Receta Fillet Of Brill Steamed With Star Anise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	wine 149.63g	chives 12.0g	shallot 0.0g	fennel 3.92g	Total Per Serving	Total for Recipe
Protein (g)	0.1	0.22	n/a	0.05	0.37	0.37
Total Fat (g)	0.0	0.01	n/a	0.01	0.02	0.02
Carbohydrates (g)	4.07	0.68	n/a	0.29	5.03	5.03
Ash (g)	0.36	0.08	n/a	0.04	0.48	0.48
Calories (kcal)	124.193	3.0	n/a	1.214	128.407	128.407
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	15.6	0.0	n/a	n/a	15.6	15.6
Water (g)	129.55	11.02	n/a	3.53	144.1	144.1
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.18	0.25	n/a	n/a	1.43	1.43
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	n/a	0.1	0.5	0.5
Calcium (mg)	11.97	7.32	n/a	1.919	21.21	21.21
Iron (mg)	0.55	0.23	n/a	0.03	0.81	0.81
Magnesium (mg)	16.459	2.4	n/a	0.666	19.525	19.525
Phosphorus (mg)	29.926	3.96	n/a	1.958	35.844	35.844
Potassium (mg)	148.134	31.2	n/a	16.216	195.549	195.549
Sodium (mg)	7.482	0.48	n/a	2.037	9.998	9.998
Zinc (mg)	0.19	0.05	n/a	0.01	0.26	0.26
Copper (mg)	0.015	0.007	n/a	0.003	0.025	0.025
Manganese (mg)	0.18	0.016	n/a	0.007	0.203	0.203
Selenium (mcg)	0.3	0.1	n/a	0.0	0.4	0.4
Vitamin A, IU (IU)	0.0	480.0	n/a	5.249	485.249	485.249
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	24.0	n/a	0.274	24.274	24.274
Beta Carotene (mcg)	0.0	288.0	n/a	n/a	288.0	288.0
Vitamin E (mg)	0.0	0.03	n/a	n/a	0.03	0.03
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	109.92	n/a	n/a	109.92	109.92
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	5.5	n/a	0.5	5.9	5.9
Thiamin (mg)	0.015	0.008	n/a	0.0	0.024	0.024
Riboflavin (mg)	0.03	0.017	n/a	0.001	0.048	0.048
Niacin (mg)	0.254	0.024	n/a	0.025	0.303	0.303
Pantothenic acid (mg)	0.06	0.007	n/a	0.009	0.076	0.076
Vitamin B-6 (mg)	0.075	0.007	n/a	0.002	0.084	0.084
Folate (mcg)	1.496	1.68	n/a	1.058	4.234	4.234
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	7.5	0.6	n/a	n/a	8.0	8.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.002	n/a	n/a	0.002	0.002
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.001	n/a	n/a	0.001	0.001
Polyunsaturated (g)	0.0	0.005	n/a	n/a	0.005	0.005