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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pancit Canton with Kim Chi and Beef
one package of pancit flour canton sticks/noodles (12oz)
1 cup kim chi, thinly sliced
1 red Korean chili (or what ever chilies you like), thinly sliced
kosher salt and fresh cracked black pepper tt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
113.4g 		beef
453.59g 		garlic
7.83g 		onion
99.0g 		beef broth
480.0g 		oyster sauce
36.0g 		fish sauce
9.0g 		soy sauce
64.0g 		pepper
97.58g 		kosher salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 13.15 78.79 0.5 1.09 5.47 0.49 0.46 4.02 0.84 n/a 104.8 104.8
Total Fat (g) 51.08 77.43 0.04 0.1 1.06 0.09 0.0 0.03 0.17 n/a 129.98 129.98
Carbohydrates (g) 0.75 0.0 2.59 9.25 0.19 3.93 0.33 4.87 4.53 n/a 26.43 26.43
Ash (g) 2.85 3.9 0.12 0.35 5.04 2.7 1.82 9.8 0.42 n/a 26.99 26.99
Calories (kcal) 519.372 1034.185 11.667 39.6 33.6 18.36 3.15 33.92 19.516 n/a 1713.37 1713.37
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.98 n/a n/a n/a n/a 0.11 n/a 1.09 1.09
Glucose (dextrose) (g) n/a n/a n/a 1.95 n/a n/a n/a n/a 1.13 n/a 3.08 3.08
Fructose (g) n/a n/a n/a 1.28 n/a n/a n/a n/a 1.09 n/a 2.37 2.37
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 45.59 298.51 4.59 88.22 468.24 28.8 6.4 45.29 91.62 n/a 1077.25 1077.25
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.08 4.2 0.0 0.0 0.33 1.09 2.34 n/a 8.03 8.03
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 1.7 0.0 0.1 0.0 0.5 1.7 n/a 4.1 4.1
Calcium (mg) 6.804 31.751 14.172 22.77 28.8 11.52 3.87 12.16 9.758 n/a 141.606 141.606
Iron (mg) 0.54 7.67 0.13 0.21 0.82 0.06 0.07 1.24 0.33 n/a 11.07 11.07
Magnesium (mg) 13.608 77.11 1.958 9.9 9.6 1.44 15.75 27.52 9.758 n/a 166.644 166.644
Phosphorus (mg) 213.192 553.38 11.98 28.71 62.4 7.92 0.63 80.0 19.516 n/a 977.728 977.728
Potassium (mg) 235.872 1115.831 31.398 144.54 259.2 19.44 25.92 138.88 170.765 n/a 2141.847 2141.847
Sodium (mg) 944.622 258.546 1.331 3.96 1564.8 983.88 694.8 3607.68 2.927 n/a 8062.547 8062.547
Zinc (mg) 1.33 16.28 0.09 0.17 0.0 0.03 0.02 0.33 0.13 n/a 18.38 18.38
Copper (mg) 0.079 0.272 0.023 0.04 0.0 0.054 0.005 0.064 0.068 n/a 0.605 0.605
Manganese (mg) 0.023 0.091 0.131 0.129 0.048 0.018 0.021 0.269 0.117 n/a 0.845 0.845
Selenium (mcg) 22.9 54.9 1.1 0.5 3.4 1.6 0.8 0.3 0.0 n/a 85.5 85.5
Vitamin A, IU (IU) 41.958 0.0 0.705 1.98 0.0 0.0 1.08 0.0 361.046 n/a 406.769 406.769
Retinol (mcg) 12.474 0.0 0.0 0.0 0.0 0.0 0.36 0.0 0.0 n/a 12.834 12.834
Vitamin A, RAE (mcg_RAE) 12.474 0.0 0.0 0.0 0.0 0.0 0.36 0.0 17.564 n/a 30.398 30.398
Beta Carotene (mcg) 0.0 n/a 0.392 0.99 0.0 0.0 0.0 0.0 202.966 n/a 204.348 204.348
Vitamin E (mg) 0.31 n/a 0.01 0.02 0.0 0.0 0.0 0.0 0.36 n/a 0.69 0.69
