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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
12 bone-in chicken thighs (about 3-3½ pounds)
Homemade Kicking Barbecue Sauce
⅓ cup honey
⅓ cup apple cider vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pasta sauce
56.7g 		onion
12.0g 		sugar
9.17g 		worcestershire sauce
4.25g 		mustard
2.5g 		chili pepper sauce
1.18g 		Total Per Serving Total for Recipe
Protein (g) 1.01 0.13 0.01 0.0 0.11 0.02 1.28 15.36
Total Fat (g) 1.53 0.01 0.0 0.0 0.1 0.01 1.65 19.8
Carbohydrates (g) 7.8 1.12 8.99 0.83 0.13 0.01 18.88 226.56
Ash (g) 1.14 0.04 0.04 0.09 0.09 0.02 1.42 17.04
Calories (kcal) 49.329 4.8 34.833 3.315 1.675 0.141 94.093 1129.116
Starch (g) n/a 0.0 n/a n/a 0.02 n/a 0.02 0.24
Sucrose (g) n/a 0.12 8.67 n/a 0.01 n/a 8.79 105.48
Glucose (dextrose) (g) n/a 0.24 0.12 n/a 0.01 n/a 0.37 4.44
Fructose (g) n/a 0.15 0.1 n/a 0.0 n/a 0.26 3.12
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.37 10.69 0.12 3.34 2.07 1.12 62.7 752.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.01 0.51 8.89 0.43 0.02 0.0 14.86 178.32
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.2 0.0 0.0 0.1 0.0 1.8 21.6
Calcium (mg) 12.474 2.76 7.608 4.548 1.45 0.141 28.981 347.772
Iron (mg) 0.41 0.03 0.07 0.23 0.04 0.01 0.78 9.36
Magnesium (mg) 11.907 1.2 0.825 0.553 1.225 0.141 15.851 190.212
Phosphorus (mg) 20.412 3.48 0.367 2.55 2.65 0.27 29.729 356.748
Potassium (mg) 179.172 17.52 12.192 34.0 3.45 1.504 247.838 2974.056
Sodium (mg) 232.47 0.48 2.567 41.65 28.375 7.438 312.979 3755.748
Zinc (mg) 0.31 0.02 0.0 0.01 0.02 0.0 0.36 4.32
Copper (mg) 0.108 0.005 0.005 0.009 0.002 0.001 0.129 1.548
Manganese (mg) 0.091 0.016 0.006 n/a 0.011 0.001 0.124 1.488
Selenium (mcg) 0.8 0.1 0.1 0.0 0.8 0.0 1.8 21.6
Vitamin A, IU (IU) 426.384 0.24 0.0 3.358 1.775 19.27 451.027 5412.324
Retinol (mcg) 0.0 0.0 0.0 0.043 0.0 0.0 0.043 0.516
Vitamin A, RAE (mcg_RAE) 21.546 0.0 0.0 0.213 0.1 0.964 22.822 273.864
Beta Carotene (mcg) 254.016 0.12 0.0 1.828 0.725 10.798 267.487 3209.844
Vitamin E (mg) 1.36 0.0 0.0 0.0 0.01 0.0 1.38 16.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 7175.385 0.0 0.0 0.0 0.0 0.0 7175.385 86104.62
Lutein + zeaxanthin (mcg) 99.792 0.48 0.0 2.04 0.45 0.118 102.88 1234.56
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.05 n/a 0.05 0.6
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.1 0.9 0.0 0.6 0.0 0.1 2.7 32.4
Thiamin (mg) 0.011 0.006 0.0 0.003 0.009 0.0 0.029 0.348
Riboflavin (mg) 0.034 0.004 0.0 0.006 0.001 0.001 0.045 0.54
Niacin (mg) 2.223 0.014 0.01 0.03 0.013 0.002 2.292 27.504
Pantothenic acid (mg) 0.045 0.014 0.012 n/a 0.008 0.001 0.08 0.96
Vitamin B-6 (mg) 0.096 0.014 0.004 0.0 0.002 0.002 0.118 1.416
Folate (mcg) 7.371 2.28 0.092 0.34 0.175 0.012 10.269 123.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.8 0.7 0.2 0.1 0.6 0.0 9.4 112.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.012 0.012 0.144
Tryptophan (g) n/a 0.001 n/a n/a 0.0 0.0 0.002 0.024
Threonine (g) n/a 0.002 n/a n/a 0.004 0.001 0.007 0.084
Isoleucine (g) n/a 0.001 n/a n/a 0.004 0.0 0.005 0.06
Leucine (g) n/a 0.004 n/a n/a 0.008 0.001 0.012 0.144
Lysine (g) n/a 0.005 n/a n/a 0.007 0.001 0.012 0.144
Methionine (g) n/a 0.0 n/a n/a 0.002 0.0 0.002 0.024
Cystine (g) n/a 0.0 n/a n/a 0.002 0.0 0.002 0.024
Phenylalanine (g) n/a 0.004 n/a n/a 0.004 0.0 0.008 0.096
Tyrosine (g) n/a 0.001 n/a n/a 0.004 0.0 0.005 0.06
Valine (g) n/a 0.002 n/a n/a 0.005 0.001 0.008 0.096
Arginine (g) n/a 0.012 n/a n/a 0.007 0.001 0.019 0.228
Histidine (g) n/a 0.001 n/a n/a 0.003 0.0 0.005 0.06
Alanine (g) n/a 0.002 n/a n/a 0.004 0.001 0.007 0.084
Aspartic acid (g) n/a 0.011 n/a n/a 0.01 0.002 0.023 0.276
Glutamic acid (g) n/a 0.031 n/a n/a 0.019 0.002 0.052 0.624
Glycine (g) n/a 0.004 n/a n/a 0.006 0.001 0.01 0.12
Proline (g) n/a 0.001 n/a n/a 0.009 0.001 0.011 0.132
Serine (g) n/a 0.002 n/a n/a 0.005 0.001 0.008 0.096
Cholesterol (mg) 1.134 0.0 0.0 0.0 0.0 0.0 1.134 13.608
Trans Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.397 0.005 0.0 0.0 0.006 0.001 0.409 4.908
Phytosterols (mg) n/a 1.8 n/a n/a n/a n/a 1.8 21.6
Monounsaturated Fat (g) 0.335 0.001 0.0 0.0 0.066 0.001 0.402 4.824
Polyunsaturated (g) 0.669 0.002 0.0 0.0 0.024 0.005 0.7 8.4