Receta Filet Of Beef With Green Peppercorn Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
mignons
224.53g |
shallots
17.6g |
butter
28.4g |
mustard
30.0g |
peppercorns
12.8g |
madeira
118.0g |
cream
60.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 44.03 | 0.44 | 0.24 | 1.31 | 1.4 | 0.24 | 1.23 | 48.89 | 48.89 |
Total Fat (g) | 40.78 | 0.02 | 23.04 | 1.2 | 0.42 | 0.0 | 22.2 | 87.65 | 87.65 |
Carbohydrates (g) | 0.0 | 2.96 | 0.02 | 1.6 | 8.3 | 16.15 | 1.67 | 30.7 | 30.7 |
Ash (g) | 2.07 | 0.14 | 0.6 | 1.09 | 0.55 | n/a | 0.27 | 4.72 | 4.72 |
Calories (kcal) | 554.594 | 12.672 | 203.628 | 20.1 | 32.64 | 188.8 | 207.0 | 1219.434 | 1219.434 |
Starch (g) | n/a | n/a | n/a | 0.19 | n/a | n/a | n/a | 0.19 | 0.19 |
Sucrose (g) | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.07 | 0.07 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.14 | n/a | n/a | n/a | 0.14 | 0.14 |
Fructose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 18.1 | 0.0 | 18.1 | 18.1 |
Water (g) | 138.13 | 14.04 | 4.51 | 24.8 | 1.35 | 83.2 | 34.63 | 300.65 | 300.65 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.02 | 0.26 | 0.08 | 9.18 | 0.07 | 9.6 | 9.6 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 1.0 | 3.4 | 0.0 | 0.0 | 4.4 | 4.4 |
Calcium (mg) | 51.642 | 6.512 | 6.816 | 17.4 | 55.936 | 9.44 | 39.0 | 186.746 | 186.746 |
Iron (mg) | 3.19 | 0.21 | 0.01 | 0.45 | 3.69 | 0.28 | 0.02 | 7.85 | 7.85 |
Magnesium (mg) | 44.906 | 3.696 | 0.568 | 14.7 | 24.832 | 10.62 | 4.2 | 103.522 | 103.522 |
Phosphorus (mg) | 404.158 | 10.56 | 6.816 | 31.8 | 22.144 | 10.62 | 37.2 | 523.298 | 523.298 |
Potassium (mg) | 678.087 | 58.784 | 6.816 | 41.4 | 161.152 | 108.56 | 45.0 | 1099.799 | 1099.799 |
Sodium (mg) | 112.266 | 2.112 | 163.584 | 340.5 | 5.632 | 10.62 | 22.8 | 657.514 | 657.514 |
Zinc (mg) | 7.66 | 0.07 | 0.03 | 0.19 | 0.18 | 0.08 | 0.14 | 8.35 | 8.35 |
Copper (mg) | 0.157 | 0.016 | 0.0 | 0.027 | 0.145 | 0.059 | 0.006 | 0.41 | 0.41 |
Manganese (mg) | 0.022 | 0.051 | 0.0 | 0.126 | 0.721 | n/a | 0.0 | 0.92 | 0.92 |
Selenium (mcg) | 49.4 | 0.2 | 0.3 | 9.9 | 0.4 | 0.6 | 0.3 | 61.0 | 61.0 |
Vitamin A, IU (IU) | 0.0 | 209.44 | 709.716 | 21.3 | 38.272 | n/a | 882.0 | 1860.728 | 1860.728 |
Retinol (mcg) | 0.0 | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 243.0 | 433.564 | 433.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 10.56 | 194.256 | 1.2 | 1.92 | 0.0 | 246.6 | 454.536 | 454.536 |
Beta Carotene (mcg) | 0.0 | n/a | 44.872 | 8.7 | 19.968 | 0.0 | 43.2 | 116.74 | 116.74 |
Vitamin E (mg) | 0.92 | n/a | 0.66 | 0.11 | 0.09 | 0.0 | 0.64 | 2.42 | 2.42 |
Vitamin D (IU) | n/a | n/a | 15.904 | n/a | n/a | n/a | 31.2 | 47.104 | 47.104 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.768 | 0.0 | 0.0 | 0.768 | 0.768 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 5.4 | 26.24 | 0.0 | 0.0 | 31.64 | 31.64 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.62 | 0.58 | n/a | n/a | 1.2 | 1.2 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.02 | 0.01 | n/a | n/a | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 1.4 | 0.0 | 0.5 | 2.7 | 0.0 | 0.4 | 4.9 | 4.9 |
