Receta Firehouse Special Chili - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
onion --
16.5g |
oil
2.27g |
cream of chicken soup
101.67g |
milk
76.25g |
chiles --
18.9g |
corn tortillas
76.0g |
cheddar cheese --
75.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.0 | 2.42 | 2.57 | 0.14 | 4.33 | 18.82 | 28.46 | 170.76 |
Total Fat (g) | 0.02 | 2.27 | 5.87 | 0.74 | 0.05 | 2.17 | 25.05 | 36.16 | 216.96 |
Carbohydrates (g) | 1.54 | 0.0 | 7.28 | 3.8 | 0.87 | 33.93 | 0.97 | 48.39 | 290.34 |
Ash (g) | 0.06 | 0.0 | 1.98 | 0.57 | 0.25 | 0.71 | 2.97 | 6.54 | 39.24 |
Calories (kcal) | 6.6 | 20.037 | 91.5 | 32.025 | 3.969 | 165.68 | 304.661 | 624.473 | 3746.838 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.16 | n/a | n/a | 0.0 | n/a | n/a | 0.18 | 0.34 | 2.04 |
Glucose (dextrose) (g) | 0.33 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.33 | 1.98 |
Fructose (g) | 0.21 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.21 | 1.26 |
Lactose (g) | 0.0 | n/a | n/a | 3.97 | n/a | n/a | 0.17 | 4.14 | 24.84 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.11 | 0.11 | 0.66 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.7 | 0.0 | 84.13 | 68.56 | 17.62 | 34.88 | 27.78 | 247.68 | 1486.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 0.0 | 0.55 | 3.97 | n/a | 0.67 | 0.39 | 6.28 | 37.68 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 4.8 | 0.0 | 5.4 | 32.4 |
Calcium (mg) | 3.795 | 0.0 | 14.233 | 90.738 | 6.804 | 61.56 | 545.064 | 722.194 | 4333.164 |
Iron (mg) | 0.03 | 0.0 | 1.08 | 0.02 | 0.25 | 0.93 | 0.51 | 2.84 | 17.04 |
Magnesium (mg) | 1.65 | 0.0 | 4.067 | 8.388 | 0.756 | 54.72 | 21.168 | 90.748 | 544.488 |
Phosphorus (mg) | 4.785 | 0.0 | 31.517 | 72.438 | 2.079 | 238.64 | 387.063 | 736.522 | 4419.132 |
Potassium (mg) | 24.09 | 0.0 | 49.817 | 114.375 | 21.357 | 141.36 | 74.086 | 425.085 | 2550.51 |
Sodium (mg) | 0.66 | 0.0 | 665.917 | 33.55 | 75.033 | 34.2 | 469.466 | 1278.825 | 7672.95 |
Zinc (mg) | 0.03 | 0.0 | 0.29 | 0.32 | 0.02 | 1.0 | 2.35 | 4.01 | 24.06 |
Copper (mg) | 0.007 | 0.0 | 0.132 | 0.008 | n/a | 0.114 | 0.023 | 0.283 | 1.698 |
Manganese (mg) | 0.021 | n/a | 0.071 | 0.0 | n/a | 0.251 | 0.008 | 0.351 | 2.106 |
Selenium (mcg) | 0.1 | 0.0 | 1.9 | 2.5 | 0.1 | 4.6 | 10.5 | 19.7 | 118.2 |
Vitamin A, IU (IU) | 0.33 | 0.0 | 185.033 | 149.45 | 23.814 | 1.52 | 757.495 | 1117.643 | 6705.858 |
Retinol (mcg) | 0.0 | 0.0 | 41.683 | 44.225 | 0.0 | 0.0 | 195.044 | 280.952 | 1685.712 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 43.717 | 44.225 | 1.134 | 0.0 | 200.336 | 289.411 | 1736.466 |
Beta Carotene (mcg) | 0.165 | 0.0 | 28.467 | 1.525 | n/a | 0.76 | 64.259 | 95.175 | 571.05 |
Vitamin E (mg) | 0.0 | 0.21 | 0.55 | 0.01 | n/a | 0.21 | 0.22 | 1.2 | 7.2 |
Vitamin D (IU) | n/a | n/a | n/a | 39.65 | n/a | n/a | 9.072 | 48.722 | 292.332 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.66 | 0.0 | 1.017 | 0.0 | n/a | 2.28 | 0.0 | 3.957 | 23.742 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.1 | 0.0 | 6.5 | 0.0 | 0.0 | 7.8 | 46.8 |
