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Receta Fish Batter - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		baking powder
2.3g 		salt
3.0g 		egg
88.0g 		milk
122.0g 		Total Per Serving Total for Recipe
Protein (g) 12.91 0.0 0.0 11.07 4.11 28.09 28.09
Total Fat (g) 1.23 0.0 0.0 8.75 1.18 11.16 11.16
Carbohydrates (g) 95.39 0.0 0.0 0.68 6.09 102.15 102.15
Ash (g) 0.59 0.85 2.99 0.76 0.92 6.1 6.1
Calories (kcal) 455.0 0.0 0.0 125.84 51.24 632.08 632.08
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.1 0.0 0.1 0.1
Glucose (dextrose) (g) n/a n/a n/a 0.18 0.0 0.18 0.18
Fructose (g) n/a n/a n/a 0.1 0.0 0.1 0.1
Lactose (g) n/a n/a n/a 0.1 6.34 6.44 6.44
Maltose (g) n/a n/a n/a 0.1 0.0 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 0.0 0.01 66.74 109.7 191.35 191.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 0.0 0.68 6.34 7.36 7.36
Galactose (g) n/a n/a n/a 0.1 0.0 0.1 0.1
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 3.4 3.4
Calcium (mg) 18.75 0.0 0.72 46.64 145.18 211.29 211.29
Iron (mg) 5.8 0.0 0.01 1.61 0.04 7.46 7.46
Magnesium (mg) 27.5 0.0 0.03 10.56 13.42 51.51 51.51
Phosphorus (mg) 135.0 0.0 0.0 168.08 115.9 418.98 418.98
Potassium (mg) 133.75 0.0 0.24 117.92 183.0 434.91 434.91
Sodium (mg) 2.5 629.28 1162.74 123.2 53.68 1971.4 1971.4
Zinc (mg) 0.88 0.0 0.0 0.98 0.51 2.37 2.37
Copper (mg) 0.175 0.0 0.001 0.088 0.012 0.276 0.276
Manganese (mg) 0.85 0.0 0.003 0.035 0.0 0.888 0.888
Selenium (mcg) 42.4 0.0 0.0 27.9 4.0 74.3 74.3
Vitamin A, IU (IU) 0.0 0.0 0.0 428.56 239.12 667.68 667.68
Retinol (mcg) 0.0 0.0 0.0 122.32 70.76 193.08 193.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 123.2 70.76 193.96 193.96
Beta Carotene (mcg) 0.0 0.0 0.0 8.8 2.44 11.24 11.24
Vitamin E (mg) 0.08 0.0 0.0 0.85 0.01 0.94 0.94
Vitamin D (IU) n/a n/a n/a 30.8 63.44 94.24 94.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 291.28 0.0 313.78 313.78
Tocopherol, beta (mg) 0.09 n/a n/a 0.02 0.0 0.11 0.11
Tocopherol, gamma (mg) 0.48 n/a n/a 0.44 0.0 0.92 0.92
Tocopherol, delta (mg) 0.03 n/a n/a 0.02 0.0 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.988 0.0 0.0 0.062 0.024 1.074 1.074
Riboflavin (mg) 0.613 0.0 0.0 0.422 0.232 1.267 1.267
Niacin (mg) 7.375 0.0 0.0 0.062 0.11 7.546 7.546
Pantothenic acid (mg) 0.55 0.0 0.0 1.267 0.439 2.256 2.256
Vitamin B-6 (mg) 0.05 0.0 0.0 0.123 0.049 0.222 0.222
Folate (mcg) 228.75 0.0 0.0 41.36 6.1 276.21 276.21
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.14 0.54 1.67 1.67
Choline (mg) 13.0 0.0 0.0 221.0 21.6 255.6 255.6
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 n/a 0.0 0.15 0.049 0.361 0.361
Threonine (g) 0.35 n/a 0.0 0.493 0.11 0.953 0.953
Isoleucine (g) 0.45 n/a 0.0 0.59 0.232 1.271 1.271
Leucine (g) 0.888 n/a 0.0 0.959 0.464 2.31 2.31
Lysine (g) 0.288 n/a 0.0 0.801 0.354 1.442 1.442
Methionine (g) 0.225 n/a 0.0 0.334 0.098 0.657 0.657
Cystine (g) 0.275 n/a 0.0 0.238 0.146 0.659 0.659
Phenylalanine (g) 0.65 n/a 0.0 0.598 0.207 1.456 1.456
Tyrosine (g) 0.388 n/a 0.0 0.44 0.171 0.998 0.998
Valine (g) 0.525 n/a 0.0 0.757 0.268 1.55 1.55
Arginine (g) 0.525 n/a 0.0 0.722 0.122 1.369 1.369
Histidine (g) 0.288 n/a 0.0 0.273 0.098 0.658 0.658
Alanine (g) 0.413 n/a 0.0 0.651 0.134 1.198 1.198
Aspartic acid (g) 0.55 n/a 0.0 1.17 0.378 2.099 2.099
Glutamic acid (g) 4.35 n/a 0.0 1.478 0.952 6.78 6.78
Glycine (g) 0.463 n/a 0.0 0.378 0.073 0.914 0.914
Proline (g) 1.5 n/a 0.0 0.449 0.439 2.388 2.388
Serine (g) 0.65 n/a 0.0 0.854 0.256 1.76 1.76
Cholesterol (mg) 0.0 0.0 0.0 372.24 6.1 378.34 378.34
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 0.0 0.0 2.728 0.769 3.697 3.697
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 0.0 3.353 0.342 3.807 3.807
Polyunsaturated (g) 0.513 0.0 0.0 1.197 0.049 1.758 1.758