
Total Fat (g) | 0.15 | 14.4 | 29.48 | 0.0 | 0.01 | 0.04 | 5.67 | 0.32 | 6.8 | 56.88 | 227.52 |
Carbohydrates (g) | 29.72 | 0.01 | 0.0 | 0.0 | 0.08 | 0.01 | 0.83 | 0.08 | 0.0 | 30.72 | 122.88 |
Ash (g) | 1.84 | 0.37 | 1.49 | n/a | 0.01 | 0.21 | 0.24 | n/a | 0.0 | 4.17 | 16.68 |
Calories (kcal) | 130.974 | 127.268 | 401.029 | 16.055 | 0.345 | 1.4 | 55.488 | 3.045 | 60.112 | 795.715 | 3182.86 |
Starch (g) | 26.26 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 26.26 | 105.04 |
Sucrose (g) | 0.29 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.29 | 1.16 |
Glucose (dextrose) (g) | 0.56 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.56 | 2.24 |
Fructose (g) | 0.46 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.46 | 1.84 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.01 | n/a | n/a | 1.01 | 4.04 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 9.2 |
Water (g) | 134.95 | 2.82 | 99.88 | 4.63 | 0.01 | 19.51 | 21.41 | 1.58 | 0.0 | 284.79 | 1139.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.33 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.01 | 0.01 | 0.0 | 2.36 | 9.44 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.9 | 15.6 |
Calcium (mg) | 20.412 | 4.26 | 37.343 | 0.0 | 2.363 | 1.2 | 31.625 | 1.092 | 0.0 | 98.294 | 393.176 |
Iron (mg) | 1.33 | 0.0 | 2.31 | 0.0 | 0.15 | 0.03 | 0.05 | 0.01 | 0.0 | 3.89 | 15.56 |
Magnesium (mg) | 39.122 | 0.355 | 32.472 | 0.0 | 0.275 | 0.4 | 2.875 | 0.231 | 0.0 | 75.73 | 302.92 |
Phosphorus (mg) | 96.955 | 4.26 | 292.248 | 0.278 | 0.251 | 2.6 | 33.063 | 0.084 | 0.0 | 429.739 | 1718.956 |
Potassium (mg) | 716.105 | 4.26 | 490.327 | 0.139 | 1.018 | 10.8 | 40.538 | 0.882 | 0.0 | 1264.068 | 5056.272 |
Sodium (mg) | 10.206 | 102.24 | 81.18 | 0.07 | 0.069 | 65.2 | 23.0 | 32.676 | 0.0 | 314.64 | 1258.56 |
Zinc (mg) | 0.49 | 0.02 | 5.54 | 0.0 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 6.17 | 24.68 |
Copper (mg) | 0.187 | 0.0 | 0.114 | 0.001 | 0.001 | 0.0 | 0.006 | 0.003 | 0.0 | 0.311 | 1.244 |
Manganese (mg) | 0.255 | 0.0 | 0.016 | n/a | 0.01 | 0.002 | 0.003 | n/a | n/a | 0.286 | 1.144 |
Selenium (mcg) | 0.5 | 0.2 | 35.7 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 37.3 | 149.2 |
Vitamin A, IU (IU) | 3.402 | 443.573 | 0.0 | n/a | 4.75 | 0.0 | 165.6 | n/a | 0.0 | 617.324 | 2469.296 |
Retinol (mcg) | 0.0 | 119.103 | 0.0 | 0.0 | 0.0 | 0.0 | 46.0 | 0.0 | 0.0 | 165.103 | 660.412 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 121.41 | 0.0 | 0.0 | 0.238 | 0.0 | 46.575 | 0.42 | 0.0 | 168.643 | 674.572 |
Beta Carotene (mcg) | 1.701 | 28.045 | 0.0 | 0.0 | 2.83 | 0.0 | 7.475 | 4.851 | 0.0 | 44.902 | 179.608 |
Vitamin E (mg) | 0.02 | 0.41 | 0.67 | 0.0 | 0.01 | 0.0 | 0.13 | 0.08 | 0.97 | 2.28 | 9.12 |
Vitamin D (IU) | n/a | 9.94 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.94 | 39.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.608 | 0.0 | 0.0 | 0.0 | 1.078 | 0.0 | 0.0 | 10.71 | 0.0 | 25.395 | 101.58 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 33.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 33.8 | 135.2 |
