Receta Firecracker Grilled Alaskan Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x 6 ounce salman steaks
2 Tbsp. Blasamic vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peanut oil
13.5g 		soy sauce
8.0g 		scallions
2.88g 		sugar
1.2g 		garlic
0.65g 		ginger root
0.35g 		chile
0.36g 		sesame oil
0.56g 		salt
0.19g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.5 0.05 0.0 0.04 0.01 0.0 0.0 0.0 0.61 2.44
Total Fat (g) 13.5 0.0 0.01 0.0 0.0 0.0 0.0 0.56 0.0 14.08 56.32
Carbohydrates (g) 0.0 0.61 0.21 1.18 0.22 0.06 0.02 0.0 0.0 2.29 9.16
Ash (g) 0.0 1.22 0.02 0.01 0.01 0.0 0.0 0.0 0.19 1.46 5.84
Calories (kcal) 119.34 4.24 0.922 4.56 0.972 0.279 0.076 4.973 0.0 135.361 541.444
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 1.13 n/a n/a n/a n/a n/a 1.13 4.52
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 5.66 2.59 0.02 0.38 0.28 0.34 0.0 0.0 9.26 37.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.07 1.16 0.01 0.01 n/a 0.0 0.0 1.38 5.52
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 0.0 1.52 2.074 0.996 1.181 0.056 0.131 0.0 0.045 6.002 24.008
Iron (mg) 0.0 0.15 0.04 0.01 0.01 0.0 0.0 0.0 0.0 0.23 0.92
Magnesium (mg) 0.0 3.44 0.576 0.108 0.163 0.15 0.015 0.0 0.002 4.453 17.812
Phosphorus (mg) 0.0 10.0 1.066 0.048 0.998 0.119 0.04 0.0 0.0 12.27 49.08
Potassium (mg) 0.0 17.36 7.949 1.596 2.617 1.447 0.41 0.0 0.015 31.393 125.572
Sodium (mg) 0.0 450.96 0.461 0.336 0.111 0.045 1.439 0.0 72.671 526.023 2104.092
Zinc (mg) 0.0 0.04 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.06 0.24
Copper (mg) 0.0 0.008 0.002 0.001 0.002 0.001 n/a 0.0 0.0 0.014 0.056
Manganese (mg) n/a 0.034 0.005 0.001 0.011 0.001 n/a n/a 0.0 0.051 0.204
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 0.0 0.0 28.714 0.0 0.059 0.0 0.457 0.0 0.0 29.229 116.916
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.44 0.0 0.0 0.0 0.022 0.0 0.0 1.462 5.848
Beta Carotene (mcg) 0.0 0.0 17.222 0.0 0.033 0.0 n/a 0.0 0.0 17.255 69.02
Vitamin E (mg) 2.12 0.0 0.02 0.0 0.0 0.0 n/a 0.01 0.0 2.14 8.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 32.746 0.0 0.104 0.0 n/a 0.0 0.0 32.85 131.4
Tocopherol, beta (mg) 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.24
Tocopherol, gamma (mg) 2.15 n/a n/a n/a n/a n/a n/a n/a n/a 2.15 8.6
Tocopherol, delta (mg) 0.18 n/a n/a n/a n/a n/a n/a n/a n/a 0.18 0.72
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.2 0.0 0.1 0.0 0.0 0.9 3.6
Thiamin (mg) 0.0 0.002 0.002 0.0 0.001 0.0 0.0 0.0 0.0 0.006 0.024
Riboflavin (mg) 0.0 0.014 0.002 0.0 0.001 0.0 0.0 0.0 0.0 0.017 0.068
Niacin (mg) 0.0 0.176 0.015 0.001 0.005 0.003 0.002 0.0 0.0 0.202 0.808
Pantothenic acid (mg) 0.0 0.024 0.002 0.002 0.004 0.001 0.0 0.0 0.0 0.033 0.132
Vitamin B-6 (mg) 0.0 0.012 0.002 0.0 0.008 0.001 0.0 0.0 0.0 0.023 0.092
Folate (mcg) 0.0 1.12 1.843 0.012 0.02 0.038 0.196 0.0 0.0 3.229 12.916
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.5 0.2 0.0 0.2 0.1 n/a 0.0 0.0 1.9 7.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.001 n/a 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Threonine (g) 0.0 0.02 0.002 n/a 0.001 0.0 0.0 0.0 0.0 0.023 0.092
Isoleucine (g) 0.0 0.024 0.002 n/a 0.001 0.0 0.0 0.0 0.0 0.028 0.112
Leucine (g) 0.0 0.04 0.003 n/a 0.002 0.0 0.0 0.0 0.0 0.046 0.184
Lysine (g) 0.0 0.029 0.003 n/a 0.002 0.0 0.0 0.0 0.0 0.033 0.132
Methionine (g) 0.0 0.007 0.001 n/a 0.001 0.0 0.0 0.0 0.0 0.008 0.032
Cystine (g) 0.0 0.009 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.009 0.036
Phenylalanine (g) 0.0 0.026 0.002 n/a 0.001 0.0 0.0 0.0 0.0 0.03 0.12
Tyrosine (g) 0.0 0.018 0.001 n/a 0.001 0.0 0.0 0.0 0.0 0.021 0.084
Valine (g) 0.0 0.025 0.002 n/a 0.002 0.0 0.0 0.0 0.0 0.029 0.116
Arginine (g) 0.0 0.034 0.004 n/a 0.004 0.0 0.0 0.0 0.0 0.043 0.172
Histidine (g) 0.0 0.013 0.001 n/a 0.001 0.0 0.0 0.0 0.0 0.015 0.06
Alanine (g) 0.0 0.022 0.002 n/a 0.001 0.0 0.0 0.0 0.0 0.026 0.104
Aspartic acid (g) 0.0 0.054 0.005 n/a 0.003 0.001 0.0 0.0 0.0 0.063 0.252
Glutamic acid (g) 0.0 0.118 0.011 n/a 0.005 0.001 0.0 0.0 0.0 0.136 0.544
Glycine (g) 0.0 0.022 0.003 n/a 0.001 0.0 0.0 0.0 0.0 0.027 0.108
Proline (g) 0.0 0.037 0.003 n/a 0.001 0.0 0.0 0.0 0.0 0.041 0.164
Serine (g) 0.0 0.029 0.002 n/a 0.001 0.0 0.0 0.0 0.0 0.033 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.282 0.001 0.001 0.0 0.001 0.001 0.0 0.08 0.0 2.364 9.456
Phytosterols (mg) 27.945 n/a n/a n/a n/a 0.052 n/a 4.866 0.0 32.863 131.452
Monounsaturated Fat (g) 6.237 0.001 0.001 0.0 0.0 0.001 0.0 0.223 0.0 6.463 25.852
Polyunsaturated (g) 4.32 0.002 0.002 0.0 0.002 0.001 0.001 0.235 0.0 4.561 18.244