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Receta Filled Hamburger Patties - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg, hard boiled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
113.4g 		onions
24.0g 		onions
49.5g 		tomato
33.67g 		pepper
24.4g 		egg
0.0g 		coconut
0.11g 		poppy
0.35g 		flour
7.81g 		yogurt
1.27g 		steak sauce
1.3g 		parsley
0.13g 		tomatoes paste
1.37g 		lemon rind
0.5g 		salt
0.75g 		pepper
0.26g 		pepper
0.32g 		oregano
0.13g 		cumin
0.26g 		pomegranate
0.25g 		coriander
0.23g 		ginger
0.23g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.44 0.54 0.3 0.21 n/a 0.0 0.06 0.81 0.04 0.02 0.03 0.06 0.01 0.0 0.03 0.0 0.01 0.05 0.0 0.03 0.0 22.35 89.4
Total Fat (g) 19.36 0.05 0.05 0.07 0.04 n/a 0.04 0.15 0.08 0.04 0.0 0.01 0.01 0.0 0.0 0.01 0.0 0.01 0.06 0.0 0.04 0.0 20.0 80.0
Carbohydrates (g) 0.0 1.76 4.62 1.32 1.13 n/a 0.02 0.1 5.96 0.06 0.19 0.06 0.26 0.08 0.0 0.17 0.02 0.08 0.12 0.05 0.12 0.04 16.17 64.68
Ash (g) 0.98 0.19 0.17 0.17 0.1 n/a 0.0 0.02 0.04 0.01 n/a 0.02 0.04 0.0 0.75 0.01 0.0 0.01 0.02 0.0 0.01 0.0 2.55 10.2
Calories (kcal) 258.546 7.68 19.8 6.061 4.879 n/a 0.382 1.838 28.438 0.778 0.795 0.345 1.119 0.235 0.0 0.669 0.099 0.383 0.984 0.21 0.671 0.186 334.096 1336.384
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.49 0.0 0.03 n/a n/a 0.01 n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.54 2.16
Glucose (dextrose) (g) n/a n/a 0.98 0.42 0.28 n/a n/a 0.0 n/a n/a n/a 0.0 0.08 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 1.77 7.08
Fructose (g) n/a n/a 0.64 0.46 0.27 n/a n/a 0.0 n/a n/a n/a 0.0 0.08 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 1.46 5.84
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 74.63 21.56 44.11 31.82 22.9 n/a 0.05 0.02 0.93 1.12 1.02 0.01 1.0 0.41 0.0 0.03 0.29 0.01 0.02 0.2 0.02 0.18 200.34 801.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.56 2.1 0.89 0.59 n/a 0.01 0.01 0.02 0.06 0.11 0.01 0.17 0.02 0.0 0.0 0.01 0.01 0.01 0.03 n/a 0.0 4.6 18.4
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.8 0.4 0.4 n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 3.0 12.0
Calcium (mg) 7.938 17.28 11.385 3.367 2.44 n/a 0.015 5.033 1.172 1.543 0.247 1.835 0.491 0.67 0.18 1.147 0.022 1.97 2.444 0.025 1.595 0.037 60.837 243.348
Iron (mg) 1.92 0.36 0.1 0.09 0.08 n/a 0.0 0.03 0.36 0.0 0.02 0.12 0.04 0.0 0.0 0.08 0.0 0.06 0.17 0.0 0.04 0.0 3.48 13.92
Magnesium (mg) 19.278 4.8 4.95 3.704 2.44 n/a 0.035 1.215 1.719 0.153 0.247 0.311 0.573 0.075 0.008 0.509 0.038 0.338 0.961 0.03 0.743 0.1 42.225 168.9
Phosphorus (mg) 138.345 8.88 14.355 8.081 4.879 n/a 0.122 3.045 8.438 1.211 0.482 0.439 1.133 0.06 0.0 0.454 0.083 0.25 1.31 0.091 0.92 0.079 192.656 770.624
Potassium (mg) 278.958 66.24 72.27 79.798 42.691 n/a 0.384 2.517 8.359 1.976 5.614 4.756 13.841 0.8 0.06 3.305 0.67 2.086 4.694 0.598 2.851 0.965 593.433 2373.732
Sodium (mg) 64.637 3.84 1.98 1.684 0.732 n/a 0.022 0.091 0.156 0.587 18.899 0.565 10.784 0.03 290.685 0.116 0.013 0.019 0.441 0.008 0.079 0.03 395.395 1581.58
Zinc (mg) 4.07 0.09 0.08 0.06 0.03 n/a 0.0 0.03 0.05 0.01 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.01 0.0 4.48 17.92
