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Receta Finger Lickin' Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
KFC clone Chicken tip The trick to making a puffy coating for fried chicken, a la KFC, is to use club soda and baking pwdr in the batter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
buttermilk
490.0g
lemon juice
15.25g
flour
187.5g
baking powder
11.5g
sugar
25.2g
salt
36.0g
club soda
236.8g
Total Per Serving Total for Recipe
Protein (g) 16.22 0.06 19.37 0.0 0.0 0.0 0.0 35.65 35.65
Total Fat (g) 4.31 0.0 1.84 0.0 0.0 0.0 0.0 6.15 6.15
Carbohydrates (g) 23.47 1.32 143.08 0.0 25.19 0.0 0.0 193.06 193.06
Ash (g) 4.36 0.04 0.88 4.24 0.0 35.93 0.24 45.69 45.69
Calories (kcal) 196.0 3.813 682.5 0.0 97.524 0.0 0.0 979.837 979.837
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 441.64 13.84 22.35 0.02 0.01 0.07 236.56 714.49 714.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.47 0.37 0.51 0.0 25.18 0.0 0.0 49.52 49.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 5.1 0.0 0.0 0.0 0.0 5.1 5.1
Calcium (mg) 568.4 1.068 28.125 0.0 0.252 8.64 11.84 618.325 618.325
Iron (mg) 0.25 0.0 8.7 0.0 0.0 0.12 0.02 9.09 9.09
Magnesium (mg) 53.9 0.915 41.25 0.0 0.0 0.36 2.368 98.793 98.793
Phosphorus (mg) 436.1 0.915 202.5 0.0 0.0 0.0 0.0 639.515 639.515
Potassium (mg) 739.9 18.91 200.625 0.0 0.504 2.88 4.736 967.555 967.555
Sodium (mg) 514.5 0.153 3.75 3146.4 0.0 13952.88 49.728 17667.411 17667.411
Zinc (mg) 2.06 0.01 1.31 0.0 0.0 0.04 0.24 3.65 3.65
Copper (mg) 0.049 0.005 0.263 0.0 0.0 0.011 0.024 0.351 0.351
Manganese (mg) 0.0 0.002 1.275 0.0 0.0 0.036 0.0 1.313 1.313
Selenium (mcg) 9.8 0.0 63.6 0.0 0.2 0.0 0.0 73.6 73.6
Vitamin A, IU (IU) 127.4 3.05 0.0 0.0 0.0 0.0 0.0 130.45 130.45
Retinol (mcg) 34.3 0.0 0.0 0.0 0.0 0.0 0.0 34.3 34.3
Vitamin A, RAE (mcg_RAE) 34.3 0.153 0.0 0.0 0.0 0.0 0.0 34.453 34.453
Beta Carotene (mcg) 4.9 0.458 0.0 0.0 0.0 0.0 0.0 5.358 5.358
Vitamin E (mg) 0.25 0.02 0.11 0.0 0.0 0.0 0.0 0.38 0.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.373 33.75 0.0 0.0 0.0 0.0 35.123 35.123
Tocopherol, beta (mg) 0.1 n/a 0.13 n/a n/a n/a n/a 0.23 0.23
Tocopherol, gamma (mg) 0.15 n/a 0.71 n/a n/a n/a n/a 0.86 0.86
Tocopherol, delta (mg) 0.1 n/a 0.04 n/a n/a n/a n/a 0.14 0.14
Vitamin C (mg) 4.9 7.0 0.0 0.0 0.0 0.0 0.0 11.9 11.9
Thiamin (mg) 0.147 0.005 1.481 0.0 0.0 0.0 0.0 1.633 1.633
Riboflavin (mg) 0.735 0.002 0.919 0.0 0.005 0.0 0.0 1.66 1.66
Niacin (mg) 0.294 0.015 11.063 0.0 0.0 0.0 0.0 11.372 11.372
Pantothenic acid (mg) 1.372 0.015 0.825 0.0 0.0 0.0 0.0 2.212 2.212
Vitamin B-6 (mg) 0.147 0.008 0.075 0.0 0.0 0.0 0.0 0.23 0.23
Folate (mcg) 24.5 1.983 343.125 0.0 0.0 0.0 0.0 369.608 369.608
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.0 0.0 0.0 1.08 1.08
Choline (mg) 78.4 0.8 19.5 0.0 0.0 0.0 0.0 98.7 98.7
Folic acid (mcg) 0.0 0.0 288.75 0.0 0.0 0.0 0.0 288.75 288.75
Tryptophan (g) 0.196 n/a 0.244 n/a n/a 0.0 0.0 0.44 0.44
Threonine (g) 0.784 n/a 0.525 n/a n/a 0.0 0.0 1.309 1.309
Isoleucine (g) 0.98 n/a 0.675 n/a n/a 0.0 0.0 1.655 1.655
Leucine (g) 1.617 n/a 1.331 n/a n/a 0.0 0.0 2.948 2.948
Lysine (g) 1.372 n/a 0.431 n/a n/a 0.0 0.0 1.803 1.803
Methionine (g) 0.392 n/a 0.338 n/a n/a 0.0 0.0 0.73 0.73
Cystine (g) 0.147 n/a 0.413 n/a n/a 0.0 0.0 0.56 0.56
Phenylalanine (g) 0.833 n/a 0.975 n/a n/a 0.0 0.0 1.808 1.808
Tyrosine (g) 0.686 n/a 0.581 n/a n/a 0.0 0.0 1.267 1.267
Valine (g) 1.176 n/a 0.788 n/a n/a 0.0 0.0 1.964 1.964
Arginine (g) 0.637 n/a 0.788 n/a n/a 0.0 0.0 1.425 1.425
Histidine (g) 0.49 n/a 0.431 n/a n/a 0.0 0.0 0.921 0.921
Alanine (g) 0.588 n/a 0.619 n/a n/a 0.0 0.0 1.207 1.207
Aspartic acid (g) 1.274 n/a 0.825 n/a n/a 0.0 0.0 2.099 2.099
Glutamic acid (g) 3.136 n/a 6.525 n/a n/a 0.0 0.0 9.661 9.661
Glycine (g) 0.343 n/a 0.694 n/a n/a 0.0 0.0 1.037 1.037
Proline (g) 1.617 n/a 2.25 n/a n/a 0.0 0.0 3.867 3.867
Serine (g) 0.833 n/a 0.975 n/a n/a 0.0 n/a 1.808 1.808
Cholesterol (mg) 19.6 0.0 0.0 0.0 0.0 0.0 0.0 19.6 19.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.695 0.0 0.3 0.0 0.0 0.0 0.0 2.995 2.995
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 1.225 0.0 0.169 0.0 0.0 0.0 0.0 1.394 1.394
Polyunsaturated (g) 0.147 0.0 0.769 0.0 0.0 0.0 0.0 0.916 0.916