Thiamin (mg) | 0.136 | 0.002 | 0.097 | 0.001 | 0.001 | 0.0 | 0.012 | 0.0 | 0.0 | 0.249 | 0.996 |
Riboflavin (mg) | 0.051 | 0.005 | 0.162 | 0.0 | 0.001 | 0.004 | 0.049 | 0.0 | 0.0 | 0.272 | 1.088 |
Niacin (mg) | 1.786 | 0.007 | 9.384 | 0.001 | 0.006 | 0.156 | 0.032 | 0.005 | 0.0 | 11.377 | 45.508 |
Pantothenic acid (mg) | 0.51 | 0.02 | 0.909 | n/a | n/a | 0.004 | 0.098 | n/a | 0.0 | 1.541 | 6.164 |
Vitamin B-6 (mg) | 0.51 | 0.0 | 0.877 | 0.0 | 0.001 | 0.002 | 0.017 | 0.001 | 0.0 | 1.408 | 5.632 |
Folate (mcg) | 27.215 | 0.533 | 17.86 | 0.0 | 0.343 | 0.4 | 2.013 | 0.063 | 0.0 | 48.425 | 193.7 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 1.64 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 1.76 | 7.04 |
Choline (mg) | 20.6 | 3.3 | 133.0 | 0.0 | 0.1 | 0.6 | 5.5 | 0.3 | 0.0 | 163.4 | 653.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.051 | 0.002 | 0.211 | n/a | 0.0 | n/a | 0.012 | n/a | 0.0 | 0.276 | 1.104 |
Threonine (g) | 0.136 | 0.007 | 1.266 | n/a | 0.0 | n/a | 0.035 | n/a | 0.0 | 1.444 | 5.776 |
Isoleucine (g) | 0.136 | 0.009 | 1.445 | n/a | 0.001 | n/a | 0.04 | n/a | 0.0 | 1.631 | 6.524 |
Leucine (g) | 0.204 | 0.014 | 2.533 | n/a | 0.001 | n/a | 0.078 | n/a | 0.0 | 2.829 | 11.316 |
Lysine (g) | 0.221 | 0.012 | 2.695 | n/a | 0.0 | n/a | 0.066 | n/a | 0.0 | 2.995 | 11.98 |
Methionine (g) | 0.051 | 0.004 | 0.828 | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.903 | 3.612 |
Cystine (g) | 0.051 | 0.002 | 0.406 | n/a | n/a | n/a | 0.009 | n/a | 0.0 | 0.467 | 1.868 |
Phenylalanine (g) | 0.153 | 0.007 | 1.25 | n/a | n/a | n/a | 0.037 | n/a | 0.0 | 1.448 | 5.792 |
Tyrosine (g) | 0.136 | 0.007 | 1.023 | n/a | n/a | n/a | 0.037 | n/a | 0.0 | 1.203 | 4.812 |
Valine (g) | 0.204 | 0.011 | 1.575 | n/a | 0.001 | n/a | 0.049 | n/a | 0.0 | 1.839 | 7.356 |
Arginine (g) | 0.17 | 0.005 | 2.062 | n/a | n/a | n/a | 0.029 | n/a | 0.0 | 2.266 | 9.064 |
Histidine (g) | 0.085 | 0.004 | 1.023 | n/a | n/a | n/a | 0.023 | n/a | 0.0 | 1.134 | 4.536 |
Alanine (g) | 0.102 | 0.005 | 1.932 | n/a | n/a | n/a | 0.029 | n/a | 0.0 | 2.068 | 8.272 |
Aspartic acid (g) | 0.867 | 0.011 | 2.906 | n/a | n/a | n/a | 0.063 | n/a | 0.0 | 3.848 | 15.392 |
Glutamic acid (g) | 0.595 | 0.032 | 4.773 | n/a | n/a | n/a | 0.164 | n/a | 0.0 | 5.565 | 22.26 |
Glycine (g) | 0.102 | 0.004 | 1.932 | n/a | n/a | n/a | 0.017 | n/a | 0.0 | 2.055 | 8.22 |
Proline (g) | 0.119 | 0.014 | 1.526 | n/a | n/a | n/a | 0.075 | n/a | 0.0 | 1.734 | 6.936 |
Serine (g) | 0.153 | 0.009 | 1.25 | n/a | n/a | n/a | 0.046 | n/a | 0.0 | 1.458 | 5.832 |
Cholesterol (mg) | 0.0 | 38.163 | 107.158 | 0.0 | 0.0 | 0.0 | 14.95 | 0.0 | 0.0 | 160.27 | 641.08 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
Saturated Fat (g) | 0.051 | 9.118 | 11.901 | 0.0 | 0.003 | 0.022 | 3.309 | 0.043 | 0.881 | 25.328 | 101.312 |
Phytosterols (mg) | 8.505 | n/a | n/a | n/a | 0.204 | n/a | n/a | n/a | 65.824 | 74.533 | 298.132 |
Monounsaturated Fat (g) | 0.0 | 3.731 | 12.615 | 0.0 | 0.001 | 0.018 | 1.458 | 0.238 | 1.875 | 19.936 | 79.744 |
Polyunsaturated (g) | 0.068 | 0.54 | 1.12 | 0.0 | 0.001 | 0.002 | 0.242 | 0.028 | 3.718 | 5.719 | 22.876 |