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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 kg mixed wild greens see notes at bottom
1 pch nunneg
40 x gfreshly grated parmesan
1 x salt to taste
2 x tablepoons frssh breadcrumbs
1 x salt to taste marjoram to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
pasta dough
75.0g
butter
10.0g
egg
11.0g
salt
0.0g
milk
64.46g
garlic garlic
0.65g
marjoram
0.43g
walnuts
11.25g
olive oil
114.12g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 8.48 0.09 1.38 n/a 2.17 0.04 0.05 1.71 0.0 n/a 13.93 55.72
Total Fat (g) 1.73 8.11 1.09 n/a 0.63 0.0 0.03 7.34 114.12 n/a 133.05 532.2
Carbohydrates (g) 41.05 0.01 0.08 n/a 3.22 0.22 0.26 1.54 0.0 n/a 46.37 185.48
Ash (g) 0.5 0.21 0.09 n/a 0.48 0.01 0.05 0.2 0.0 n/a 1.55 6.2
Calories (kcal) 216.0 71.7 15.73 n/a 27.072 0.972 1.152 73.575 1008.843 n/a 1415.044 5660.176
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Sucrose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.27 n/a n/a 0.29 1.16
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.0 n/a n/a 0.01 n/a n/a 0.03 0.12
Fructose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 n/a n/a 0.02 0.08
Lactose (g) n/a n/a 0.01 n/a 3.35 n/a n/a 0.0 n/a n/a 3.36 13.44
Maltose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.04
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 23.25 1.59 8.34 n/a 57.96 0.38 0.03 0.46 0.0 n/a 92.01 368.04
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.01 0.08 n/a 3.35 0.01 0.02 0.29 0.0 n/a 3.76 15.04
Galactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.8 0.0 n/a 0.9 3.6
Calcium (mg) 11.25 2.4 5.83 n/a 76.704 1.181 8.458 11.025 1.141 n/a 117.989 471.956
Iron (mg) 2.51 0.0 0.2 n/a 0.02 0.01 0.35 0.33 0.64 n/a 4.06 16.24
Magnesium (mg) 34.5 0.2 1.32 n/a 7.09 0.163 1.471 17.775 0.0 n/a 62.519 250.076
Phosphorus (mg) 122.25 2.4 21.01 n/a 61.235 0.998 1.301 38.925 0.0 n/a 248.118 992.472
Potassium (mg) 134.25 2.4 14.74 n/a 96.686 2.617 6.469 49.613 1.141 n/a 307.915 1231.66
Sodium (mg) 19.5 57.6 15.4 n/a 28.361 0.111 0.327 0.225 2.282 n/a 123.807 495.228
Zinc (mg) 0.92 0.01 0.12 n/a 0.27 0.01 0.02 0.35 0.0 n/a 1.69 6.76
Copper (mg) 0.173 0.0 0.011 n/a 0.006 0.002 0.005 0.179 0.0 n/a 0.376 1.504
Manganese (mg) 0.413 0.0 0.004 n/a 0.0 0.011 0.023 0.384 0.0 n/a 0.834 3.336
Selenium (mcg) n/a 0.1 3.5 n/a 2.1 0.1 0.0 0.6 0.0 n/a 6.4 25.6
Vitamin A, IU (IU) 35.25 249.9 53.57 n/a 126.337 0.059 34.289 2.25 0.0 n/a 501.654 2006.616
Retinol (mcg) 10.5 67.1 15.29 n/a 37.385 0.0 0.0 0.0 0.0 n/a 130.275 521.1
Vitamin A, RAE (mcg_RAE) 10.5 68.4 15.4 n/a 37.385 0.0 1.713 0.113 0.0 n/a 133.511 534.044
Beta Carotene (mcg) n/a 15.8 1.1 n/a 1.289 0.033 20.426 1.35 0.0 n/a 39.997 159.988
Vitamin E (mg) n/a 0.23 0.11 n/a 0.01 0.0 0.01 0.08 16.38 n/a 16.81 67.24
Vitamin D (IU) n/a 5.6 3.85 n/a 33.518 n/a n/a n/a n/a n/a 42.968 171.872
