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Receta Fish Broth ( Brodetto Di Pesce ) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
36 x brge mussels tightly closed
8 x rsw king prowns
1/2 x garlie clove crushed
1/4 x fresh red chilli papper minced or possibly to taste
750 ml fish stock rind 1 lemon
8 x anchovy fillets
1 x salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		monkfish
50.0g 		olive oil
27.0g 		fennel
18.0g 		tomatoes
41.41g 		anchovy
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.24 0.0 0.22 0.36 n/a n/a 7.83 31.32
Total Fat (g) 0.76 27.0 0.04 0.08 n/a n/a 27.88 111.52
Carbohydrates (g) 0.0 0.0 1.31 1.62 n/a n/a 2.94 11.76
Ash (g) 0.61 0.0 0.19 0.21 n/a n/a 1.0 4.0
Calories (kcal) 38.0 238.68 5.58 7.453 n/a n/a 289.713 1158.852
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.52 n/a n/a 0.52 2.08
Fructose (g) n/a n/a n/a 0.57 n/a n/a 0.57 2.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 41.62 0.0 16.24 39.13 n/a n/a 96.99 387.96
Caffeine (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 n/a 1.09 n/a n/a 1.09 4.36
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.5 n/a n/a 1.1 4.4
Calcium (mg) 4.0 0.27 8.82 4.141 n/a n/a 17.231 68.924
Iron (mg) 0.16 0.15 0.13 0.11 n/a n/a 0.55 2.2
Magnesium (mg) 10.5 0.0 3.06 4.555 n/a n/a 18.115 72.46
Phosphorus (mg) 100.0 0.0 9.0 9.937 n/a n/a 118.937 475.748
Potassium (mg) 200.0 0.27 74.52 98.13 n/a n/a 372.92 1491.68
Sodium (mg) 9.0 0.54 9.36 2.07 n/a n/a 20.97 83.88
Zinc (mg) 0.21 0.0 0.04 0.07 n/a n/a 0.31 1.24
Copper (mg) 0.015 0.0 0.013 0.025 n/a n/a 0.052 0.208
Manganese (mg) 0.01 0.0 0.034 0.046 n/a n/a 0.09 0.36
Selenium (mcg) 18.3 0.0 0.1 0.0 n/a n/a 18.4 73.6
Vitamin A, IU (IU) 20.0 0.0 24.12 344.904 n/a n/a 389.024 1556.096
Retinol (mcg) 6.0 0.0 0.0 0.0 n/a n/a 6.0 24.0
Vitamin A, RAE (mcg_RAE) 6.0 0.0 1.26 17.39 n/a n/a 24.65 98.6
Beta Carotene (mcg) n/a 0.0 n/a 185.908 n/a n/a 185.908 743.632
Vitamin E (mg) n/a 3.87 n/a 0.22 n/a n/a 4.1 16.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 1065.351 n/a n/a 1065.351 4261.404
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 50.928 n/a n/a 50.928 203.712
Tocopherol, beta (mg) n/a 0.03 n/a 0.0 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 0.22 n/a 0.05 n/a n/a 0.27 1.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 2.2 5.3 n/a n/a 7.9 31.6
Thiamin (mg) 0.015 0.0 0.002 0.017 n/a n/a 0.033 0.132
Riboflavin (mg) 0.03 0.0 0.005 0.008 n/a n/a 0.044 0.176
Niacin (mg) 1.05 0.0 0.115 0.244 n/a n/a 1.409 5.636
Pantothenic acid (mg) 0.075 0.0 0.041 0.037 n/a n/a 0.154 0.616
Vitamin B-6 (mg) 0.12 0.0 0.009 0.033 n/a n/a 0.162 0.648
Folate (mcg) 3.5 0.0 4.86 6.211 n/a n/a 14.571 58.284
Vitamin B-12 (mcg) 0.45 0.0 0.0 0.0 n/a n/a 0.45 1.8
Choline (mg) n/a 0.1 n/a 2.8 n/a n/a 2.9 11.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.08 0.0 n/a 0.004 n/a n/a 0.084 0.336
Threonine (g) 0.32 0.0 n/a 0.012 n/a n/a 0.332 1.328
Isoleucine (g) 0.335 0.0 n/a 0.008 n/a n/a 0.343 1.372
Leucine (g) 0.59 0.0 n/a 0.012 n/a n/a 0.602 2.408
Lysine (g) 0.665 0.0 n/a 0.012 n/a n/a 0.677 2.708
Methionine (g) 0.215 0.0 n/a 0.004 n/a n/a 0.219 0.876
Cystine (g) 0.08 0.0 n/a 0.004 n/a n/a 0.084 0.336
Phenylalanine (g) 0.285 0.0 n/a 0.029 n/a n/a 0.314 1.256
Tyrosine (g) 0.245 0.0 n/a 0.004 n/a n/a 0.249 0.996
Valine (g) 0.375 0.0 n/a 0.008 n/a n/a 0.383 1.532
Arginine (g) 0.435 0.0 n/a 0.008 n/a n/a 0.443 1.772
Histidine (g) 0.215 0.0 n/a 0.004 n/a n/a 0.219 0.876
Alanine (g) 0.44 0.0 n/a 0.012 n/a n/a 0.452 1.808
Aspartic acid (g) 0.74 0.0 n/a 0.058 n/a n/a 0.798 3.192
Glutamic acid (g) 1.08 0.0 n/a 0.178 n/a n/a 1.258 5.032
Glycine (g) 0.35 0.0 n/a 0.008 n/a n/a 0.358 1.432
Proline (g) 0.255 0.0 n/a 0.008 n/a n/a 0.263 1.052
Serine (g) 0.295 0.0 n/a 0.012 n/a n/a 0.307 1.228
Cholesterol (mg) 12.5 0.0 0.0 0.0 n/a n/a 12.5 50.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.17 3.729 n/a 0.012 n/a n/a 3.911 15.644
Phytosterols (mg) n/a 59.67 n/a 2.898 n/a n/a 62.568 250.272
Monounsaturated Fat (g) 0.12 19.699 n/a 0.012 n/a n/a 19.832 79.328
Polyunsaturated (g) 0.305 2.84 n/a 0.033 n/a n/a 3.179 12.716