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Fish Balti - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
455 gm Coley or possibly cod fillet, fresh or possibly defrosted, skinned and cubed
1 x 430 g jar Balti sauce Salt and pepper
Ingredients Per Serving Qty Common Price Price per Serving
1 x 15 ml spoon sunflower oil 3/4 teaspoon
$7.59 per 16 fluid ounces
$0.06
1 sm Onion, minced 1/4 onion
$0.79 per pound
$0.03
1 x Clove garlic, crushed 1/4 garlic cloves
$4.00 per pound
$0.01
2 x Tomatoes, quartered 1/2 tomatoes
$1.99 per pound
$0.14
115 gm Frzn green beans or possibly spinach, slightly thawed 28 3/4 g
$2.49 per pound
$0.16
Total per Serving $0.39
Total Recipe $1.56
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