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Receta Filipino Minestrone - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pouch Del Monte Filipino Style tomato sauce (200g)
3/4 cup of elbow macaroni pasta (del monte)
100 g pechay tagalog, shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		butter
6.09g 		onion
0.77g 		chicken breast
17.14g 		chicken
352.43g 		squash
13.57g 		kidney beans
36.57g 		bell pepper
1.17g 		cornstarch
0.76g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.01 3.57 65.55 0.16 1.91 0.01 0.0 71.27 498.89
Total Fat (g) 4.94 0.0 1.59 53.08 0.02 0.22 0.0 0.0 59.85 418.95
Carbohydrates (g) 0.0 0.07 0.0 0.0 0.45 5.3 0.07 0.69 6.6 46.2
Ash (g) 0.13 0.0 0.17 2.78 0.08 0.6 0.01 0.0 3.78 26.46
Calories (kcal) 43.635 0.309 29.486 757.734 2.171 30.72 0.363 2.901 867.318 6071.226
Starch (g) n/a 0.0 n/a n/a n/a 3.25 0.0 n/a 3.25 22.75
Sucrose (g) n/a 0.01 n/a n/a 0.0 0.68 0.0 n/a 0.69 4.83
Glucose (dextrose) (g) n/a 0.02 n/a n/a 0.1 0.0 0.02 n/a 0.14 0.98
Fructose (g) n/a 0.01 n/a n/a 0.13 0.0 0.03 n/a 0.17 1.19
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.97 0.69 11.91 232.57 12.84 28.54 1.08 0.06 288.66 2020.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.0 0.3 0.68 0.05 0.0 1.06 7.42
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 1.9 0.0 0.0 2.1 14.7
Calcium (mg) 1.461 0.177 1.886 38.768 2.036 12.434 0.082 0.015 56.859 398.013
Iron (mg) 0.0 0.0 0.13 3.17 0.05 0.43 0.01 0.0 3.79 26.53
Magnesium (mg) 0.122 0.077 4.286 70.487 2.307 9.874 0.141 0.023 87.316 611.212
Phosphorus (mg) 1.461 0.224 29.829 518.078 5.157 32.914 0.305 0.099 588.066 4116.462
Potassium (mg) 1.461 1.126 37.714 666.101 35.557 86.674 2.472 0.023 831.128 5817.896
Sodium (mg) 35.054 0.031 10.8 246.704 0.271 108.251 0.047 0.069 401.227 2808.589
Zinc (mg) 0.01 0.0 0.14 4.62 0.04 0.17 0.0 0.0 4.97 34.79
Copper (mg) 0.0 0.0 0.007 0.176 0.007 0.051 0.0 0.0 0.242 1.694
Manganese (mg) 0.0 0.001 0.003 0.07 0.024 0.062 0.001 0.0 0.163 1.141
Selenium (mcg) 0.1 0.0 2.8 50.8 0.0 0.3 0.0 0.0 54.0 378.0
Vitamin A, IU (IU) 152.082 0.015 14.229 493.408 27.143 0.0 36.677 0.0 723.554 5064.878
Retinol (mcg) 40.835 0.0 4.114 144.498 0.0 0.0 0.0 0.0 189.447 1326.129
Vitamin A, RAE (mcg_RAE) 41.626 0.0 4.286 148.022 1.357 0.0 1.839 0.0 197.131 1379.917
Beta Carotene (mcg) 9.615 0.008 0.0 0.0 16.286 n/a 19.024 0.0 44.933 314.531
Vitamin E (mg) 0.14 0.0 0.05 1.06 0.02 0.01 0.02 0.0 1.29 9.03
Vitamin D (IU) 3.408 n/a n/a n/a n/a n/a n/a n/a 3.408 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.031 0.0 0.0 288.393 n/a 0.597 0.0 289.021 2023.147
