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Receta Fish And Chips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Pieces Halibut Fillets, halved
Sea Salt
All-Purpose Flour
Batter
¾ Beer
Coarse Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sea salt
0.0g 		flour
7.81g 		sea salt
0.38g 		pepper
0.09g 		milk
5.08g 		beer
0.0g 		egg
3.67g 		butter
1.18g 		potato chips
18.92g 		fries
-0.75g 		russet potatoes
184.5g 		oil
72.53g 		cornstarch
10.67g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.81 0.0 0.01 0.16 n/a 0.46 0.01 1.24 -0.13 3.95 0.0 0.03 n/a 6.54 78.48
Total Fat (g) n/a 0.08 0.0 0.0 0.17 n/a 0.36 0.96 7.09 -0.15 0.15 72.53 0.01 n/a 81.19 974.28
Carbohydrates (g) n/a 5.96 0.0 0.06 0.23 n/a 0.03 0.0 9.41 -0.08 33.34 0.0 9.74 n/a 58.68 704.16
Ash (g) n/a 0.04 0.37 0.0 0.04 n/a 0.03 0.02 0.75 n/a 2.08 0.0 0.01 n/a 3.35 40.2
Calories (kcal) n/a 28.438 0.0 0.223 3.05 n/a 5.243 8.485 103.474 -2.033 145.755 641.195 40.64 n/a 974.47 11693.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 29.26 n/a n/a n/a 29.26 351.12
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.24 n/a n/a n/a 0.24 2.88
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.46 n/a n/a n/a 0.47 5.64
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.42 n/a n/a n/a 0.43 5.16
Lactose (g) n/a n/a n/a n/a 0.27 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.27 3.24
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 -0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.93 0.0 0.01 4.49 n/a 2.78 0.19 0.43 -0.38 144.98 0.0 0.89 n/a 154.32 1851.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.02 0.0 0.0 0.27 n/a 0.03 0.0 0.07 -0.02 1.14 0.0 0.0 n/a 1.51 18.12
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.8 -0.0 2.4 0.0 0.1 n/a 3.5 42.0
Calcium (mg) n/a 1.172 0.09 0.382 5.744 n/a 1.943 0.284 4.54 -2.79 23.985 0.0 0.213 n/a 35.564 426.768
Iron (mg) n/a 0.36 0.0 0.03 0.0 n/a 0.07 0.0 0.3 -0.04 1.59 0.01 0.05 n/a 2.38 28.56
Magnesium (mg) n/a 1.719 0.004 0.17 0.508 n/a 0.44 0.024 13.242 -0.45 42.435 0.0 0.32 n/a 58.411 700.932
Phosphorus (mg) n/a 8.438 0.0 0.151 4.626 n/a 7.003 0.284 29.321 -2.153 101.475 0.0 1.387 n/a 150.532 1806.384
Potassium (mg) n/a 8.359 0.03 1.102 7.269 n/a 4.913 0.284 310.612 -1.095 769.365 0.0 0.32 n/a 1101.159 13213.908
Sodium (mg) n/a 0.156 145.343 0.039 2.033 n/a 5.133 6.816 99.313 -0.12 9.225 0.0 0.96 n/a 268.897 3226.764
Zinc (mg) n/a 0.05 0.0 0.0 0.02 n/a 0.04 0.0 0.45 -0.01 0.54 0.0 0.01 n/a 1.1 13.2
Copper (mg) n/a 0.011 0.0 0.001 0.001 n/a 0.004 0.0 0.076 -0.003 0.185 0.0 0.005 n/a 0.279 3.348
Manganese (mg) n/a 0.053 0.0 0.005 0.0 n/a 0.001 0.0 0.125 n/a 0.295 n/a 0.005 n/a 0.485 5.82
Selenium (mcg) n/a 2.6 0.0 0.0 0.2 n/a 1.2 0.0 1.5 -0.2 0.7 0.0 0.3 n/a 6.4 76.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.262 5.185 n/a 17.857 29.572 0.0 n/a 1.845 0.0 0.0 n/a 54.72 656.64
Retinol (mcg) n/a 0.0 0.0 0.0 1.423 n/a 5.097 7.94 0.0 -0.0 0.0 0.0 0.0 n/a 14.46 173.52
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.013 1.423 n/a 5.133 8.094 0.0 -0.008 0.0 0.0 0.0 n/a 14.656 175.872
Beta Carotene (mcg) n/a 0.0 0.0 0.137 0.254 n/a 0.367 1.87 0.0 -0.12 0.0 0.0 0.0 n/a 2.507 30.084
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.04 0.03 1.27 -0.0 0.02 6.68 0.0 n/a 8.04 96.48
Vitamin D (IU) n/a n/a n/a n/a 2.033 n/a 1.283 0.663 n/a n/a n/a n/a n/a n/a 3.979 47.748
Lycopene (mcg) n/a 0.0 0.0 0.005 0.0 n/a 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 n/a 0.005 0.06
