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Receta Filipino Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 3/4 gal WATER
4 lb PORK BUTTS FZ
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
868.27g 		bacon fat
34.4g 		eggs
82.13g 		garlic dehy gra
0.06g 		onions
85.05g 		rice
340.19g 		soy sauce
31.88g 		salt table
4.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 10.33 0.01 0.94 24.26 2.0 0.0 37.54 450.48
Total Fat (g) 0.0 34.23 8.16 0.0 0.09 2.25 0.01 0.0 44.74 536.88
Carbohydrates (g) 0.0 0.0 0.63 0.04 7.94 271.98 2.43 0.0 283.03 3396.36
Ash (g) 0.87 0.17 0.71 0.0 0.3 2.18 4.88 3.99 13.1 157.2
Calories (kcal) 0.0 308.224 117.451 0.194 34.019 1241.703 16.894 0.0 1718.484 20621.808
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a 0.84 0.27 n/a n/a 1.2 14.4
Glucose (dextrose) (g) n/a n/a 0.17 n/a 1.68 0.07 n/a n/a 1.92 23.04
Fructose (g) n/a n/a 0.09 n/a 1.1 0.07 n/a n/a 1.26 15.12
Lactose (g) n/a n/a 0.09 n/a 0.0 0.0 n/a n/a 0.09 1.08
Maltose (g) n/a n/a 0.09 n/a 0.0 0.0 n/a n/a 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 867.4 0.0 62.29 0.0 75.79 39.53 22.56 0.01 1067.57 12810.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.63 0.01 3.61 0.41 0.54 0.0 5.2 62.4
Galactose (g) n/a n/a 0.09 n/a 0.0 0.0 n/a n/a 0.09 1.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.4 4.4 0.3 0.0 6.1 73.2
Calcium (mg) 26.048 0.0 43.531 0.047 19.561 95.254 6.056 0.96 191.456 2297.472
Iron (mg) 0.0 0.0 1.5 0.0 0.18 14.66 0.62 0.01 16.97 203.64
Magnesium (mg) 8.683 0.0 9.856 0.034 8.505 85.048 13.706 0.04 125.872 1510.464
Phosphorus (mg) 0.0 0.0 156.875 0.243 24.664 391.221 39.844 0.0 612.847 7354.164
Potassium (mg) 0.0 0.0 110.059 0.642 124.17 391.221 69.169 0.32 695.581 8346.972
Sodium (mg) 34.731 51.6 114.987 0.015 3.402 17.01 1796.794 1550.32 3568.858 42826.296
Zinc (mg) 0.09 0.04 0.91 0.0 0.14 3.71 0.17 0.0 5.06 60.72
Copper (mg) 0.087 0.0 0.082 0.0 0.034 0.748 0.032 0.001 0.985 11.82
Manganese (mg) 0.0 n/a 0.033 0.0 0.111 3.708 0.134 0.004 3.99 47.88
Selenium (mcg) 0.0 0.0 26.0 0.0 0.4 51.4 0.2 0.0 78.0 936.0
Vitamin A, IU (IU) 0.0 0.0 399.989 0.0 1.701 0.0 0.0 0.0 401.69 4820.28
Retinol (mcg) 0.0 0.0 114.165 0.0 0.0 0.0 0.0 0.0 114.165 1369.98
Vitamin A, RAE (mcg_RAE) 0.0 0.0 114.987 0.0 0.0 0.0 0.0 0.0 114.987 1379.844
Beta Carotene (mcg) 0.0 0.0 8.213 0.0 0.85 0.0 0.0 0.0 9.064 108.768
Vitamin E (mg) 0.0 0.21 0.8 0.0 0.02 0.37 0.0 0.0 1.39 16.68
Vitamin D (IU) 0.0 n/a 28.747 n/a n/a n/a n/a n/a 28.747 344.964
