Receta Fish And Slaw Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt (12-ounce) frzn breaded fish patties or possibly fillets

4 whl -wheat sandwich buns, split

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	coleslaw 62.5g	Total Per Serving	Total for Recipe
Protein (g)	0.56	0.56	2.24
Total Fat (g)	20.88	20.88	83.52
Carbohydrates (g)	14.88	14.88	59.52
Ash (g)	1.25	1.25	5.0
Calories (kcal)	243.75	243.75	975.0
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	24.94	24.94	99.76
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	12.57	12.57	50.28
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.4
Calcium (mg)	8.75	8.75	35.0
Iron (mg)	0.13	0.13	0.52
Magnesium (mg)	1.25	1.25	5.0
Phosphorus (mg)	16.25	16.25	65.0
Potassium (mg)	5.625	5.625	22.5
Sodium (mg)	443.75	443.75	1775.0
Zinc (mg)	0.11	0.11	0.44
Copper (mg)	0.006	0.006	0.024
Manganese (mg)	0.069	0.069	0.276
Selenium (mcg)	1.0	1.0	4.0
Vitamin A, IU (IU)	39.375	39.375	157.5
Retinol (mcg)	10.0	10.0	40.0
Vitamin A, RAE (mcg_RAE)	10.625	10.625	42.5
Beta Carotene (mcg)	2.5	2.5	10.0
Vitamin E (mg)	1.93	1.93	7.72
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	30.0	30.0	120.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.006	0.006	0.024
Riboflavin (mg)	0.013	0.013	0.052
Niacin (mg)	0.0	0.0	0.0
Pantothenic acid (mg)	0.081	0.081	0.324
Vitamin B-6 (mg)	0.013	0.013	0.052
Folate (mcg)	8.75	8.75	35.0
Vitamin B-12 (mcg)	0.13	0.13	0.52
Choline (mg)	9.6	9.6	38.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	16.25	16.25	65.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	3.063	3.063	12.252
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	5.625	5.625	22.5
Polyunsaturated (g)	11.25	11.25	45.0