| 2 Tbsp. margarine |
1 1/2 teaspoons |
$5.89 per 45 ounces
|
$0.03 |
| 3 Tbsp. carrot shredded |
2 1/4 teaspoons |
$1.49 per pound
|
$0.02 |
| 2 Tbsp. celery diced |
1 1/2 teaspoons |
$1.99 per pound
|
$0.02 |
| 2 Tbsp. onion chopped |
1 1/2 teaspoons |
$0.79 per pound
|
$0.01 |
| 3 Tbsp. flour |
2 1/4 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| 3 1/2 c. skim lowfat milk divided |
3/4 cup |
$3.69 per 1/2 gallons
|
$0.40 |
| 2 c. baking potatoes peeled and diced |
1/2 cup |
$0.50 per pound
|
$0.08 |
| 1/2 tsp salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 lb Cod cut in 1" pcs Or possibly Lean White Fish oyster crackers |
1/4 lb |
$7.99 per pound
|
$2.00 |
| Total per Serving |
$2.58 |
| Total Recipe |
$10.30 |
Suggestions?