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 271.861 0.0 3.402 0.0 0.0 0.0 275.263 3303.156
Tocopherol, beta (mg) n/a n/a 0.02 0.0 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.41 0.0 0.0 n/a n/a n/a 0.41 4.92
Tocopherol, delta (mg) n/a n/a 0.02 0.0 0.0 n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.3 0.0 0.0 0.0 6.3 75.6
Thiamin (mg) 0.0 0.0 0.057 0.0 0.043 1.973 0.01 0.0 2.083 24.996
Riboflavin (mg) 0.0 0.0 0.394 0.0 0.026 0.17 0.054 0.0 0.644 7.728
Niacin (mg) 0.0 0.0 0.057 0.0 0.102 14.254 0.701 0.0 15.115 181.38
Pantothenic acid (mg) 0.0 0.0 1.183 n/a 0.102 3.436 0.096 0.0 4.816 57.792
Vitamin B-6 (mg) 0.0 0.0 0.115 0.002 0.102 0.544 0.048 0.0 0.811 9.732
Folate (mcg) 0.0 0.0 38.603 0.001 16.159 785.845 4.463 0.0 845.07 10140.84
Vitamin B-12 (mcg) 0.0 0.0 1.06 0.0 0.0 0.0 0.0 0.0 1.06 12.72
Choline (mg) 0.0 14.5 206.2 0.0 5.2 19.7 5.8 0.0 251.5 3018.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 758.629 0.0 0.0 758.629 9103.548
Tryptophan (g) n/a n/a 0.14 0.0 0.009 0.272 0.029 0.0 0.449 5.388
Threonine (g) n/a n/a 0.46 0.0 0.017 0.885 0.08 0.0 1.441 17.292
Isoleucine (g) n/a n/a 0.55 0.0 0.009 1.055 0.096 0.0 1.709 20.508
Leucine (g) n/a n/a 0.895 0.001 0.026 2.007 0.159 0.0 3.088 37.056
Lysine (g) n/a n/a 0.747 0.0 0.034 0.885 0.115 0.0 1.781 21.372
Methionine (g) n/a n/a 0.312 0.0 0.0 0.578 0.029 0.0 0.919 11.028
Cystine (g) n/a n/a 0.222 0.0 0.0 0.51 0.035 0.0 0.767 9.204
Phenylalanine (g) n/a n/a 0.559 0.0 0.026 1.293 0.105 0.0 1.982 23.784
Tyrosine (g) n/a n/a 0.411 0.0 0.009 0.816 0.073 0.0 1.309 15.708
Valine (g) n/a n/a 0.706 0.0 0.017 1.497 0.099 0.0 2.319 27.828
Arginine (g) n/a n/a 0.673 0.001 0.085 2.007 0.137 0.0 2.904 34.848
Histidine (g) n/a n/a 0.255 0.0 0.009 0.578 0.051 0.0 0.893 10.716
Alanine (g) n/a n/a 0.608 0.0 0.017 1.395 0.089 0.0 2.109 25.308
Aspartic acid (g) n/a n/a 1.092 0.001 0.077 2.279 0.214 0.0 3.663 43.956
Glutamic acid (g) n/a n/a 1.38 0.001 0.221 4.729 0.472 0.0 6.803 81.636
Glycine (g) n/a n/a 0.353 0.0 0.026 1.123 0.089 0.0 1.591 19.092
Proline (g) n/a n/a 0.419 0.0 0.009 1.157 0.147 0.0 1.731 20.772
Serine (g) n/a n/a 0.797 0.0 0.017 1.293 0.115 0.0 2.221 26.652
Cholesterol (mg) 0.0 32.68 347.424 0.0 0.0 0.0 0.0 0.0 380.104 4561.248
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 13.416 2.546 0.0 0.034 0.612 0.003 0.0 16.612 199.344
Phytosterols (mg) n/a n/a n/a 0.005 12.757 n/a n/a 0.0 12.762 153.144
Monounsaturated Fat (g) 0.0 15.435 3.129 0.0 0.009 0.714 0.003 0.0 19.291 231.492
Polyunsaturated (g) 0.0 3.832 1.117 0.0 0.017 0.612 0.006 0.0 5.585 67.02