Receta Filled Eggplant - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. grnd meet
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggplants
792.64g 		pasta sauce
32.0g 		pepper
0.0g 		salt
0.0g 		onions
24.75g 		Total Per Serving Total for Recipe
Protein (g) 8.01 0.57 n/a n/a 0.27 8.85 35.4
Total Fat (g) 1.51 0.86 n/a n/a 0.02 2.39 9.56
Carbohydrates (g) 45.18 4.4 n/a n/a 2.31 51.9 207.6
Ash (g) 5.55 0.64 n/a n/a 0.09 6.28 25.12
Calories (kcal) 190.234 27.84 n/a n/a 9.9 227.974 911.896
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.25 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.49 0.49 1.96
Fructose (g) n/a n/a n/a n/a 0.32 0.32 1.28
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 732.48 25.6 n/a n/a 22.05 780.14 3120.56
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 18.63 2.83 n/a n/a 1.05 22.51 90.04
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 26.9 0.8 n/a n/a 0.4 28.2 112.8
Calcium (mg) 71.338 7.04 n/a n/a 5.693 84.07 336.28
Iron (mg) 1.9 0.23 n/a n/a 0.05 2.18 8.72
Magnesium (mg) 110.97 6.72 n/a n/a 2.475 120.165 480.66
Phosphorus (mg) 198.161 11.52 n/a n/a 7.178 216.858 867.432
Potassium (mg) 1823.081 101.12 n/a n/a 36.135 1960.336 7841.344
Sodium (mg) 15.853 131.2 n/a n/a 0.99 148.043 592.172
Zinc (mg) 1.27 0.17 n/a n/a 0.04 1.48 5.92
Copper (mg) 0.634 0.061 n/a n/a 0.01 0.705 2.82
Manganese (mg) 1.982 0.051 n/a n/a 0.032 2.065 8.26
Selenium (mcg) 2.4 0.4 n/a n/a 0.1 2.9 11.6
Vitamin A, IU (IU) 214.014 240.64 n/a n/a 0.495 455.149 1820.596
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.926 12.16 n/a n/a 0.0 20.086 80.344
Beta Carotene (mcg) 126.823 143.36 n/a n/a 0.248 270.43 1081.72
Vitamin E (mg) 2.38 0.77 n/a n/a 0.0 3.15 12.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 4049.6 n/a n/a 0.0 4049.6 16198.4
Lutein + zeaxanthin (mcg) 0.0 56.32 n/a n/a 0.99 57.31 229.24
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 17.4 0.6 n/a n/a 1.8 19.9 79.6
Thiamin (mg) 0.317 0.006 n/a n/a 0.012 0.336 1.344
Riboflavin (mg) 0.317 0.019 n/a n/a 0.007 0.344 1.376
Niacin (mg) 5.152 1.254 n/a n/a 0.03 6.436 25.744
Pantothenic acid (mg) 2.219 0.026 n/a n/a 0.03 2.275 9.1
Vitamin B-6 (mg) 0.634 0.054 n/a n/a 0.03 0.718 2.872
Folate (mcg) 174.382 4.16 n/a n/a 4.703 183.244 732.976
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 54.7 4.4 n/a n/a 1.5 60.6 242.4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.079 n/a n/a n/a 0.002 0.082 0.328
Threonine (g) 0.317 n/a n/a n/a 0.005 0.322 1.288
Isoleucine (g) 0.396 n/a n/a n/a 0.002 0.399 1.596
Leucine (g) 0.476 n/a n/a n/a 0.007 0.483 1.932
Lysine (g) 0.396 n/a n/a n/a 0.01 0.406 1.624
Methionine (g) 0.079 n/a n/a n/a 0.0 0.079 0.316
Cystine (g) 0.079 n/a n/a n/a 0.0 0.079 0.316
Phenylalanine (g) 0.317 n/a n/a n/a 0.007 0.324 1.296
Tyrosine (g) 0.238 n/a n/a n/a 0.002 0.24 0.96
Valine (g) 0.396 n/a n/a n/a 0.005 0.401 1.604
Arginine (g) 0.476 n/a n/a n/a 0.025 0.5 2.0
Histidine (g) 0.159 n/a n/a n/a 0.002 0.161 0.644
Alanine (g) 0.396 n/a n/a n/a 0.005 0.401 1.604
Aspartic acid (g) 1.268 n/a n/a n/a 0.022 1.291 5.164
Glutamic acid (g) 1.506 n/a n/a n/a 0.064 1.57 6.28
Glycine (g) 0.317 n/a n/a n/a 0.007 0.324 1.296
Proline (g) 0.317 n/a n/a n/a 0.002 0.32 1.28
Serine (g) 0.317 n/a n/a n/a 0.005 0.322 1.288
Cholesterol (mg) 0.0 0.64 n/a n/a 0.0 0.64 2.56
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.238 0.224 n/a n/a 0.01 0.472 1.888
Phytosterols (mg) 55.485 n/a n/a n/a 3.713 59.198 236.792
Monounsaturated Fat (g) 0.159 0.189 n/a n/a 0.002 0.35 1.4
Polyunsaturated (g) 0.634 0.378 n/a n/a 0.005 1.017 4.068