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Receta Finger Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 T (or possibly more) Miracle Whip
Mayonnaise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		ham
226.8g 		pickle relish
7.66g 		tuna
82.5g 		pickle relish
5.11g 		mayonnaise
0.0g 		Total Per Serving Total for Recipe
Protein (g) 39.55 0.03 21.05 0.02 n/a 60.65 121.3
Total Fat (g) 13.97 0.04 0.68 0.02 n/a 14.71 29.42
Carbohydrates (g) 1.56 2.68 0.0 1.79 n/a 6.04 12.08
Ash (g) 7.46 0.16 1.22 0.1 n/a 8.94 17.88
Calories (kcal) 301.637 9.952 95.7 6.637 n/a 413.925 827.85
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 164.24 4.75 61.47 3.17 n/a 233.64 467.28
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 2.23 0.0 1.49 n/a 3.72 7.44
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 n/a 0.1 0.2
Calcium (mg) 15.876 0.23 9.075 0.153 n/a 25.333 50.666
Iron (mg) 2.43 0.07 1.26 0.04 n/a 3.8 7.6
Magnesium (mg) 45.359 0.383 22.275 0.255 n/a 68.272 136.544
Phosphorus (mg) 630.49 1.072 134.475 0.715 n/a 766.752 1533.504
Potassium (mg) 616.882 1.914 195.525 1.276 n/a 815.597 1631.194
Sodium (mg) 2744.22 62.082 278.85 41.402 n/a 3126.553 6253.106
Zinc (mg) 5.22 0.01 0.64 0.01 n/a 5.87 11.74
Copper (mg) 0.249 0.007 0.041 0.005 n/a 0.302 0.604
Manganese (mg) 0.068 0.002 0.008 0.001 n/a 0.079 0.158
Selenium (mcg) 37.2 0.0 66.3 0.0 n/a 103.5 207.0
Vitamin A, IU (IU) 11.34 93.238 47.025 62.179 n/a 213.782 427.564
Retinol (mcg) 4.536 0.0 14.025 0.0 n/a 18.561 37.122
Vitamin A, RAE (mcg_RAE) 4.536 4.67 14.025 3.114 n/a 26.345 52.69
Beta Carotene (mcg) n/a 39.729 0.0 26.495 n/a 66.224 132.448
Vitamin E (mg) n/a 0.04 0.27 0.03 n/a 0.35 0.7
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 20.745 0.0 13.835 n/a 34.58 69.16
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 51.5 0.1 0.0 0.1 n/a 51.6 103.2
Thiamin (mg) 1.202 0.0 0.025 0.0 n/a 1.227 2.454
Riboflavin (mg) 0.431 0.002 0.058 0.002 n/a 0.492 0.984
Niacin (mg) 5.738 0.018 10.956 0.012 n/a 16.723 33.446
Pantothenic acid (mg) 1.497 0.001 0.173 0.001 n/a 1.671 3.342
Vitamin B-6 (mg) 0.522 0.002 0.289 0.001 n/a 0.813 1.626
Folate (mcg) 9.072 0.077 3.3 0.051 n/a 12.499 24.998
Vitamin B-12 (mcg) 1.54 0.0 2.47 0.0 n/a 4.01 8.02
Choline (mg) n/a 0.4 24.2 0.3 n/a 24.8 49.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.239 0.0 n/a 0.239 0.478
Threonine (g) n/a 0.001 0.924 0.001 n/a 0.925 1.85
Isoleucine (g) n/a 0.001 0.974 0.001 n/a 0.975 1.95
Leucine (g) n/a 0.002 1.708 0.001 n/a 1.71 3.42
Lysine (g) n/a 0.002 1.931 0.001 n/a 1.933 3.866
Methionine (g) n/a 0.0 0.627 0.0 n/a 0.627 1.254
Cystine (g) n/a 0.0 0.223 0.0 n/a 0.223 0.446
Phenylalanine (g) n/a 0.001 0.825 0.001 n/a 0.826 1.652
Tyrosine (g) n/a 0.001 0.71 0.001 n/a 0.711 1.422
Valine (g) n/a 0.001 1.081 0.001 n/a 1.082 2.164
Arginine (g) n/a 0.002 1.262 0.001 n/a 1.265 2.53
Histidine (g) n/a 0.001 0.619 0.001 n/a 0.62 1.24
Alanine (g) n/a 0.001 1.271 0.001 n/a 1.272 2.544
Aspartic acid (g) n/a 0.002 2.153 0.001 n/a 2.156 4.312
Glutamic acid (g) n/a 0.007 3.143 0.005 n/a 3.155 6.31
Glycine (g) n/a 0.001 1.007 0.001 n/a 1.008 2.016
Proline (g) n/a 0.001 0.743 0.001 n/a 0.744 1.488
Serine (g) n/a 0.001 0.858 0.001 n/a 0.859 1.718
Cholesterol (mg) 161.024 0.0 24.75 0.0 n/a 185.774 371.548
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.787 0.004 0.19 0.003 n/a 3.984 7.968
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.033 0.016 0.132 0.011 n/a 6.192 12.384
Polyunsaturated (g) 1.769 0.009 0.281 0.006 n/a 2.065 4.13