Thiamin (mg) | 0.135 | 0.011 | 0.003 | 0.102 | 0.014 | 0.024 | 0.012 | 0.3 | 0.3 |
Riboflavin (mg) | 0.225 | 0.004 | 0.009 | 0.009 | 0.031 | 0.024 | 0.066 | 0.366 | 0.366 |
Niacin (mg) | 12.978 | 0.035 | 0.011 | 0.156 | 0.146 | 0.248 | 0.024 | 13.598 | 13.598 |
Pantothenic acid (mg) | 1.257 | 0.051 | 0.031 | 0.09 | n/a | n/a | 0.156 | 1.586 | 1.586 |
Vitamin B-6 (mg) | 1.212 | 0.062 | 0.0 | 0.018 | 0.044 | 0.0 | 0.018 | 1.354 | 1.354 |
Folate (mcg) | 24.699 | 5.984 | 0.852 | 2.1 | 1.28 | 0.0 | 2.4 | 37.315 | 37.315 |
Vitamin B-12 (mcg) | 2.27 | n/a | 0.05 | 0.0 | 0.0 | 0.0 | 0.11 | 2.42 | 2.42 |
Choline (mg) | 183.9 | n/a | 5.3 | 6.7 | 1.4 | 5.9 | 10.1 | 213.4 | 213.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.292 | 0.005 | 0.003 | 0.003 | n/a | n/a | 0.018 | 0.321 | 0.321 |
Threonine (g) | 1.751 | 0.018 | 0.011 | 0.051 | n/a | n/a | 0.054 | 1.885 | 1.885 |
Isoleucine (g) | 1.998 | 0.019 | 0.014 | 0.045 | n/a | n/a | 0.072 | 2.149 | 2.149 |
Leucine (g) | 3.503 | 0.026 | 0.023 | 0.09 | n/a | n/a | 0.12 | 3.762 | 3.762 |
Lysine (g) | 3.727 | 0.023 | 0.02 | 0.081 | n/a | n/a | 0.096 | 3.947 | 3.947 |
Methionine (g) | 1.145 | 0.005 | 0.006 | 0.024 | n/a | n/a | 0.03 | 1.21 | 1.21 |
Cystine (g) | 0.561 | n/a | 0.003 | 0.024 | n/a | n/a | 0.012 | 0.6 | 0.6 |
Phenylalanine (g) | 1.729 | 0.014 | 0.011 | 0.051 | n/a | n/a | 0.06 | 1.865 | 1.865 |
Tyrosine (g) | 1.415 | 0.012 | 0.011 | 0.042 | n/a | n/a | 0.06 | 1.54 | 1.54 |
Valine (g) | 2.178 | 0.019 | 0.017 | 0.06 | n/a | n/a | 0.084 | 2.358 | 2.358 |
Arginine (g) | 2.852 | 0.032 | 0.009 | 0.078 | n/a | n/a | 0.042 | 3.012 | 3.012 |
Histidine (g) | 1.415 | 0.007 | 0.006 | 0.036 | n/a | n/a | 0.036 | 1.499 | 1.499 |
Alanine (g) | 2.672 | 0.019 | 0.009 | 0.051 | n/a | n/a | 0.042 | 2.793 | 2.793 |
Aspartic acid (g) | 4.019 | 0.04 | 0.017 | 0.12 | n/a | n/a | 0.096 | 4.293 | 4.293 |
Glutamic acid (g) | 6.601 | 0.092 | 0.051 | 0.225 | n/a | n/a | 0.258 | 7.227 | 7.227 |
Glycine (g) | 2.672 | 0.021 | 0.006 | 0.072 | n/a | n/a | 0.024 | 2.795 | 2.795 |
Proline (g) | 2.111 | 0.03 | 0.023 | 0.111 | n/a | n/a | 0.12 | 2.394 | 2.394 |
Serine (g) | 1.729 | 0.019 | 0.014 | 0.063 | n/a | n/a | 0.066 | 1.891 | 1.891 |
Cholesterol (mg) | 148.191 | 0.0 | 61.06 | 0.0 | 0.0 | 0.0 | 82.2 | 291.451 | 291.451 |
Trans Fat (g) | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.003 | 0.003 |
Saturated Fat (g) | 16.458 | 0.004 | 14.589 | 0.075 | 0.125 | 0.0 | 13.818 | 45.069 | 45.069 |
Phytosterols (mg) | n/a | 0.88 | n/a | n/a | 11.776 | n/a | n/a | 12.656 | 12.656 |
Monounsaturated Fat (g) | 17.446 | 0.002 | 5.97 | 0.789 | 0.129 | 0.0 | 6.414 | 30.75 | 30.75 |
Polyunsaturated (g) | 1.549 | 0.007 | 0.863 | 0.285 | 0.145 | 0.0 | 0.822 | 3.671 | 3.671 |