Receta Fish Caldine (Yellow Fish Curry) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
coconut
206.44g |
peppercorns
0.0g |
coriander
3.6g |
onions
198.0g |
tomatoes
56.42g |
oil
27.2g |
chillies
65.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.87 | n/a | 0.45 | 2.18 | 0.5 | 0.0 | 1.31 | 11.31 | 11.31 |
Total Fat (g) | 69.14 | n/a | 0.64 | 0.2 | 0.11 | 27.2 | 0.13 | 97.42 | 97.42 |
Carbohydrates (g) | 31.44 | n/a | 1.98 | 18.49 | 2.21 | 0.0 | 6.22 | 60.34 | 60.34 |
Ash (g) | 2.0 | n/a | 0.22 | 0.69 | 0.28 | 0.0 | 0.39 | 3.59 | 3.59 |
Calories (kcal) | 730.798 | n/a | 10.728 | 79.2 | 10.156 | 240.448 | 26.28 | 1097.609 | 1097.609 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 1.96 | 0.0 | n/a | n/a | 1.96 | 1.96 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 3.9 | 0.71 | n/a | n/a | 4.61 | 4.61 |
Fructose (g) | n/a | n/a | n/a | 2.55 | 0.77 | n/a | n/a | 3.33 | 3.33 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 97.01 | n/a | 0.32 | 176.44 | 53.32 | 0.0 | 57.65 | 384.72 | 384.72 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.86 | n/a | n/a | 8.4 | 1.48 | 0.0 | 3.35 | 26.09 | 26.09 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 18.6 | n/a | 1.5 | 3.4 | 0.7 | 0.0 | 1.0 | 25.1 | 25.1 |
Calcium (mg) | 28.902 | n/a | 25.524 | 45.54 | 5.642 | 0.0 | 11.826 | 117.434 | 117.434 |
Iron (mg) | 5.02 | n/a | 0.59 | 0.42 | 0.15 | 0.01 | 0.79 | 6.97 | 6.97 |
Magnesium (mg) | 66.061 | n/a | 11.88 | 19.8 | 6.206 | 0.0 | 16.425 | 120.372 | 120.372 |
Phosphorus (mg) | 233.277 | n/a | 14.724 | 57.42 | 13.541 | 0.0 | 30.222 | 349.184 | 349.184 |
Potassium (mg) | 734.926 | n/a | 45.612 | 289.08 | 133.715 | 0.0 | 223.38 | 1426.714 | 1426.714 |
Sodium (mg) | 41.288 | n/a | 1.26 | 7.92 | 2.821 | 0.0 | 4.599 | 57.888 | 57.888 |
Zinc (mg) | 2.27 | n/a | 0.17 | 0.34 | 0.1 | 0.0 | 0.2 | 3.07 | 3.07 |
Copper (mg) | 0.908 | n/a | 0.035 | 0.079 | 0.034 | 0.0 | 0.112 | 1.168 | 1.168 |
Manganese (mg) | 3.097 | n/a | 0.068 | 0.257 | 0.062 | n/a | 0.158 | 3.642 | 3.642 |
Selenium (mcg) | 20.9 | n/a | 0.9 | 1.0 | 0.0 | 0.0 | 0.3 | 23.1 | 23.1 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 3.96 | 469.979 | 0.0 | 774.603 | 1248.542 | 1248.542 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.0 | 23.696 | 0.0 | 38.763 | 62.459 | 62.459 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 1.98 | 253.326 | 0.0 | 440.847 | 696.153 | 696.153 |
Vitamin E (mg) | 0.5 | n/a | n/a | 0.04 | 0.3 | 2.51 | 0.45 | 3.8 | 3.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 1451.687 | 0.0 | 0.0 | 1451.687 | 1451.687 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 7.92 | 69.397 | 0.0 | 476.325 | 553.642 | 553.642 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 1.09 | n/a | n/a | 0.0 | 0.07 | n/a | n/a | 1.16 | 1.16 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.8 | n/a | 0.8 | 14.7 | 7.2 | 0.0 | 159.3 | 188.7 | 188.7 |
