Receta Fiochetti With Leeks And Smoked Salmon - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
leeks
19.58g |
butter
14.2g |
chicken
40.22g |
cream
37.5g |
dill
0.25g |
salmon
37.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.29 | 0.12 | 7.48 | 0.77 | 0.01 | 7.72 | 16.39 | 65.56 |
Total Fat (g) | 0.06 | 11.52 | 6.06 | 13.88 | 0.0 | 5.07 | 36.58 | 146.32 |
Carbohydrates (g) | 2.77 | 0.01 | 0.0 | 1.05 | 0.02 | 0.0 | 3.84 | 15.36 |
Ash (g) | 0.21 | 0.01 | 0.32 | 0.17 | 0.01 | 0.43 | 1.13 | 4.52 |
Calories (kcal) | 11.944 | 101.814 | 86.474 | 129.375 | 0.106 | 78.624 | 408.336 | 1633.344 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 16.25 | 2.55 | 26.54 | 21.64 | 0.21 | 24.53 | 91.72 | 366.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.01 | 0.0 | 0.04 | n/a | n/a | 0.81 | 3.24 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 11.552 | 3.408 | 4.424 | 24.375 | 0.512 | 3.402 | 47.674 | 190.696 |
Iron (mg) | 0.41 | 0.0 | 0.36 | 0.01 | 0.02 | 0.13 | 0.93 | 3.72 |
Magnesium (mg) | 5.482 | 0.284 | 8.044 | 2.625 | 0.135 | 10.206 | 26.777 | 107.108 |
Phosphorus (mg) | 6.853 | 3.408 | 59.124 | 23.25 | 0.163 | 90.72 | 183.517 | 734.068 |
Potassium (mg) | 35.244 | 3.408 | 76.016 | 28.125 | 1.818 | 137.214 | 281.825 | 1127.3 |
Sodium (mg) | 3.916 | 1.562 | 28.154 | 14.25 | 0.15 | 22.302 | 70.334 | 281.336 |
Zinc (mg) | 0.02 | 0.01 | 0.53 | 0.09 | 0.0 | 0.14 | 0.79 | 3.16 |
Copper (mg) | 0.023 | 0.003 | 0.02 | 0.004 | 0.0 | 0.019 | 0.069 | 0.276 |
Manganese (mg) | 0.094 | 0.0 | 0.008 | 0.0 | 0.003 | 0.004 | 0.109 | 0.436 |
Selenium (mcg) | 0.2 | 0.1 | 5.8 | 0.2 | n/a | 9.1 | 15.4 | 61.6 |
Vitamin A, IU (IU) | 326.399 | 354.858 | 56.308 | 551.25 | 19.011 | 18.9 | 1326.726 | 5306.904 |
Retinol (mcg) | 0.0 | 95.282 | 16.49 | 151.875 | 0.0 | n/a | 263.647 | 1054.588 |
Vitamin A, RAE (mcg_RAE) | 16.251 | 97.128 | 16.893 | 154.125 | 0.951 | n/a | 285.348 | 1141.392 |
Beta Carotene (mcg) | 195.8 | 22.436 | 0.0 | 27.0 | n/a | n/a | 245.236 | 980.944 |
Vitamin E (mg) | 0.18 | 0.33 | 0.12 | 0.4 | n/a | 1.34 | 2.37 | 9.48 |
Vitamin D (IU) | n/a | n/a | n/a | 19.5 | n/a | n/a | 19.5 | 78.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 372.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | 372.02 | 1488.08 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.11 | 0.11 | 0.44 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
Vitamin C (mg) | 2.3 | 0.0 | 0.6 | 0.2 | 0.2 | 1.5 | 4.9 | 19.6 |
