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Receta Fingerling Potato Salad With Fennel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x shallots chopped
3 Tbsp. extra-virgin extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste (or possibly other waxy new potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shallots
0.0g 		champagne
3.68g 		chervil
0.95g 		fennel bulb
21.06g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.22 0.26 0.48 1.92
Total Fat (g) n/a 0.0 0.04 0.04 0.08 0.32
Carbohydrates (g) n/a 0.1 0.47 1.54 2.1 8.4
Ash (g) n/a 0.01 0.16 0.22 0.39 1.56
Calories (kcal) n/a 3.014 2.252 6.529 11.794 47.176
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.4 0.0 n/a 0.4 1.6
Water (g) n/a 3.19 0.07 19.0 22.26 89.04
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.04 n/a n/a 0.04 0.16
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.7 0.8 3.2
Calcium (mg) n/a 0.331 12.787 10.319 23.437 93.748
Iron (mg) n/a 0.01 0.3 0.15 0.47 1.88
Magnesium (mg) n/a 0.368 1.235 3.58 5.183 20.732
Phosphorus (mg) n/a 0.662 4.275 10.53 15.466 61.864
Potassium (mg) n/a 2.609 45.03 87.188 134.828 539.312
Sodium (mg) n/a 0.184 0.789 10.951 11.923 47.692
Zinc (mg) n/a 0.0 0.08 0.04 0.13 0.52
Copper (mg) n/a 0.0 0.004 0.015 0.019 0.076
Manganese (mg) n/a 0.004 0.02 0.04 0.064 0.256
Selenium (mcg) n/a 0.0 0.3 0.1 0.4 1.6
Vitamin A, IU (IU) n/a 0.0 55.575 28.22 83.795 335.18
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 2.784 1.474 4.258 17.032
Beta Carotene (mcg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.5 2.5 3.0 12.0
Thiamin (mg) n/a 0.0 0.004 0.002 0.006 0.024
Riboflavin (mg) n/a 0.001 0.006 0.006 0.014 0.056
Niacin (mg) n/a 0.004 0.051 0.135 0.19 0.76
Pantothenic acid (mg) n/a 0.002 n/a 0.048 0.05 0.2
Vitamin B-6 (mg) n/a 0.002 0.009 0.011 0.021 0.084
Folate (mcg) n/a 0.037 2.603 5.686 8.326 33.304
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.2 n/a n/a 0.2 0.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.002 n/a 0.002 0.008
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.013 n/a 0.013 0.052
Polyunsaturated (g) n/a 0.0 0.017 n/a 0.017 0.068