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 36.41 n/a 0.0 0.104 3.664 1.013 0.0 n/a 41.19 164.76
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.13 n/a 0.14 0.56
Tocopherol, gamma (mg) n/a 0.0 0.06 n/a 0.0 n/a n/a 2.34 0.95 n/a 3.35 13.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.21 0.0 n/a 0.21 0.84
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.2 0.2 0.1 0.0 n/a 0.6 2.4
Thiamin (mg) 0.533 0.001 0.008 n/a 0.013 0.001 0.001 0.038 0.0 n/a 0.595 2.38
Riboflavin (mg) 0.33 0.003 0.053 n/a 0.122 0.001 0.001 0.017 0.0 n/a 0.527 2.108
Niacin (mg) 2.513 0.004 0.008 n/a 0.058 0.005 0.018 0.127 0.0 n/a 2.731 10.924
Pantothenic acid (mg) 0.405 0.011 0.158 n/a 0.232 0.004 n/a 0.064 0.0 n/a 0.874 3.496
Vitamin B-6 (mg) 0.068 0.0 0.015 n/a 0.026 0.008 0.005 0.061 0.0 n/a 0.183 0.732
Folate (mcg) 132.0 0.3 5.17 n/a 3.223 0.02 1.165 11.025 0.0 n/a 152.902 611.608
Vitamin B-12 (mcg) 0.23 0.02 0.14 n/a 0.28 0.0 0.0 0.0 0.0 n/a 0.68 2.72
Choline (mg) n/a 1.9 27.6 n/a 11.4 0.2 0.2 4.4 0.3 n/a 46.0 184.0
Folic acid (mcg) 115.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 115.5 462.0
Tryptophan (g) 0.105 0.001 0.019 n/a 0.026 0.0 n/a 0.019 0.0 n/a 0.17 0.68
Threonine (g) 0.225 0.004 0.062 n/a 0.058 0.001 n/a 0.068 0.0 n/a 0.417 1.668
Isoleucine (g) 0.323 0.005 0.074 n/a 0.122 0.001 n/a 0.071 0.0 n/a 0.596 2.384
Leucine (g) 0.57 0.008 0.12 n/a 0.245 0.002 n/a 0.132 0.0 n/a 1.076 4.304
Lysine (g) 0.158 0.007 0.1 n/a 0.187 0.002 n/a 0.047 0.0 n/a 0.501 2.004
Methionine (g) 0.128 0.002 0.042 n/a 0.052 0.001 n/a 0.027 0.0 n/a 0.25 1.0
Cystine (g) 0.24 0.001 0.03 n/a 0.077 0.0 n/a 0.024 0.0 n/a 0.372 1.488
Phenylalanine (g) 0.405 0.004 0.075 n/a 0.11 0.001 n/a 0.08 0.0 n/a 0.674 2.696
Tyrosine (g) 0.218 0.004 0.055 n/a 0.09 0.001 n/a 0.046 0.0 n/a 0.413 1.652
Valine (g) 0.36 0.006 0.095 n/a 0.142 0.002 n/a 0.084 0.0 n/a 0.689 2.756
Arginine (g) 0.308 0.003 0.09 n/a 0.064 0.004 n/a 0.257 0.0 n/a 0.726 2.904
Histidine (g) 0.173 0.002 0.034 n/a 0.052 0.001 n/a 0.044 0.0 n/a 0.305 1.22
Alanine (g) 0.248 0.003 0.081 n/a 0.071 0.001 n/a 0.079 0.0 n/a 0.482 1.928
Aspartic acid (g) 0.345 0.006 0.146 n/a 0.2 0.003 n/a 0.206 0.0 n/a 0.906 3.624
Glutamic acid (g) 3.015 0.018 0.185 n/a 0.503 0.005 n/a 0.317 0.0 n/a 4.043 16.172
Glycine (g) 0.263 0.002 0.047 n/a 0.039 0.001 n/a 0.092 0.0 n/a 0.444 1.776
Proline (g) 0.923 0.008 0.056 n/a 0.232 0.001 n/a 0.08 0.0 n/a 1.299 5.196
Serine (g) 0.398 0.005 0.107 n/a 0.135 0.001 n/a 0.105 0.0 n/a 0.75 3.0
Cholesterol (mg) 54.75 21.5 46.53 n/a 3.223 0.0 0.0 0.0 0.0 n/a 126.003 504.012
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.248 5.137 0.341 n/a 0.406 0.001 0.002 0.69 15.76 n/a 22.584 90.336
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.255 8.1 252.211 n/a 260.566 1042.264
Monounsaturated Fat (g) 0.203 2.102 0.419 n/a 0.18 0.0 0.004 1.005 83.264 n/a 87.177 348.708
Polyunsaturated (g) 0.705 0.304 0.15 n/a 0.026 0.002 0.019 5.307 12.006 n/a 18.517 74.068