Thiamin (mg) | 0.008 | 0.0 | 0.01 | 0.015 | 0.002 | 0.068 | 0.023 | 0.127 | 0.762 |
Riboflavin (mg) | 0.005 | 0.0 | 0.051 | 0.145 | 0.006 | 0.053 | 0.287 | 0.547 | 3.282 |
Niacin (mg) | 0.02 | 0.0 | 0.397 | 0.069 | 0.119 | 1.14 | 0.06 | 1.804 | 10.824 |
Pantothenic acid (mg) | 0.02 | 0.0 | 0.193 | 0.275 | 0.015 | 0.084 | 0.31 | 0.896 | 5.376 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.0 | 0.031 | 0.023 | 0.167 | 0.053 | 0.293 | 1.758 |
Folate (mcg) | 3.135 | 0.0 | 2.033 | 3.813 | 10.206 | 3.8 | 13.608 | 36.595 | 219.57 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.63 | 0.96 | 5.76 |
Choline (mg) | 1.0 | n/a | 10.5 | 13.5 | n/a | 10.1 | 12.5 | 47.6 | 285.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | 0.031 | 0.031 | 0.002 | 0.03 | 0.242 | 0.337 | 2.022 |
Threonine (g) | 0.003 | 0.0 | 0.102 | 0.069 | 0.006 | 0.167 | 0.673 | 1.019 | 6.114 |
Isoleucine (g) | 0.002 | 0.0 | 0.142 | 0.145 | 0.004 | 0.16 | 1.172 | 1.624 | 9.744 |
Leucine (g) | 0.005 | 0.0 | 0.214 | 0.29 | 0.008 | 0.54 | 1.807 | 2.862 | 17.172 |
Lysine (g) | 0.007 | 0.0 | 0.173 | 0.221 | 0.006 | 0.122 | 1.565 | 2.093 | 12.558 |
Methionine (g) | 0.0 | 0.0 | 0.061 | 0.061 | 0.002 | 0.091 | 0.491 | 0.706 | 4.236 |
Cystine (g) | 0.0 | 0.0 | 0.041 | 0.092 | 0.002 | 0.084 | 0.098 | 0.316 | 1.896 |
Phenylalanine (g) | 0.005 | 0.0 | 0.122 | 0.13 | 0.004 | 0.22 | 0.99 | 1.471 | 8.826 |
Tyrosine (g) | 0.002 | 0.0 | 0.092 | 0.107 | 0.004 | 0.182 | 0.907 | 1.293 | 7.758 |
Valine (g) | 0.003 | 0.0 | 0.142 | 0.168 | 0.006 | 0.22 | 1.255 | 1.794 | 10.764 |
Arginine (g) | 0.017 | 0.0 | 0.132 | 0.076 | 0.006 | 0.22 | 0.711 | 1.162 | 6.972 |
Histidine (g) | 0.002 | 0.0 | 0.071 | 0.061 | 0.002 | 0.137 | 0.658 | 0.93 | 5.58 |
Alanine (g) | 0.003 | 0.0 | 0.122 | 0.084 | 0.006 | 0.327 | 0.529 | 1.071 | 6.426 |
Aspartic acid (g) | 0.015 | 0.0 | 0.193 | 0.236 | 0.019 | 0.304 | 1.21 | 1.977 | 11.862 |
Glutamic acid (g) | 0.043 | 0.0 | 0.63 | 0.595 | 0.019 | 0.828 | 4.604 | 6.719 | 40.314 |
Glycine (g) | 0.005 | 0.0 | 0.112 | 0.046 | 0.006 | 0.182 | 0.325 | 0.676 | 4.056 |
Proline (g) | 0.002 | 0.0 | 0.214 | 0.275 | 0.006 | 0.388 | 2.124 | 3.007 | 18.042 |
Serine (g) | 0.003 | 0.0 | 0.122 | 0.16 | 0.006 | 0.213 | 1.104 | 1.608 | 9.648 |
Cholesterol (mg) | 0.0 | 0.0 | 8.133 | 3.813 | 0.0 | 0.0 | 79.378 | 91.324 | 547.944 |
Trans Fat (g) | n/a | 0.058 | n/a | n/a | n/a | n/a | n/a | 0.058 | 0.348 |
Saturated Fat (g) | 0.007 | 0.168 | 1.627 | 0.48 | 0.006 | 0.342 | 15.944 | 18.573 | 111.438 |
Phytosterols (mg) | 2.475 | 5.667 | n/a | n/a | n/a | n/a | n/a | 8.142 | 48.852 |
Monounsaturated Fat (g) | 0.002 | 0.515 | 2.084 | 0.214 | 0.004 | 0.524 | 7.099 | 10.441 | 62.646 |
Polyunsaturated (g) | 0.003 | 1.477 | 1.068 | 0.031 | 0.028 | 1.079 | 0.711 | 4.396 | 26.376 |