Receta Filet Of Beef Meurice - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
beef tenderloin
219.99g |
chicken liver pate
56.7g |
cream
37.5g |
horseradish
3.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 60.67 | 1.34 | 1.01 | 0.04 | 63.07 | 252.28 |
Total Fat (g) | 24.46 | 0.49 | 7.24 | 0.03 | 32.22 | 128.88 |
Carbohydrates (g) | 0.0 | 2.77 | 1.37 | 0.42 | 4.57 | 18.28 |
Ash (g) | 2.49 | 4.56 | 0.22 | 0.07 | 7.33 | 29.32 |
Calories (kcal) | 479.581 | 13.041 | 73.125 | 1.8 | 567.547 | 2270.188 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 134.35 | 47.54 | 27.66 | 3.19 | 212.74 | 850.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.23 | 0.05 | 0.3 | 0.58 | 2.32 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.8 | 0.0 | 0.1 | 1.9 | 7.6 |
Calcium (mg) | 43.998 | 22.68 | 36.0 | 2.1 | 104.778 | 419.112 |
Iron (mg) | 3.87 | 0.95 | 0.02 | 0.02 | 4.85 | 19.4 |
Magnesium (mg) | 50.598 | 18.711 | 3.375 | 1.013 | 73.696 | 294.784 |
Phosphorus (mg) | 466.381 | 5.67 | 30.0 | 1.163 | 503.214 | 2012.856 |
Potassium (mg) | 750.17 | 22.68 | 45.75 | 9.225 | 827.825 | 3311.3 |
Sodium (mg) | 123.195 | 1680.588 | 15.0 | 11.775 | 1830.558 | 7322.232 |
Zinc (mg) | 10.87 | 0.18 | 0.1 | 0.03 | 11.18 | 44.72 |
Copper (mg) | 0.176 | 0.21 | 0.004 | 0.002 | 0.392 | 1.568 |
Manganese (mg) | 0.022 | 0.045 | 0.0 | 0.005 | 0.072 | 0.288 |
Selenium (mcg) | 65.1 | 0.7 | 0.2 | 0.1 | 66.1 | 264.4 |
Vitamin A, IU (IU) | 0.0 | 78.246 | 246.0 | 0.075 | 324.321 | 1297.284 |
Retinol (mcg) | 0.0 | 0.0 | 66.75 | 0.0 | 66.75 | 267.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.969 | 67.875 | 0.0 | 71.844 | 287.376 |
Beta Carotene (mcg) | 0.0 | 47.061 | 13.875 | 0.038 | 60.974 | 243.896 |
Vitamin E (mg) | 0.9 | 0.5 | 0.21 | 0.0 | 1.61 | 6.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.375 | 0.375 | 1.5 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.4 | 0.3 | 0.9 | 3.7 | 14.8 |
Thiamin (mg) | 0.176 | 0.011 | 0.011 | 0.0 | 0.199 | 0.796 |
Riboflavin (mg) | 0.286 | 0.079 | 0.056 | 0.001 | 0.422 | 1.688 |
Niacin (mg) | 16.147 | 0.369 | 0.023 | 0.015 | 16.553 | 66.212 |
Pantothenic acid (mg) | 1.188 | 0.017 | 0.105 | 0.003 | 1.313 | 5.252 |
Vitamin B-6 (mg) | 1.276 | 0.011 | 0.011 | 0.003 | 1.301 | 5.204 |
Folate (mcg) | 19.799 | 13.041 | 0.75 | 2.138 | 35.728 | 142.912 |
Vitamin B-12 (mcg) | 3.56 | 0.0 | 0.08 | 0.0 | 3.65 | 14.6 |
Choline (mg) | 231.0 | 3.7 | 6.3 | 0.2 | 241.2 | 964.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.396 | n/a | 0.015 | n/a | 0.411 | 1.644 |
Threonine (g) | 2.42 | n/a | 0.045 | n/a | 2.465 | 9.86 |
Isoleucine (g) | 2.772 | n/a | 0.06 | n/a | 2.832 | 11.328 |
Leucine (g) | 4.818 | n/a | 0.098 | n/a | 4.915 | 19.66 |
Lysine (g) | 5.126 | n/a | 0.079 | n/a | 5.205 | 20.82 |
Methionine (g) | 1.584 | n/a | 0.026 | n/a | 1.61 | 6.44 |
Cystine (g) | 0.792 | n/a | 0.011 | n/a | 0.803 | 3.212 |
Phenylalanine (g) | 2.398 | n/a | 0.049 | n/a | 2.447 | 9.788 |
Tyrosine (g) | 1.936 | n/a | 0.049 | n/a | 1.985 | 7.94 |
Valine (g) | 3.014 | n/a | 0.068 | n/a | 3.081 | 12.324 |
Arginine (g) | 3.916 | n/a | 0.038 | n/a | 3.953 | 15.812 |
Histidine (g) | 1.936 | n/a | 0.026 | n/a | 1.962 | 7.848 |
Alanine (g) | 3.696 | n/a | 0.034 | n/a | 3.73 | 14.92 |
Aspartic acid (g) | 5.522 | n/a | 0.079 | n/a | 5.601 | 22.404 |
Glutamic acid (g) | 9.108 | n/a | 0.214 | n/a | 9.321 | 37.284 |
Glycine (g) | 3.696 | n/a | 0.023 | n/a | 3.718 | 14.872 |
Proline (g) | 2.904 | n/a | 0.098 | n/a | 3.001 | 12.004 |
Serine (g) | 2.398 | n/a | 0.056 | n/a | 2.454 | 9.816 |
Cholesterol (mg) | 184.793 | 0.0 | 24.75 | 0.0 | 209.543 | 838.172 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.504 | 0.13 | 4.508 | 0.003 | 14.145 | 56.58 |
Phytosterols (mg) | n/a | 27.216 | n/a | 0.338 | 27.554 | 110.216 |
Monounsaturated Fat (g) | 10.01 | 0.034 | 2.093 | 0.005 | 12.141 | 48.564 |
Polyunsaturated (g) | 0.902 | 0.17 | 0.27 | 0.013 | 1.355 | 5.42 |