Copper (mg) 0.068 0.019 0.02 0.02 0.017 n/a 0.0 0.006 0.011 0.0 0.002 0.001 0.005 0.0 0.0 0.003 0.0 0.001 0.002 0.0 0.002 0.001 0.18 0.72
Manganese (mg) 0.023 0.038 0.064 0.037 0.029 n/a 0.002 0.023 0.053 0.0 n/a 0.013 0.004 n/a 0.001 0.015 0.0 0.006 0.009 0.0 0.004 0.001 0.323 1.292
Selenium (mcg) 13.7 0.1 0.2 0.0 0.0 n/a 0.0 0.0 2.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 17.1 68.4
Vitamin A, IU (IU) 0.0 239.28 0.99 280.471 90.262 n/a 0.0 0.0 0.0 1.262 n/a 12.73 20.816 0.25 0.0 0.785 9.949 8.629 3.334 0.0 0.0 0.0 668.757 2675.028
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.344 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.344 1.376
Vitamin A, RAE (mcg_RAE) 0.0 12.0 0.0 14.141 4.391 n/a 0.0 0.0 0.0 0.344 0.378 0.636 1.037 0.015 0.0 0.039 0.499 0.431 0.168 0.0 0.0 0.0 34.081 136.324
Beta Carotene (mcg) n/a 143.52 0.495 151.178 50.742 n/a 0.0 0.0 0.0 0.064 4.442 6.725 12.299 0.035 0.0 0.41 5.16 5.14 2.0 0.0 n/a 0.0 382.209 1528.836
Vitamin E (mg) n/a 0.13 0.01 0.18 0.09 n/a 0.0 0.01 0.0 0.0 0.02 0.01 0.06 0.0 0.0 0.0 0.01 0.02 0.01 0.0 n/a 0.0 0.56 2.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 866.329 0.0 n/a 0.0 0.0 0.0 0.0 141.816 0.496 392.629 0.0 0.0 0.016 0.0 0.0 0.0 0.0 n/a 0.0 1401.286 5605.144
Lutein + zeaxanthin (mcg) n/a 272.88 1.98 41.414 83.187 n/a 0.0 0.0 1.406 0.0 0.0 6.913 0.0 0.09 0.0 0.538 0.162 1.078 1.176 0.0 n/a 0.0 410.823 1643.292
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.03 0.01 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.05 0.2
Tocopherol, gamma (mg) n/a n/a 0.0 0.04 0.0 n/a 0.0 0.03 0.03 n/a n/a 0.0 0.01 n/a n/a 0.01 0.0 0.02 n/a n/a n/a n/a 0.15 0.6
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 4.5 3.7 4.3 19.6 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.3 0.6 0.0 0.1 0.4 0.1 0.0 0.0 0.0 0.0 33.9 135.6
Thiamin (mg) 0.068 0.014 0.025 0.013 0.015 n/a 0.0 0.003 0.062 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.001 0.0 0.205 0.82
Riboflavin (mg) 0.261 0.019 0.015 0.007 0.007 n/a 0.0 0.0 0.038 0.002 0.001 0.002 0.002 0.0 0.0 0.001 0.0 0.0 0.001 0.0 0.001 0.0 0.357 1.428
Niacin (mg) 4.774 0.127 0.059 0.199 0.117 n/a 0.001 0.003 0.461 0.001 0.015 0.01 0.042 0.002 0.0 0.003 0.003 0.008 0.012 0.001 0.005 0.002 5.845 23.38
Pantothenic acid (mg) 0.408 0.019 0.059 0.03 0.024 n/a 0.0 0.001 0.034 0.005 n/a n/a 0.002 0.002 0.0 n/a 0.001 n/a n/a 0.001 n/a 0.0 0.588 2.352
Vitamin B-6 (mg) 0.272 0.014 0.059 0.027 0.054 n/a 0.0 0.001 0.003 0.0 0.001 0.001 0.003 0.001 0.0 0.001 0.001 0.002 0.001 0.0 n/a 0.0 0.442 1.768
Folate (mcg) 7.938 15.36 9.405 5.051 2.44 n/a 0.028 0.287 14.297 0.089 0.039 0.225 0.164 0.065 0.0 0.026 0.146 0.343 0.026 0.096 0.0 0.026 56.05 224.2
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.17 8.68
Choline (mg) n/a 1.4 3.0 2.3 1.3 n/a 0.0 0.0 0.8 0.2 0.2 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 10.1 40.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) n/a 0.005 0.005 0.003 0.002 n/a 0.0 0.001 0.01 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.027 0.108