Thiamin (mg) | 0.012 | 0.001 | 0.024 | 0.008 | 0.0 | 0.079 | 0.124 | 0.496 |
Riboflavin (mg) | 0.006 | 0.004 | 0.048 | 0.041 | 0.001 | 0.06 | 0.161 | 0.644 |
Niacin (mg) | 0.078 | 0.006 | 2.735 | 0.015 | 0.004 | 3.277 | 6.115 | 24.46 |
Pantothenic acid (mg) | 0.027 | 0.016 | 0.366 | 0.098 | 0.001 | 0.586 | 1.093 | 4.372 |
Vitamin B-6 (mg) | 0.045 | 0.0 | 0.141 | 0.011 | 0.0 | 0.242 | 0.439 | 1.756 |
Folate (mcg) | 12.531 | 0.426 | 2.413 | 1.5 | 0.369 | 9.828 | 27.068 | 108.272 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.12 | 0.07 | 0.0 | 1.22 | 1.44 | 5.76 |
Choline (mg) | 1.9 | 2.7 | 24.0 | 6.3 | n/a | 29.7 | 64.5 | 258.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | 0.084 | 0.011 | 0.0 | 0.079 | 0.178 | 0.712 |
Threonine (g) | 0.012 | 0.006 | 0.31 | 0.034 | 0.0 | 0.325 | 0.686 | 2.744 |
Isoleucine (g) | 0.01 | 0.007 | 0.37 | 0.045 | 0.0 | 0.367 | 0.799 | 3.196 |
Leucine (g) | 0.02 | 0.011 | 0.543 | 0.075 | 0.0 | 0.612 | 1.262 | 5.048 |
Lysine (g) | 0.016 | 0.01 | 0.607 | 0.06 | 0.001 | 0.707 | 1.4 | 5.6 |
Methionine (g) | 0.004 | 0.003 | 0.197 | 0.019 | 0.0 | 0.238 | 0.461 | 1.844 |
Cystine (g) | 0.006 | 0.001 | 0.101 | 0.008 | 0.0 | 0.083 | 0.199 | 0.796 |
Phenylalanine (g) | 0.012 | 0.006 | 0.29 | 0.038 | 0.0 | 0.321 | 0.666 | 2.664 |
Tyrosine (g) | 0.008 | 0.006 | 0.241 | 0.038 | 0.0 | 0.287 | 0.58 | 2.32 |
Valine (g) | 0.012 | 0.009 | 0.362 | 0.053 | 0.0 | 0.42 | 0.855 | 3.42 |
Arginine (g) | 0.016 | 0.004 | 0.471 | 0.026 | 0.0 | 0.461 | 0.978 | 3.912 |
Histidine (g) | 0.006 | 0.003 | 0.217 | 0.023 | 0.0 | 0.208 | 0.456 | 1.824 |
Alanine (g) | 0.014 | 0.004 | 0.438 | 0.026 | 0.001 | 0.48 | 0.963 | 3.852 |
Aspartic acid (g) | 0.027 | 0.009 | 0.668 | 0.06 | 0.001 | 0.767 | 1.532 | 6.128 |
Glutamic acid (g) | 0.045 | 0.026 | 1.09 | 0.161 | 0.001 | 1.07 | 2.392 | 9.568 |
Glycine (g) | 0.014 | 0.003 | 0.491 | 0.015 | 0.0 | 0.363 | 0.886 | 3.544 |
Proline (g) | 0.014 | 0.011 | 0.366 | 0.075 | 0.001 | 0.272 | 0.739 | 2.956 |
Serine (g) | 0.018 | 0.007 | 0.265 | 0.041 | 0.0 | 0.34 | 0.672 | 2.688 |
Cholesterol (mg) | 0.0 | 30.53 | 30.165 | 51.375 | 0.0 | 20.79 | 132.86 | 531.44 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 7.295 | 1.733 | 8.636 | 0.0 | 1.153 | 18.825 | 75.3 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 2.985 | 2.51 | 4.009 | 0.002 | 1.425 | 10.93 | 43.72 |
Polyunsaturated (g) | 0.033 | 0.432 | 1.299 | 0.514 | 0.0 | 1.47 | 3.748 | 14.992 |