Thiamin (mg) | 0.145 | n/a | 0.009 | 0.099 | 0.023 | 0.0 | 0.059 | 0.334 | 0.334 |
Riboflavin (mg) | 0.041 | n/a | 0.01 | 0.059 | 0.011 | 0.0 | 0.059 | 0.182 | 0.182 |
Niacin (mg) | 1.115 | n/a | 0.077 | 0.238 | 0.333 | 0.0 | 0.624 | 2.386 | 2.386 |
Pantothenic acid (mg) | 0.619 | n/a | n/a | 0.238 | 0.051 | 0.0 | 0.039 | 0.947 | 0.947 |
Vitamin B-6 (mg) | 0.103 | n/a | n/a | 0.238 | 0.045 | 0.0 | 0.184 | 0.57 | 0.57 |
Folate (mcg) | 53.674 | n/a | 0.0 | 37.62 | 8.463 | 0.0 | 15.111 | 114.868 | 114.868 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 25.0 | n/a | n/a | 12.1 | 3.8 | n/a | 7.3 | 48.1 | 48.1 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.083 | n/a | n/a | 0.02 | 0.006 | 0.0 | 0.02 | 0.128 | 0.128 |
Threonine (g) | 0.248 | n/a | n/a | 0.04 | 0.017 | 0.0 | 0.046 | 0.35 | 0.35 |
Isoleucine (g) | 0.268 | n/a | n/a | 0.02 | 0.011 | 0.0 | 0.046 | 0.345 | 0.345 |
Leucine (g) | 0.516 | n/a | n/a | 0.059 | 0.017 | 0.0 | 0.072 | 0.665 | 0.665 |
Lysine (g) | 0.31 | n/a | n/a | 0.079 | 0.017 | 0.0 | 0.059 | 0.465 | 0.465 |
Methionine (g) | 0.124 | n/a | n/a | 0.0 | 0.006 | 0.0 | 0.013 | 0.143 | 0.143 |
Cystine (g) | 0.145 | n/a | n/a | 0.0 | 0.006 | 0.0 | 0.026 | 0.176 | 0.176 |
Phenylalanine (g) | 0.351 | n/a | n/a | 0.059 | 0.039 | 0.0 | 0.039 | 0.489 | 0.489 |
Tyrosine (g) | 0.206 | n/a | n/a | 0.02 | 0.006 | 0.0 | 0.026 | 0.258 | 0.258 |
Valine (g) | 0.413 | n/a | n/a | 0.04 | 0.011 | 0.0 | 0.053 | 0.516 | 0.516 |
Arginine (g) | 1.135 | n/a | n/a | 0.198 | 0.011 | 0.0 | 0.066 | 1.41 | 1.41 |
Histidine (g) | 0.165 | n/a | n/a | 0.02 | 0.006 | 0.0 | 0.026 | 0.217 | 0.217 |
Alanine (g) | 0.351 | n/a | n/a | 0.04 | 0.017 | 0.0 | 0.053 | 0.46 | 0.46 |
Aspartic acid (g) | 0.681 | n/a | n/a | 0.178 | 0.079 | 0.0 | 0.191 | 1.129 | 1.129 |
Glutamic acid (g) | 1.569 | n/a | n/a | 0.515 | 0.243 | 0.0 | 0.171 | 2.497 | 2.497 |
Glycine (g) | 0.33 | n/a | n/a | 0.059 | 0.011 | 0.0 | 0.046 | 0.447 | 0.447 |
Proline (g) | 0.289 | n/a | n/a | 0.02 | 0.011 | 0.0 | 0.059 | 0.379 | 0.379 |
Serine (g) | 0.351 | n/a | n/a | 0.04 | 0.017 | 0.0 | 0.053 | 0.46 | 0.46 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.702 | n/a | 0.702 | 0.702 |
Saturated Fat (g) | 61.313 | n/a | 0.036 | 0.079 | 0.017 | 2.021 | 0.013 | 63.479 | 63.479 |
Phytosterols (mg) | 97.027 | n/a | 1.656 | 29.7 | 3.949 | 68.0 | n/a | 200.332 | 200.332 |
Monounsaturated Fat (g) | 2.952 | n/a | 0.489 | 0.02 | 0.017 | 6.183 | 0.007 | 9.667 | 9.667 |
Polyunsaturated (g) | 0.764 | n/a | 0.063 | 0.04 | 0.045 | 17.718 | 0.072 | 18.702 | 18.702 |