Threonine (g) n/a 0.017 0.01 0.01 0.01 n/a 0.0 0.002 0.022 0.002 n/a n/a 0.001 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.074 0.296
Isoleucine (g) n/a 0.019 0.005 0.007 0.005 n/a 0.0 0.003 0.028 0.002 n/a n/a 0.001 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.07 0.28
Leucine (g) n/a 0.026 0.015 0.01 0.01 n/a 0.0 0.005 0.055 0.004 n/a n/a 0.002 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.128 0.512
Lysine (g) n/a 0.022 0.02 0.01 0.01 n/a 0.0 0.003 0.018 0.004 n/a n/a 0.002 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.089 0.356
Methionine (g) n/a 0.005 0.0 0.003 0.002 n/a 0.0 0.002 0.014 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.028 0.112
Cystine (g) n/a n/a 0.0 0.003 0.002 n/a 0.0 0.001 0.017 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.025 0.1
Phenylalanine (g) n/a 0.014 0.015 0.024 0.022 n/a 0.0 0.003 0.041 0.002 n/a n/a 0.002 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.123 0.492
Tyrosine (g) n/a 0.012 0.005 0.003 0.002 n/a 0.0 0.003 0.024 0.002 n/a n/a 0.001 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.053 0.212
Valine (g) n/a 0.019 0.01 0.007 0.01 n/a 0.0 0.004 0.033 0.004 n/a n/a 0.001 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.088 0.352
Arginine (g) n/a 0.031 0.05 0.007 0.007 n/a 0.001 0.007 0.033 0.001 n/a n/a 0.001 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.137 0.548
Histidine (g) n/a 0.007 0.005 0.003 0.002 n/a 0.0 0.002 0.018 0.001 n/a n/a 0.001 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.16
Alanine (g) n/a 0.019 0.01 0.01 0.01 n/a 0.0 0.003 0.026 0.002 n/a n/a 0.003 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.083 0.332
Aspartic acid (g) n/a 0.041 0.045 0.047 0.051 n/a 0.0 0.008 0.034 0.004 n/a n/a 0.01 n/a 0.0 n/a 0.001 n/a n/a n/a n/a 0.0 0.241 0.964
Glutamic acid (g) n/a 0.091 0.129 0.145 0.046 n/a 0.001 0.015 0.272 0.009 n/a n/a 0.026 n/a 0.0 n/a 0.001 n/a n/a n/a n/a 0.0 0.734 2.936
Glycine (g) n/a 0.022 0.015 0.007 0.007 n/a 0.0 0.003 0.029 0.001 n/a n/a 0.001 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.085 0.34
Proline (g) n/a 0.029 0.005 0.007 0.005 n/a 0.0 0.01 0.094 0.005 n/a n/a 0.001 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.155 0.62
Serine (g) n/a 0.019 0.01 0.01 0.012 n/a 0.0 0.003 0.041 0.003 n/a n/a 0.002 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.4
Cholesterol (mg) 78.244 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.166 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.41 313.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.007 0.02 0.01 0.015 n/a 0.032 0.016 0.013 0.027 0.001 0.0 0.001 0.0 0.0 0.003 0.0 0.003 0.004 0.0 0.002 0.0 7.877 31.508
Phytosterols (mg) n/a n/a 7.425 2.357 2.196 n/a 0.051 0.312 n/a n/a n/a n/a n/a 0.175 0.0 0.242 n/a 0.254 0.179 n/a 0.104 0.035 13.327 53.308
Monounsaturated Fat (g) 8.403 0.007 0.005 0.01 0.002 n/a 0.002 0.021 0.007 0.011 0.0 0.004 0.001 0.0 0.0 0.003 0.0 0.001 0.037 0.0 0.031 0.0 8.545 34.18
Polyunsaturated (g) 0.805 0.017 0.01 0.027 0.015 n/a 0.0 0.1 0.032 0.001 0.001 0.001 0.002 0.0 0.0 0.003 0.0 0.007 0.009 0.0 0.004 0.0 1.034 4.136