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 1.253 3.96 0.0 0.0 0.0 0.0 332.748 n/a 337.961 337.961
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.09 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.09 0.09
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.4 7.3 0.0 0.0 0.0 0.0 78.5 n/a 88.3 88.3
Thiamin (mg) 0.318 0.272 0.016 0.05 0.0 0.004 0.001 0.019 0.059 n/a 0.737 0.737
Riboflavin (mg) 0.125 1.043 0.009 0.03 0.096 0.043 0.005 0.109 0.029 n/a 1.489 1.489
Niacin (mg) 4.343 19.096 0.055 0.119 3.744 0.529 0.208 1.408 0.468 n/a 29.97 29.97
Pantothenic acid (mg) 0.59 1.633 0.047 0.119 0.096 0.007 0.011 0.192 0.098 n/a 2.792 2.792
Vitamin B-6 (mg) 0.238 1.089 0.097 0.119 0.048 0.007 0.036 0.096 0.215 n/a 1.945 1.945
Folate (mcg) 2.268 31.751 0.235 18.81 9.6 5.4 4.59 8.96 9.758 n/a 91.372 91.372
Vitamin B-12 (mcg) 0.78 8.66 0.0 0.0 0.34 0.15 0.04 0.0 0.0 n/a 9.97 9.97
Choline (mg) 52.8 n/a 1.8 6.0 13.9 1.3 1.2 11.7 5.4 n/a 94.1 94.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.113 n/a 0.005 0.01 n/a n/a n/a 0.058 0.01 n/a 0.196 0.196
Threonine (g) 0.51 n/a 0.013 0.02 n/a n/a n/a 0.16 0.039 n/a 0.742 0.742
Isoleucine (g) 0.612 n/a 0.017 0.01 n/a n/a n/a 0.192 0.02 n/a 0.851 0.851
Leucine (g) 1.021 n/a 0.024 0.03 n/a n/a n/a 0.32 0.039 n/a 1.434 1.434
Lysine (g) 1.089 n/a 0.021 0.04 n/a n/a n/a 0.23 0.039 n/a 1.419 1.419
Methionine (g) 0.295 n/a 0.006 0.0 n/a n/a n/a 0.058 0.01 n/a 0.368 0.368
Cystine (g) 0.147 n/a 0.005 0.0 n/a n/a n/a 0.07 0.01 n/a 0.233 0.233
Phenylalanine (g) 0.522 n/a 0.014 0.03 n/a n/a n/a 0.211 0.088 n/a 0.864 0.864
Tyrosine (g) 0.408 n/a 0.006 0.01 n/a n/a n/a 0.147 0.01 n/a 0.581 0.581
Valine (g) 0.703 n/a 0.023 0.02 n/a n/a n/a 0.198 0.039 n/a 0.983 0.983
Arginine (g) 0.851 n/a 0.049 0.099 n/a n/a n/a 0.275 0.029 n/a 1.303 1.303
Histidine (g) 0.499 n/a 0.009 0.01 n/a n/a n/a 0.102 0.01 n/a 0.63 0.63
Alanine (g) 0.839 n/a 0.01 0.02 n/a n/a n/a 0.179 0.039 n/a 1.087 1.087
Aspartic acid (g) 1.236 n/a 0.038 0.089 n/a n/a n/a 0.429 0.205 n/a 1.997 1.997
Glutamic acid (g) 1.939 n/a 0.063 0.257 n/a n/a n/a 0.947 0.185 n/a 3.393 3.393
Glycine (g) 0.919 n/a 0.016 0.03 n/a n/a n/a 0.179 0.029 n/a 1.172 1.172
Proline (g) 0.726 n/a 0.008 0.01 n/a n/a n/a 0.294 0.02 n/a 1.057 1.057
Serine (g) 0.499 n/a 0.015 0.02 n/a n/a n/a 0.23 0.049 n/a 0.813 0.813
Cholesterol (mg) 77.112 312.977 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 390.089 390.089
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 16.999 30.889 0.007 0.04 0.528 0.014 0.0 0.006 0.059 n/a 48.542 48.542
Phytosterols (mg) n/a n/a n/a 14.85 n/a n/a n/a n/a 8.782 n/a 23.632 23.632
Monounsaturated Fat (g) 22.737 33.611 0.001 0.01 0.432 0.025 0.0 0.006 0.01 n/a 56.832 56.832
Polyunsaturated (g) 5.704 3.22 0.02 0.02 0.048 0.025 0.0 0.013 0.059 n/a 9.108 9.108