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a n/a 0.25 0.0 0.0 0.26 1.82
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.01 0.0 0.0 0.01 0.07
Vitamin C (mg) 0.0 0.1 0.0 5.6 2.3 0.4 1.5 0.0 9.9 69.3
Thiamin (mg) 0.001 0.0 0.01 0.211 0.007 0.044 0.001 0.0 0.274 1.918
Riboflavin (mg) 0.002 0.0 0.015 0.423 0.019 0.018 0.001 0.0 0.479 3.353
Niacin (mg) 0.002 0.001 1.699 23.966 0.067 0.15 0.011 0.0 25.896 181.272
Pantothenic acid (mg) 0.007 0.001 0.137 3.207 0.022 0.051 0.004 0.0 3.429 24.003
Vitamin B-6 (mg) 0.0 0.001 0.091 1.234 0.03 0.026 0.003 0.0 1.384 9.688
Folate (mcg) 0.183 0.147 0.686 21.146 3.936 13.166 0.539 0.0 39.801 278.607
Vitamin B-12 (mcg) 0.01 0.0 0.06 1.09 0.0 0.0 0.0 0.0 1.16 8.12
Choline (mg) 1.1 0.0 11.5 210.4 0.9 12.8 0.1 0.0 236.8 1657.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.041 0.74 0.001 0.022 0.0 0.0 0.805 5.635
Threonine (g) 0.002 0.0 0.149 2.714 0.004 0.069 0.0 0.0 2.94 20.58
Isoleucine (g) 0.003 0.0 0.182 3.242 0.005 0.091 0.0 0.0 3.524 24.668
Leucine (g) 0.005 0.0 0.262 4.758 0.01 0.165 0.0 0.0 5.2 36.4
Lysine (g) 0.004 0.0 0.297 5.322 0.01 0.135 0.0 0.0 5.768 40.376
Methionine (g) 0.001 0.0 0.096 1.727 0.003 0.026 0.0 0.0 1.853 12.971
Cystine (g) 0.001 0.0 0.046 0.881 0.001 0.018 0.0 0.0 0.948 6.636
Phenylalanine (g) 0.002 0.0 0.141 2.538 0.005 0.113 0.001 0.0 2.8 19.6
Tyrosine (g) 0.002 0.0 0.117 2.115 0.004 0.044 0.0 0.0 2.282 15.974
Valine (g) 0.004 0.0 0.175 3.172 0.007 0.11 0.0 0.0 3.467 24.269
Arginine (g) 0.002 0.001 0.221 4.123 0.007 0.106 0.0 0.0 4.461 31.227
Histidine (g) 0.001 0.0 0.108 1.903 0.004 0.051 0.0 0.0 2.068 14.476
Alanine (g) 0.002 0.0 0.204 3.842 0.008 0.088 0.0 0.0 4.144 29.008
Aspartic acid (g) 0.004 0.001 0.319 5.85 0.019 0.241 0.003 0.0 6.437 45.059
Glutamic acid (g) 0.011 0.002 0.528 9.551 0.018 0.307 0.002 0.0 10.42 72.94
Glycine (g) 0.001 0.0 0.211 4.3 0.005 0.077 0.0 0.0 4.595 32.165
Proline (g) 0.005 0.0 0.163 3.207 0.005 0.11 0.0 0.0 3.49 24.43
Serine (g) 0.003 0.0 0.125 2.326 0.007 0.121 0.001 0.0 2.583 18.081
Cholesterol (mg) 13.084 0.0 10.971 264.326 0.0 0.0 0.0 0.0 288.381 2018.667
Trans Fat (g) n/a n/a 0.021 n/a n/a n/a n/a n/a 0.021 0.147
Saturated Fat (g) 3.126 0.0 0.456 15.19 0.005 0.051 0.0 0.0 18.83 131.81
Phytosterols (mg) n/a 0.116 n/a n/a n/a n/a n/a n/a 0.116 0.812
Monounsaturated Fat (g) 1.279 0.0 0.655 21.992 0.003 0.139 0.0 0.0 24.068 168.476
Polyunsaturated (g) 0.185 0.0 0.336 11.384 0.012 0.095 0.001 0.0 12.013 84.091