Receta Filling For Cream Puff Cake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cream cheese
28.35g |
vanilla pudding
21.26g |
milk
106.75g |
whip
28.35g |
chocolate syrup
2.44g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.68 | 0.0 | 3.6 | 0.85 | 0.05 | 6.18 | 49.44 |
| Total Fat (g) | 9.71 | 0.13 | 1.04 | 3.71 | 0.03 | 14.61 | 116.88 |
| Carbohydrates (g) | 1.15 | 19.75 | 5.33 | 6.69 | 1.59 | 34.51 | 276.08 |
| Ash (g) | 0.37 | 0.83 | 0.8 | 0.17 | 0.02 | 2.19 | 17.52 |
| Calories (kcal) | 96.957 | 80.16 | 44.835 | 63.504 | 6.801 | 292.256 | 2338.048 |
| Starch (g) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.8 |
| Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.91 | n/a | 5.55 | n/a | n/a | 6.46 | 51.68 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 15.43 | 0.55 | 95.99 | 16.92 | 0.76 | 129.66 | 1037.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.146 | 0.146 | 1.168 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.631 | 4.631 | 37.048 |
| Sugars (g) | 0.91 | 19.75 | 5.55 | 6.69 | 1.21 | 34.11 | 272.88 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
| Calcium (mg) | 27.783 | 2.552 | 127.033 | 20.129 | 0.341 | 177.837 | 1422.696 |
| Iron (mg) | 0.11 | 0.0 | 0.03 | 0.03 | 0.05 | 0.22 | 1.76 |
| Magnesium (mg) | 2.552 | 0.213 | 11.743 | 1.985 | 1.584 | 18.076 | 144.608 |
| Phosphorus (mg) | 30.051 | 149.901 | 101.413 | 20.979 | 3.144 | 305.488 | 2443.904 |
| Potassium (mg) | 39.123 | 2.552 | 160.125 | 28.634 | 5.46 | 235.893 | 1887.144 |
| Sodium (mg) | 91.004 | 306.393 | 46.97 | 20.412 | 1.755 | 466.533 | 3732.264 |
| Zinc (mg) | 0.14 | 0.01 | 0.45 | 0.03 | 0.02 | 0.65 | 5.2 |
| Copper (mg) | 0.006 | 0.019 | 0.011 | 0.003 | 0.012 | 0.051 | 0.408 |
| Manganese (mg) | 0.003 | 0.0 | 0.0 | n/a | 0.009 | 0.012 | 0.096 |
| Selenium (mcg) | 0.7 | 0.1 | 3.5 | 0.7 | 0.0 | 5.1 | 40.8 |
| Vitamin A, IU (IU) | 358.628 | 0.425 | 209.23 | 20.979 | 0.0 | 589.262 | 4714.096 |
| Retinol (mcg) | 101.777 | 0.213 | 61.915 | 0.0 | 0.0 | 163.904 | 1311.232 |
| Vitamin A, RAE (mcg_RAE) | 102.627 | 0.213 | 61.915 | 1.134 | 0.0 | 165.889 | 1327.112 |
| Beta Carotene (mcg) | 11.624 | 0.0 | 2.135 | 12.758 | 0.0 | 26.516 | 212.128 |
| Vitamin E (mg) | 0.18 | 0.0 | 0.01 | 0.14 | 0.0 | 0.34 | 2.72 |
| Vitamin D (IU) | n/a | n/a | 55.51 | n/a | n/a | 55.51 | 444.08 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.073 | 0.073 | 0.584 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.006 | 0.0 | 0.021 | 0.006 | 0.0 | 0.033 | 0.264 |
| Riboflavin (mg) | 0.037 | 0.006 | 0.203 | 0.026 | 0.001 | 0.273 | 2.184 |
| Niacin (mg) | 0.043 | 0.002 | 0.096 | 0.028 | 0.008 | 0.177 | 1.416 |
| Pantothenic acid (mg) | 0.162 | 0.006 | 0.384 | n/a | 0.0 | 0.553 | 4.424 |
| Vitamin B-6 (mg) | 0.011 | 0.0 | 0.043 | 0.006 | 0.0 | 0.06 | 0.48 |
| Folate (mcg) | 3.119 | 0.0 | 5.338 | 0.851 | 0.049 | 9.355 | 74.84 |
| Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.47 | 0.06 | 0.0 | 0.6 | 4.8 |
| Choline (mg) | 7.7 | 0.2 | 18.9 | 0.0 | 0.0 | 26.9 | 215.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.02 | n/a | 0.043 | n/a | n/a | 0.063 | 0.504 |
| Threonine (g) | 0.065 | n/a | 0.096 | n/a | n/a | 0.161 | 1.288 |
| Isoleucine (g) | 0.091 | n/a | 0.203 | n/a | n/a | 0.294 | 2.352 |
| Leucine (g) | 0.187 | n/a | 0.406 | n/a | n/a | 0.593 | 4.744 |
| Lysine (g) | 0.162 | n/a | 0.31 | n/a | n/a | 0.471 | 3.768 |
| Methionine (g) | 0.054 | n/a | 0.085 | n/a | n/a | 0.139 | 1.112 |
| Cystine (g) | 0.011 | n/a | 0.128 | n/a | n/a | 0.139 | 1.112 |
| Phenylalanine (g) | 0.082 | n/a | 0.181 | n/a | n/a | 0.264 | 2.112 |
| Tyrosine (g) | 0.085 | n/a | 0.149 | n/a | n/a | 0.235 | 1.88 |
| Valine (g) | 0.113 | n/a | 0.235 | n/a | n/a | 0.348 | 2.784 |
| Arginine (g) | 0.068 | n/a | 0.107 | n/a | n/a | 0.175 | 1.4 |
| Histidine (g) | 0.051 | n/a | 0.085 | n/a | n/a | 0.136 | 1.088 |
| Alanine (g) | 0.051 | n/a | 0.117 | n/a | n/a | 0.168 | 1.344 |
| Aspartic acid (g) | 0.145 | n/a | 0.331 | n/a | n/a | 0.476 | 3.808 |
| Glutamic acid (g) | 0.369 | n/a | 0.833 | n/a | n/a | 1.201 | 9.608 |
| Glycine (g) | 0.04 | n/a | 0.064 | n/a | n/a | 0.104 | 0.832 |
| Proline (g) | 0.19 | n/a | 0.384 | n/a | n/a | 0.574 | 4.592 |
| Serine (g) | 0.105 | n/a | 0.224 | n/a | n/a | 0.329 | 2.632 |
| Cholesterol (mg) | 31.185 | 0.0 | 5.338 | 0.567 | 0.0 | 37.09 | 296.72 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.469 | 0.091 | 0.673 | 3.195 | 0.013 | 9.44 | 75.52 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.444 | 0.026 | 0.299 | 0.238 | 0.007 | 3.013 | 24.104 |
| Polyunsaturated (g) | 0.408 | 0.002 | 0.043 | 0.077 | 0.001 | 0.53 | 4.24 |