Receta Finishing Pho - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. Chiffonade of cilantro

1 lb 1/4-inch wide dry rice noodles, soaked in hot water for 30 min and liquid removed Fresh grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef sirloin 439.98g	onions 43.2g	onions 198.0g	fish sauce 288.0g	bean sprouts 208.0g	jalapeno pepper 38.64g	limes 112.56g	bun 21.0g	Total Per Serving	Total for Recipe
Protein (g)	89.32	0.79	2.18	14.57	6.32	0.52	0.79	1.2	115.69	115.69
Total Fat (g)	55.92	0.08	0.2	0.03	0.37	0.24	0.23	1.45	58.52	58.52
Carbohydrates (g)	0.0	3.17	18.49	10.48	12.36	2.28	11.86	17.43	76.08	76.08
Ash (g)	4.53	0.35	0.69	58.23	0.92	0.17	0.34	n/a	65.23	65.23
Calories (kcal)	884.364	13.824	79.2	100.8	62.4	11.592	33.768	85.26	1271.208	1271.208
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	1.96	n/a	n/a	n/a	n/a	n/a	1.96	1.96
Glucose (dextrose) (g)	n/a	n/a	3.9	n/a	n/a	n/a	n/a	n/a	3.9	3.9
Fructose (g)	n/a	n/a	2.55	n/a	n/a	n/a	n/a	n/a	2.55	2.55
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	290.78	38.81	176.44	204.68	188.03	35.43	99.35	0.38	1033.89	1033.89
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.01	8.4	10.48	8.59	1.34	1.9	2.31	34.02	34.02
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.1	3.4	0.0	3.7	1.1	3.2	0.7	13.2	13.2
Calcium (mg)	105.596	31.104	45.54	123.84	27.04	3.864	37.145	5.04	379.169	379.169
Iron (mg)	6.51	0.64	0.42	2.25	1.89	0.27	0.68	1.26	13.91	13.91
Magnesium (mg)	92.396	8.64	19.8	504.0	43.68	7.342	6.754	7.56	690.171	690.171
Phosphorus (mg)	822.767	15.984	57.42	20.16	112.32	11.978	20.261	27.93	1088.82	1088.82
Potassium (mg)	1385.944	119.232	289.08	829.44	309.92	83.076	114.811	31.71	3163.213	3163.213
Sodium (mg)	228.791	6.912	7.92	22233.6	12.48	0.386	2.251	81.06	22573.4	22573.4
Zinc (mg)	15.62	0.17	0.34	0.58	0.85	0.09	0.12	1.05	18.82	18.82
Copper (mg)	0.308	0.035	0.079	0.144	0.333	0.05	0.079	0.0	1.028	1.028
Manganese (mg)	0.044	0.069	0.257	0.662	0.395	0.097	0.011	n/a	1.536	1.536
Selenium (mcg)	100.8	0.3	1.0	26.2	1.2	0.1	0.5	3.0	133.0	133.0
Vitamin A, IU (IU)	0.0	430.704	3.96	34.56	43.68	308.734	56.28	n/a	877.918	877.918
Retinol (mcg)	0.0	0.0	0.0	11.52	0.0	0.0	0.0	105.0	116.52	116.52
Vitamin A, RAE (mcg_RAE)	0.0	21.6	0.0	11.52	2.08	15.456	2.251	105.0	157.907	157.907
Beta Carotene (mcg)	0.0	258.336	1.98	0.0	12.48	175.812	33.768	0.21	482.586	482.586
Vitamin E (mg)	1.58	0.24	0.04	0.0	0.21	0.18	0.25	0.16	2.66	2.66
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	491.184	7.92	0.0	0.0	190.109	0.0	0.63	689.843	689.843
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	8.1	14.7	1.4	27.5	17.1	32.8	10.5	112.0	112.0
Thiamin (mg)	0.264	0.026	0.099	0.029	0.166	0.054	0.034	0.273	0.945	0.945
Riboflavin (mg)	0.44	0.035	0.059	0.173	0.25	0.023	0.023	0.294	1.296	1.296
Niacin (mg)	26.355	0.229	0.238	6.653	1.56	0.433	0.225	3.507	39.199	39.199
Pantothenic acid (mg)	2.552	0.035	0.238	0.346	0.79	0.089	0.248	n/a	4.297	4.297
Vitamin B-6 (mg)	2.42	0.026	0.238	1.152	0.187	0.197	0.045	0.357	4.622	4.622
Folate (mcg)	48.398	27.648	37.62	146.88	126.88	18.161	9.005	69.93	484.522	484.522
Vitamin B-12 (mcg)	4.62	0.0	0.0	1.38	0.0	0.0	0.0	1.05	7.05	7.05
Choline (mg)	373.1	2.5	12.1	38.0	30.0	2.9	5.7	2.5	466.8	466.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	65.94	65.94	65.94
Tryptophan (g)	0.572	0.009	0.02	n/a	0.083	0.008	0.0	n/a	0.691	0.691
Threonine (g)	3.564	0.03	0.04	n/a	0.166	0.019	n/a	n/a	3.819	3.819
Isoleucine (g)	4.048	0.035	0.02	n/a	0.27	0.015	n/a	n/a	4.388	4.388
Leucine (g)	7.128	0.048	0.059	n/a	0.374	0.027	n/a	n/a	7.636	7.636
Lysine (g)	7.568	0.039	0.079	n/a	0.354	0.023	0.011	n/a	8.074	8.074
Methionine (g)	2.332	0.009	0.0	n/a	0.062	0.008	0.0	n/a	2.411	2.411
Cystine (g)	1.144	n/a	0.0	n/a	0.042	0.012	n/a	n/a	1.197	1.197
Phenylalanine (g)	3.52	0.026	0.059	n/a	0.25	0.015	n/a	n/a	3.87	3.87
Tyrosine (g)	2.86	0.022	0.02	n/a	0.104	0.012	n/a	n/a	3.017	3.017
Valine (g)	4.444	0.035	0.04	n/a	0.27	0.023	n/a	n/a	4.812	4.812
Arginine (g)	5.764	0.056	0.198	n/a	0.416	0.023	n/a	n/a	6.457	6.457
Histidine (g)	2.86	0.013	0.02	n/a	0.146	0.012	n/a	n/a	3.05	3.05
Alanine (g)	5.412	0.035	0.04	n/a	0.208	0.023	n/a	n/a	5.717	5.717
Aspartic acid (g)	8.14	0.073	0.178	n/a	0.998	0.073	n/a	n/a	9.463	9.463
Glutamic acid (g)	13.419	0.164	0.515	n/a	0.333	0.07	n/a	n/a	14.501	14.501
Glycine (g)	5.456	0.039	0.059	n/a	0.125	0.019	n/a	n/a	5.698	5.698
Proline (g)	4.268	0.052	0.02	n/a	n/a	0.023	n/a	n/a	4.363	4.363
Serine (g)	3.52	0.035	0.04	n/a	0.062	0.019	n/a	n/a	3.676	3.676
Cholesterol (mg)	206.792	0.0	0.0	0.0	0.0	0.0	0.0	0.0	206.792	206.792
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	22.571	0.013	0.079	0.0	0.104	0.023	0.023	0.231	23.044	23.044
Phytosterols (mg)	n/a	n/a	29.7	n/a	31.2	n/a	n/a	n/a	60.9	60.9
Monounsaturated Fat (g)	23.935	0.013	0.02	0.0	0.042	0.012	0.023	0.546	24.59	24.59
Polyunsaturated (g)	2.112	0.03	0.04	0.0	0.125	0.124	0.068	0.399	2.897	2.897