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Receta Fish Boil Cole Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
20.0g 		vinegar
12.0g 		onion
4.95g 		mustard
0.16g 		salt
0.3g 		celery
0.1g 		mustard
0.25g 		oil
21.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.05 0.04 0.0 0.02 0.01 0.0 0.12 1.2
Total Fat (g) 0.0 0.0 0.0 0.05 0.0 0.03 0.01 21.8 21.89 218.9
Carbohydrates (g) 20.0 0.11 0.46 0.06 0.0 0.04 0.01 0.0 20.68 206.8
Ash (g) 0.0 n/a 0.02 0.01 0.3 0.01 0.01 0.0 0.34 3.4
Calories (kcal) 77.4 2.52 1.98 0.774 0.0 0.392 0.168 192.712 275.945 2759.45
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 0.01 n/a n/a 0.0 n/a 0.06 0.6
Glucose (dextrose) (g) n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0.1 1.0
Fructose (g) n/a n/a 0.06 0.0 n/a n/a 0.0 n/a 0.06 0.6
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 11.26 4.41 0.01 0.0 0.01 0.21 0.0 15.9 159.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.98 0.05 0.21 0.01 0.0 0.0 0.0 0.0 20.25 202.5
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 0.2 0.84 1.139 0.86 0.072 1.767 0.145 0.0 5.022 50.22
Iron (mg) 0.0 0.02 0.01 0.02 0.0 0.04 0.0 0.0 0.11 1.1
Magnesium (mg) 0.0 0.6 0.495 0.492 0.003 0.44 0.123 0.0 2.152 21.52
Phosphorus (mg) 0.0 0.96 1.436 1.388 0.0 0.547 0.265 0.0 4.595 45.95
Potassium (mg) 0.4 8.76 7.227 1.125 0.024 1.4 0.345 0.0 19.281 192.81
Sodium (mg) 0.0 0.6 0.198 0.008 116.274 0.16 2.838 0.0 120.078 1200.78
Zinc (mg) 0.0 0.0 0.01 0.01 0.0 0.01 0.0 0.0 0.03 0.3
Copper (mg) 0.0 0.001 0.002 0.001 0.0 0.001 0.0 0.0 0.006 0.06
Manganese (mg) 0.0 n/a 0.006 0.003 0.0 0.008 0.001 n/a 0.018 0.18
Selenium (mcg) 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.5 5.0
Vitamin A, IU (IU) 0.0 n/a 0.099 0.102 0.0 0.052 0.178 0.0 0.431 4.31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.005 0.0 0.003 0.01 0.0 0.018 0.18
Beta Carotene (mcg) 0.0 0.0 0.05 0.061 0.0 0.031 0.073 0.0 0.214 2.14
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.01 2.02 20.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.198 0.739 0.0 0.0 0.045 0.0 0.982 9.82
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.03 n/a 0.0 0.01 n/a 0.04 0.4
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 4.0
Thiamin (mg) 0.0 0.0 0.002 0.001 0.0 0.0 0.001 0.0 0.005 0.05
Riboflavin (mg) 0.004 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.006 0.06
Niacin (mg) 0.0 0.0 0.006 0.013 0.0 0.003 0.001 0.0 0.023 0.23
Pantothenic acid (mg) 0.0 n/a 0.006 n/a 0.0 n/a 0.001 0.0 0.007 0.07
Vitamin B-6 (mg) 0.0 0.0 0.006 0.001 0.0 0.001 0.0 0.0 0.008 0.08
Folate (mcg) 0.0 0.0 0.941 0.125 0.0 0.01 0.018 0.0 1.093 10.93
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.3 0.2 0.0 0.0 0.1 n/a 0.6 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.001 0.0 n/a 0.0 0.0 0.001 0.01
Threonine (g) n/a n/a 0.001 0.002 0.0 n/a 0.0 0.0 0.003 0.03
Isoleucine (g) n/a n/a 0.0 0.002 0.0 n/a 0.0 0.0 0.003 0.03
Leucine (g) n/a n/a 0.001 0.003 0.0 n/a 0.001 0.0 0.005 0.05
Lysine (g) n/a n/a 0.002 0.003 0.0 n/a 0.001 0.0 0.005 0.05
Methionine (g) n/a n/a 0.0 0.001 0.0 n/a 0.0 0.0 0.001 0.01
Cystine (g) n/a n/a 0.0 0.001 0.0 n/a 0.0 0.0 0.001 0.01
Phenylalanine (g) n/a n/a 0.001 0.002 0.0 n/a 0.0 0.0 0.004 0.04
Tyrosine (g) n/a n/a 0.0 0.001 0.0 n/a 0.0 0.0 0.002 0.02
Valine (g) n/a n/a 0.001 0.002 0.0 n/a 0.001 0.0 0.004 0.04
Arginine (g) n/a n/a 0.005 0.003 0.0 n/a 0.001 0.0 0.008 0.08
Histidine (g) n/a n/a 0.0 0.001 0.0 n/a 0.0 0.0 0.002 0.02
Alanine (g) n/a n/a 0.001 0.002 0.0 n/a 0.0 0.0 0.003 0.03
Aspartic acid (g) n/a n/a 0.004 0.003 0.0 n/a 0.001 0.0 0.009 0.09
Glutamic acid (g) n/a n/a 0.013 0.008 0.0 n/a 0.002 0.0 0.023 0.23
Glycine (g) n/a n/a 0.001 0.002 0.0 n/a 0.001 0.0 0.004 0.04
Proline (g) n/a n/a 0.0 0.003 0.0 n/a 0.001 0.0 0.005 0.05
Serine (g) n/a n/a 0.001 0.002 0.0 n/a 0.001 0.0 0.003 0.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.562 0.562 5.62
Saturated Fat (g) 0.0 0.0 0.002 0.002 0.0 0.002 0.001 1.62 1.627 16.27
Phytosterols (mg) n/a n/a 0.743 0.195 0.0 0.06 n/a 54.5 55.497 554.97
Monounsaturated Fat (g) 0.0 0.0 0.0 0.033 0.0 0.016 0.007 4.955 5.011 50.11
Polyunsaturated (g) 0.0 0.0 0.001 0.009 0.0 0.004 0.002 14.201 14.216 142.16