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Receta Filled Crescent Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Salt Egg replacer for 1 egg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		active
0.88g 		water
7.41g 		soy
2.91g 		sugar
6.88g 		applesauce
7.63g 		rolled oats
5.11g 		flour
31.25g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 1.02 0.01 0.01 0.67 3.23 5.28 42.24
Total Fat (g) 0.04 0.0 0.74 0.0 0.01 0.33 0.31 1.43 11.44
Carbohydrates (g) 0.33 0.0 0.98 6.74 0.86 3.46 23.85 36.22 289.76
Ash (g) 0.06 0.01 n/a 0.03 0.02 0.09 0.15 0.36 2.88
Calories (kcal) 2.581 0.0 13.688 26.125 3.203 19.381 113.75 178.728 1429.824
Starch (g) n/a n/a n/a n/a 0.0 2.96 n/a 2.96 23.68
Sucrose (g) n/a n/a n/a 6.5 0.09 0.05 n/a 6.64 53.12
Glucose (dextrose) (g) n/a n/a n/a 0.09 0.18 0.0 n/a 0.27 2.16
Fructose (g) n/a n/a n/a 0.08 0.45 0.0 n/a 0.52 4.16
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 7.4 0.06 0.09 6.73 0.55 3.73 18.62 148.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.12 6.67 0.72 0.05 0.08 7.64 61.12
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.5 0.0 0.1 0.5 0.8 2.1 16.8
Calcium (mg) 0.56 0.222 4.011 5.706 0.305 2.659 4.688 18.151 145.208
Iron (mg) 0.15 0.0 0.11 0.05 0.02 0.22 1.45 1.99 15.92
Magnesium (mg) 0.858 0.074 4.214 0.619 0.229 7.057 6.875 19.925 159.4
Phosphorus (mg) 11.288 0.0 10.55 0.275 0.381 20.966 33.75 77.21 617.68
Potassium (mg) 17.5 0.0 42.722 9.144 5.643 18.512 33.438 126.957 1015.656
Sodium (mg) 0.438 0.296 4.737 1.925 0.153 0.307 0.625 8.48 67.84
Zinc (mg) 0.06 0.0 0.09 0.0 0.0 0.19 0.22 0.56 4.48
Copper (mg) 0.004 0.001 0.024 0.003 0.002 0.02 0.044 0.099 0.792
Manganese (mg) 0.005 0.0 n/a 0.004 0.002 0.186 0.213 0.409 3.272
Selenium (mcg) 0.2 0.0 0.6 0.1 0.0 1.5 10.6 12.9 103.2
Vitamin A, IU (IU) 0.009 0.0 n/a 0.0 2.211 0.0 0.0 2.22 17.76
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.291 0.0 0.076 0.0 0.0 0.367 2.936
Beta Carotene (mcg) 0.0 0.0 3.488 0.0 0.991 0.0 0.0 4.479 35.832
Vitamin E (mg) 0.0 0.0 0.03 0.0 0.01 0.02 0.02 0.08 0.64
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.373 9.205 5.625 16.202 129.616
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.02 0.02 0.16
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.01 0.12 0.12 0.96
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.8
Thiamin (mg) 0.021 0.0 0.003 0.0 0.002 0.024 0.247 0.296 2.368
Riboflavin (mg) 0.048 0.0 0.004 0.0 0.002 0.008 0.153 0.216 1.728
Niacin (mg) 0.348 0.0 0.041 0.008 0.006 0.058 1.844 2.304 18.432
Pantothenic acid (mg) 0.099 0.0 n/a 0.009 0.003 0.057 0.138 0.306 2.448
Vitamin B-6 (mg) 0.014 0.0 0.006 0.003 0.002 0.005 0.013 0.042 0.336
Folate (mcg) 20.475 0.0 6.132 0.069 0.229 1.636 57.188 85.729 685.832
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 3.6 0.2 0.2 2.1 3.3 9.5 76.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.125 48.125 385.0
Tryptophan (g) 0.004 n/a n/a n/a 0.0 0.009 0.041 0.054 0.432
Threonine (g) 0.017 n/a n/a n/a 0.001 0.019 0.088 0.125 1.0
Isoleucine (g) 0.019 n/a n/a n/a 0.001 0.026 0.113 0.158 1.264
Leucine (g) 0.027 n/a n/a n/a 0.001 0.05 0.222 0.3 2.4
Lysine (g) 0.028 n/a n/a n/a 0.001 0.033 0.072 0.133 1.064
Methionine (g) 0.007 n/a n/a n/a 0.0 0.011 0.056 0.074 0.592
Cystine (g) 0.004 n/a n/a n/a 0.0 0.024 0.069 0.097 0.776
Phenylalanine (g) 0.016 n/a n/a n/a 0.001 0.034 0.163 0.214 1.712
Tyrosine (g) 0.014 n/a n/a n/a 0.0 0.02 0.097 0.131 1.048
Valine (g) 0.021 n/a n/a n/a 0.001 0.035 0.131 0.188 1.504
Arginine (g) 0.019 n/a n/a n/a 0.001 0.043 0.131 0.194 1.552
Histidine (g) 0.009 n/a n/a n/a 0.0 0.014 0.072 0.095 0.76
Alanine (g) 0.022 n/a n/a n/a 0.001 0.029 0.103 0.155 1.24
Aspartic acid (g) 0.034 n/a n/a n/a 0.002 0.062 0.138 0.236 1.888
Glutamic acid (g) 0.049 n/a n/a n/a 0.002 0.145 1.088 1.283 10.264
Glycine (g) 0.016 n/a n/a n/a 0.001 0.033 0.116 0.165 1.32
Proline (g) 0.014 n/a n/a n/a 0.001 0.023 0.375 0.413 3.304
Serine (g) 0.017 n/a n/a n/a 0.001 0.036 0.163 0.216 1.728
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.107 0.0 0.001 0.057 0.05 0.219 1.752
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.022 0.0 0.163 0.0 0.0 0.101 0.028 0.315 2.52
Polyunsaturated (g) 0.0 0.0 0.417 0.0 0.001 0.118 0.128 0.663 5.304