Receta Fish Bowl - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 lb fresh salmon Juice of 1/2 lemon

1/2 c. frzn stir-fry vegetables Leftover rice warmed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	soy sauce 40.0g	water 37.0g	Total Per Serving	Total for Recipe
Protein (g)	2.51	0.0	2.51	5.02
Total Fat (g)	0.02	0.0	0.02	0.04
Carbohydrates (g)	3.04	0.0	3.04	6.08
Ash (g)	6.12	0.04	6.16	12.32
Calories (kcal)	21.2	0.0	21.2	42.4
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	28.31	36.96	65.27	130.54
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.68	0.0	0.68	1.36
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.3	0.6
Calcium (mg)	7.6	1.11	8.71	17.42
Iron (mg)	0.77	0.0	0.77	1.54
Magnesium (mg)	17.2	0.37	17.57	35.14
Phosphorus (mg)	50.0	0.0	50.0	100.0
Potassium (mg)	86.8	0.0	86.8	173.6
Sodium (mg)	2254.8	1.48	2256.28	4512.56
Zinc (mg)	0.21	0.0	0.21	0.42
Copper (mg)	0.04	0.004	0.044	0.088
Manganese (mg)	0.168	0.0	0.168	0.336
Selenium (mcg)	0.2	0.0	0.2	0.4
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.012	0.0	0.012	0.024
Riboflavin (mg)	0.068	0.0	0.068	0.136
Niacin (mg)	0.88	0.0	0.88	1.76
Pantothenic acid (mg)	0.12	0.0	0.12	0.24
Vitamin B-6 (mg)	0.06	0.0	0.06	0.12
Folate (mcg)	5.6	0.0	5.6	11.2
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	7.3	0.0	7.3	14.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.036	n/a	0.036	0.072
Threonine (g)	0.1	n/a	0.1	0.2
Isoleucine (g)	0.12	n/a	0.12	0.24
Leucine (g)	0.2	n/a	0.2	0.4
Lysine (g)	0.144	n/a	0.144	0.288
Methionine (g)	0.036	n/a	0.036	0.072
Cystine (g)	0.044	n/a	0.044	0.088
Phenylalanine (g)	0.132	n/a	0.132	0.264
Tyrosine (g)	0.092	n/a	0.092	0.184
Valine (g)	0.124	n/a	0.124	0.248
Arginine (g)	0.172	n/a	0.172	0.344
Histidine (g)	0.064	n/a	0.064	0.128
Alanine (g)	0.112	n/a	0.112	0.224
Aspartic acid (g)	0.268	n/a	0.268	0.536
Glutamic acid (g)	0.592	n/a	0.592	1.184
Glycine (g)	0.112	n/a	0.112	0.224
Proline (g)	0.184	n/a	0.184	0.368
Serine (g)	0.144	n/a	0.144	0.288
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.0	0.004	0.008
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.004	0.0	0.004	0.008
Polyunsaturated (g)	0.008	0.0	0.008	0.016