Receta Fillings For Strudel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	apples 1310.4g	walnuts 52.65g	breadcrumbs 54.0g	Total Per Serving	Total for Recipe
Protein (g)	3.41	8.02	7.21	18.63	18.63
Total Fat (g)	2.23	34.33	2.86	39.42	39.42
Carbohydrates (g)	180.97	7.22	38.87	227.05	227.05
Ash (g)	2.49	0.94	1.55	4.98	4.98
Calories (kcal)	681.408	344.331	213.3	1239.039	1239.039
Starch (g)	0.66	0.03	32.22	32.9	32.9
Sucrose (g)	27.13	1.28	0.0	28.4	28.4
Glucose (dextrose) (g)	31.84	0.04	0.98	32.87	32.87
Fructose (g)	77.31	0.05	1.33	78.69	78.69
Lactose (g)	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	1.04	1.04	1.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1121.18	2.14	3.52	1126.84	1126.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	136.15	1.37	3.35	140.87	140.87
Galactose (g)	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	31.4	3.5	2.4	37.4	37.4
Calcium (mg)	78.624	51.597	98.82	229.041	229.041
Iron (mg)	1.57	1.53	2.61	5.71	5.71
Magnesium (mg)	65.52	83.187	23.22	171.927	171.927
Phosphorus (mg)	144.144	182.169	89.1	415.413	415.413
Potassium (mg)	1402.128	232.187	105.84	1740.155	1740.155
Sodium (mg)	13.104	1.053	395.28	409.437	409.437
Zinc (mg)	0.52	1.63	0.78	2.93	2.93
Copper (mg)	0.393	0.837	0.14	1.371	1.371
Manganese (mg)	0.524	1.795	0.497	2.816	2.816
Selenium (mcg)	0.0	2.6	13.6	16.2	16.2
Vitamin A, IU (IU)	707.616	10.53	0.0	718.146	718.146
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	39.312	0.527	0.0	39.839	39.839
Beta Carotene (mcg)	353.808	6.318	0.0	360.126	360.126
Vitamin E (mg)	2.36	0.37	0.04	2.77	2.77
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	380.016	4.739	0.0	384.755	384.755
Tocopherol, beta (mg)	0.0	0.08	0.02	0.1	0.1
Tocopherol, gamma (mg)	0.0	10.97	0.41	11.38	11.38
Tocopherol, delta (mg)	0.0	1.0	0.1	1.09	1.09
Vitamin C (mg)	60.3	0.7	0.0	61.0	61.0
Thiamin (mg)	0.262	0.179	0.524	0.965	0.965
Riboflavin (mg)	0.393	0.079	0.216	0.688	0.688
Niacin (mg)	1.179	0.595	3.58	5.355	5.355
Pantothenic acid (mg)	0.786	0.3	0.297	1.383	1.383
Vitamin B-6 (mg)	0.524	0.284	0.065	0.873	0.873
Folate (mcg)	39.312	51.597	57.78	148.689	148.689
Vitamin B-12 (mcg)	0.0	0.0	0.19	0.19	0.19
Choline (mg)	44.6	20.6	7.9	73.1	73.1
Folic acid (mcg)	0.0	0.0	44.28	44.28	44.28
Tryptophan (g)	0.0	0.09	0.086	0.176	0.176
Threonine (g)	0.131	0.316	0.232	0.679	0.679
Isoleucine (g)	0.131	0.332	0.292	0.754	0.754
Leucine (g)	0.131	0.616	0.518	1.265	1.265
Lysine (g)	0.131	0.221	0.232	0.584	0.584
Methionine (g)	0.0	0.126	0.124	0.251	0.251
Cystine (g)	0.0	0.111	0.151	0.262	0.262
Phenylalanine (g)	0.131	0.374	0.356	0.861	0.861
Tyrosine (g)	0.0	0.216	0.216	0.432	0.432
Valine (g)	0.131	0.395	0.324	0.85	0.85
Arginine (g)	0.131	1.2	0.297	1.628	1.628
Histidine (g)	0.131	0.205	0.162	0.498	0.498
Alanine (g)	0.131	0.369	0.259	0.759	0.759
Aspartic acid (g)	0.917	0.963	0.416	2.297	2.297
Glutamic acid (g)	0.393	1.485	2.225	4.103	4.103
Glycine (g)	0.131	0.432	0.265	0.827	0.827
Proline (g)	0.131	0.374	0.74	1.245	1.245
Serine (g)	0.131	0.49	0.356	0.977	0.977
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.393	3.227	0.648	4.269	4.269
Phytosterols (mg)	157.248	37.908	4.32	199.476	199.476
Monounsaturated Fat (g)	0.131	4.702	0.551	5.383	5.383
Polyunsaturated (g)	0.655	24.835	1.112	26.603	26.603