Receta Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut. - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
peanuts
16.0g |
radishes
34.02g |
cumin
0.09g |
mustard
0.14g |
turmeric
0.09g |
salt
0.25g |
lemon juice
2.54g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.48 | 0.23 | 0.02 | 0.03 | 0.01 | 0.0 | 0.01 | 4.78 | 28.68 |
Total Fat (g) | 8.4 | 0.03 | 0.02 | 0.04 | 0.01 | 0.0 | 0.0 | 8.5 | 51.0 |
Carbohydrates (g) | 2.44 | 1.16 | 0.04 | 0.05 | 0.06 | 0.0 | 0.22 | 3.96 | 23.76 |
Ash (g) | n/a | 0.19 | 0.01 | 0.01 | 0.01 | 0.25 | 0.01 | 0.46 | 2.76 |
Calories (kcal) | 95.84 | 5.443 | 0.331 | 0.649 | 0.325 | 0.0 | 0.635 | 103.223 | 619.338 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.03 | n/a | 0.01 | 0.0 | n/a | n/a | 0.04 | 0.24 |
Glucose (dextrose) (g) | n/a | 0.36 | n/a | 0.0 | 0.0 | n/a | n/a | 0.36 | 2.16 |
Fructose (g) | n/a | 0.24 | n/a | 0.0 | 0.0 | n/a | n/a | 0.24 | 1.44 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.23 | 32.41 | 0.01 | 0.01 | 0.01 | 0.0 | 2.31 | 34.98 | 209.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.67 | 0.63 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 1.38 | 8.28 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 12.6 |
Calcium (mg) | 9.76 | 8.505 | 0.822 | 0.721 | 0.168 | 0.06 | 0.178 | 20.214 | 121.284 |
Iron (mg) | 0.24 | 0.12 | 0.06 | 0.01 | 0.04 | 0.0 | 0.0 | 0.47 | 2.82 |
Magnesium (mg) | 28.16 | 3.402 | 0.323 | 0.412 | 0.177 | 0.003 | 0.153 | 32.629 | 195.774 |
Phosphorus (mg) | 63.52 | 6.804 | 0.441 | 1.163 | 0.246 | 0.0 | 0.153 | 72.326 | 433.956 |
Potassium (mg) | 116.16 | 79.267 | 1.579 | 0.943 | 2.315 | 0.02 | 3.152 | 203.436 | 1220.616 |
Sodium (mg) | 51.2 | 13.268 | 0.148 | 0.007 | 0.035 | 96.895 | 0.025 | 161.578 | 969.468 |
Zinc (mg) | 0.52 | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.64 | 3.84 |
Copper (mg) | 0.085 | 0.017 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | 0.105 | 0.63 |
Manganese (mg) | n/a | 0.024 | 0.003 | 0.002 | 0.007 | 0.0 | 0.0 | 0.037 | 0.222 |
Selenium (mcg) | 0.5 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Vitamin A, IU (IU) | n/a | 2.381 | 1.122 | 0.086 | 0.0 | 0.0 | 0.508 | 4.097 | 24.582 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.057 | 0.004 | 0.0 | 0.0 | 0.025 | 0.086 | 0.516 |
Beta Carotene (mcg) | 0.0 | 1.361 | 0.673 | 0.051 | 0.0 | 0.0 | 0.076 | 2.161 | 12.966 |
Vitamin E (mg) | 1.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.12 | 6.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.402 | 0.396 | 0.62 | 0.0 | 0.0 | 0.229 | 4.646 | 27.876 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.18 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 6.4 | 38.4 |
Thiamin (mg) | 0.014 | 0.003 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.02 | 0.12 |
Riboflavin (mg) | 0.014 | 0.014 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.029 | 0.174 |
Niacin (mg) | 2.213 | 0.085 | 0.004 | 0.011 | 0.005 | 0.0 | 0.003 | 2.32 | 13.92 |
Pantothenic acid (mg) | n/a | 0.058 | n/a | n/a | n/a | 0.0 | 0.003 | 0.06 | 0.36 |
Vitamin B-6 (mg) | 0.074 | 0.024 | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | 0.101 | 0.606 |
Folate (mcg) | 19.2 | 8.505 | 0.009 | 0.105 | 0.036 | 0.0 | 0.33 | 28.185 | 169.11 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.8 | 2.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 11.4 | 68.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.003 | n/a | 0.001 | n/a | 0.0 | n/a | 0.004 | 0.024 |
Threonine (g) | n/a | 0.007 | n/a | 0.002 | n/a | 0.0 | n/a | 0.008 | 0.048 |
Isoleucine (g) | n/a | 0.007 | n/a | 0.001 | n/a | 0.0 | n/a | 0.008 | 0.048 |
Leucine (g) | n/a | 0.01 | n/a | 0.002 | n/a | 0.0 | n/a | 0.013 | 0.078 |
Lysine (g) | n/a | 0.01 | n/a | 0.002 | n/a | 0.0 | n/a | 0.012 | 0.072 |
Methionine (g) | n/a | 0.003 | n/a | 0.001 | n/a | 0.0 | n/a | 0.004 | 0.024 |
Cystine (g) | n/a | 0.003 | n/a | 0.001 | n/a | 0.0 | n/a | 0.004 | 0.024 |
Phenylalanine (g) | n/a | 0.014 | n/a | 0.001 | n/a | 0.0 | n/a | 0.015 | 0.09 |
Tyrosine (g) | n/a | 0.003 | n/a | 0.001 | n/a | 0.0 | n/a | 0.004 | 0.024 |
Valine (g) | n/a | 0.014 | n/a | 0.002 | n/a | 0.0 | n/a | 0.015 | 0.09 |
Arginine (g) | n/a | 0.014 | n/a | 0.002 | n/a | 0.0 | n/a | 0.016 | 0.096 |
Histidine (g) | n/a | 0.003 | n/a | 0.001 | n/a | 0.0 | n/a | 0.004 | 0.024 |
Alanine (g) | n/a | 0.01 | n/a | 0.002 | n/a | 0.0 | n/a | 0.012 | 0.072 |
Aspartic acid (g) | n/a | 0.02 | n/a | 0.003 | n/a | 0.0 | n/a | 0.023 | 0.138 |
Glutamic acid (g) | n/a | 0.054 | n/a | 0.007 | n/a | 0.0 | n/a | 0.061 | 0.366 |
Glycine (g) | n/a | 0.01 | n/a | 0.002 | n/a | 0.0 | n/a | 0.012 | 0.072 |
Proline (g) | n/a | 0.007 | n/a | 0.003 | n/a | 0.0 | n/a | 0.009 | 0.054 |
Serine (g) | n/a | 0.01 | n/a | 0.001 | n/a | 0.0 | n/a | 0.012 | 0.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.39 | 0.01 | 0.001 | 0.002 | 0.003 | 0.0 | 0.0 | 1.407 | 8.442 |
Phytosterols (mg) | n/a | 2.381 | 0.06 | 0.163 | 0.075 | 0.0 | n/a | 2.68 | 16.08 |
Monounsaturated Fat (g) | 4.157 | 0.007 | 0.012 | 0.027 | 0.002 | 0.0 | 0.0 | 4.205 | 25.23 |
Polyunsaturated (g) | 2.446 | 0.017 | 0.003 | 0.007 | 0.002 | 0.0 | 0.0 | 2.476 | 14.856 |