Lutein + zeaxanthin (mcg) n/a 1.406 0.0 0.179 0.0 n/a 12.137 0.0 0.0 -0.0 9.225 0.0 0.0 n/a 22.947 275.364
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.03 n/a 0.0 0.0 n/a 0.02 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.05 0.6
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.5 -0.0 10.5 0.0 0.0 n/a 14.1 169.2
Thiamin (mg) n/a 0.062 0.0 0.0 0.002 n/a 0.003 0.0 0.011 -0.001 0.148 0.0 0.0 n/a 0.224 2.688
Riboflavin (mg) n/a 0.038 0.0 0.0 0.009 n/a 0.018 0.0 0.044 -0.0 0.055 0.0 0.0 n/a 0.164 1.968
Niacin (mg) n/a 0.461 0.0 0.001 0.006 n/a 0.003 0.0 0.791 -0.001 1.919 0.0 0.0 n/a 3.179 38.148
Pantothenic acid (mg) n/a 0.034 0.0 n/a 0.018 n/a 0.053 0.001 0.823 n/a 0.554 0.0 0.0 n/a 1.483 17.796
Vitamin B-6 (mg) n/a 0.003 0.0 0.0 0.002 n/a 0.005 0.0 0.136 -0.001 0.646 0.0 0.0 n/a 0.792 9.504
Folate (mcg) n/a 14.297 0.0 0.009 0.254 n/a 1.723 0.036 14.188 -0.203 25.83 0.0 0.0 n/a 56.134 673.608
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.02 n/a 0.05 0.0 0.0 -0.0 0.0 0.0 0.0 n/a 0.07 0.84
Choline (mg) n/a 0.8 0.0 0.0 0.7 n/a 9.2 0.2 2.3 -0.8 23.2 n/a 0.0 n/a 35.8 429.6
Folic acid (mcg) n/a 12.031 0.0 0.0 0.0 n/a 0.0 0.0 0.0 -0.0 0.0 0.0 0.0 n/a 12.031 144.372
Tryptophan (g) n/a 0.01 0.0 n/a 0.004 n/a 0.006 0.0 0.021 n/a 0.037 0.0 0.0 n/a 0.078 0.936
Threonine (g) n/a 0.022 0.0 n/a 0.007 n/a 0.021 0.0 0.047 n/a 0.111 0.0 0.001 n/a 0.209 2.508
Isoleucine (g) n/a 0.028 0.0 n/a 0.009 n/a 0.025 0.001 0.053 n/a 0.111 0.0 0.001 n/a 0.227 2.724
Leucine (g) n/a 0.055 0.0 n/a 0.014 n/a 0.04 0.001 0.079 n/a 0.166 0.0 0.004 n/a 0.36 4.32
Lysine (g) n/a 0.018 0.0 n/a 0.007 n/a 0.033 0.001 0.079 n/a 0.185 0.0 0.001 n/a 0.324 3.888
Methionine (g) n/a 0.014 0.0 n/a 0.004 n/a 0.014 0.0 0.021 n/a 0.055 0.0 0.001 n/a 0.11 1.32
Cystine (g) n/a 0.017 0.0 n/a 0.001 n/a 0.01 0.0 0.017 n/a 0.037 0.0 0.001 n/a 0.083 0.996
Phenylalanine (g) n/a 0.041 0.0 n/a 0.008 n/a 0.025 0.0 0.059 n/a 0.332 0.0 0.001 n/a 0.465 5.58
Tyrosine (g) n/a 0.024 0.0 n/a 0.008 n/a 0.018 0.0 0.049 n/a 0.074 0.0 0.001 n/a 0.175 2.1
Valine (g) n/a 0.033 0.0 n/a 0.01 n/a 0.032 0.001 0.074 n/a 0.185 0.0 0.001 n/a 0.334 4.008
Arginine (g) n/a 0.033 0.0 n/a 0.004 n/a 0.03 0.0 0.061 n/a 0.166 0.0 0.001 n/a 0.295 3.54
Histidine (g) n/a 0.018 0.0 n/a 0.004 n/a 0.011 0.0 0.028 n/a 0.074 0.0 0.001 n/a 0.137 1.644
Alanine (g) n/a 0.026 0.0 n/a 0.005 n/a 0.027 0.0 0.04 n/a 0.092 0.0 0.002 n/a 0.192 2.304
Aspartic acid (g) n/a 0.034 0.0 n/a 0.012 n/a 0.049 0.001 0.323 n/a 0.923 0.0 0.002 n/a 1.344 16.128
Glutamic acid (g) n/a 0.272 0.0 n/a 0.033 n/a 0.062 0.002 0.221 n/a 0.683 0.0 0.005 n/a 1.278 15.336
Glycine (g) n/a 0.029 0.0 n/a 0.004 n/a 0.016 0.0 0.04 n/a 0.092 0.0 0.001 n/a 0.182 2.184
Proline (g) n/a 0.094 0.0 n/a 0.017 n/a 0.019 0.001 0.047 n/a 0.111 0.0 0.002 n/a 0.291 3.492
Serine (g) n/a 0.041 0.0 n/a 0.006 n/a 0.036 0.001 0.057 n/a 0.129 0.0 0.001 n/a 0.269 3.228
Cholesterol (mg) n/a 0.0 0.0 0.0 0.508 n/a 15.51 2.544 0.0 -0.0 0.0 0.0 0.0 n/a 18.563 222.756
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.871 n/a n/a 1.871 22.452
Saturated Fat (g) n/a 0.013 0.0 0.001 0.095 n/a 0.114 0.608 2.073 -0.022 0.037 5.389 0.001 n/a 8.309 99.708
Phytosterols (mg) n/a n/a 0.0 0.081 n/a n/a n/a n/a n/a n/a 9.225 181.333 n/a n/a 190.639 2287.668
Monounsaturated Fat (g) n/a 0.007 0.0 0.001 0.041 n/a 0.14 0.249 1.861 -0.033 0.0 16.487 0.002 n/a 18.754 225.048
Polyunsaturated (g) n/a 0.032 0.0 0.001 0.01 n/a 0.05 0.036 2.302 -0.085 0.074 47.248 0.003 n/a 49.671 596.052