Receta Fish Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Grouper fillets, cut into 1/2-inch strips
12 x Flour tortillas, (6-inch) Tomatillo Guacamole
1/2 lb Avacado, (1 medium) peeled and halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
3.4g 		bell pepper
30.55g 		onion
12.94g 		beer
13.2g 		salt
0.25g 		pepper
0.04g 		flour tortillas
0.0g 		salsa
59.15g 		cream
12.0g 		tomatilloes
51.98g 		onion
24.0g 		cilantro
0.09g 		lime juice
5.04g 		serrano chile
0.53g 		salt
0.13g 		pepper
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.26 0.14 0.06 0.0 0.0 n/a 0.89 0.25 0.5 0.26 0.0 0.02 0.01 0.0 0.0 2.41 14.46
Total Fat (g) 3.4 0.05 0.01 0.0 0.0 0.0 n/a 0.12 2.37 0.53 0.02 0.0 0.0 0.0 0.0 0.0 6.51 39.06
Carbohydrates (g) 0.0 1.42 1.21 0.47 0.0 0.03 n/a 4.14 0.35 3.04 2.24 0.0 0.42 0.04 0.0 0.03 13.38 80.28
Ash (g) 0.0 0.13 0.05 0.02 0.25 0.0 n/a 0.95 0.1 0.29 0.08 0.0 0.02 0.0 0.12 0.0 2.02 12.12
Calories (kcal) 30.056 6.109 5.175 5.676 0.0 0.111 n/a 21.293 23.16 16.632 9.6 0.022 1.26 0.17 0.0 0.111 119.374 716.244
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 0.13 0.0 n/a n/a n/a n/a 0.0 n/a 0.24 n/a 0.02 n/a n/a n/a 0.42 2.52
Glucose (dextrose) (g) n/a 0.35 0.25 0.0 n/a n/a n/a n/a 0.0 n/a 0.47 n/a 0.03 n/a n/a n/a 1.11 6.66
Fructose (g) n/a 0.34 0.17 0.0 n/a n/a n/a n/a 0.0 n/a 0.31 n/a 0.03 n/a n/a n/a 0.85 5.1
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.42 n/a 0.0 n/a 0.0 n/a n/a n/a 0.42 2.52
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Water (g) 0.0 28.68 11.53 12.14 0.0 0.0 n/a 53.05 8.94 47.62 21.39 0.09 4.58 0.48 0.0 0.0 188.5 1131.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.73 0.55 0.0 0.0 0.0 n/a n/a 0.42 2.04 1.02 0.0 0.09 0.02 0.0 0.0 4.87 29.22
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.2 0.0 0.0 0.0 n/a 0.8 0.0 1.0 0.4 0.0 0.0 0.0 0.0 0.0 3.0 18.0
Calcium (mg) 0.0 3.055 2.976 0.528 0.06 0.189 n/a 7.098 13.2 3.638 5.52 0.064 0.706 0.058 0.03 0.189 37.31 223.86
Iron (mg) 0.0 0.1 0.03 0.0 0.0 0.01 n/a 1.32 0.02 0.32 0.05 0.0 0.0 0.0 0.0 0.01 1.89 11.34
Magnesium (mg) 0.0 3.055 1.294 0.792 0.003 0.084 n/a 9.463 1.2 10.395 2.4 0.025 0.403 0.117 0.001 0.084 29.315 175.89
Phosphorus (mg) 0.0 6.109 3.752 1.848 0.0 0.075 n/a 17.744 13.8 20.27 6.96 0.046 0.706 0.212 0.0 0.075 71.597 429.582
Potassium (mg) 0.0 53.454 18.889 3.564 0.02 0.546 n/a 159.696 16.92 139.293 35.04 0.495 5.899 1.617 0.01 0.546 435.987 2615.922
Sodium (mg) 0.0 0.916 0.518 0.528 96.895 0.019 n/a 254.331 9.6 0.52 0.96 0.044 0.101 0.053 48.448 0.019 412.95 2477.7
Zinc (mg) 0.0 0.04 0.02 0.0 0.0 0.0 n/a 0.1 0.05 0.11 0.04 0.0 0.0 0.0 0.0 0.0 0.37 2.22
Copper (mg) 0.0 0.021 0.005 0.001 0.0 0.0 n/a 0.059 0.002 0.042 0.01 0.0 0.002 0.001 0.0 0.0 0.144 0.864
Manganese (mg) n/a 0.037 0.017 0.001 0.0 0.002 n/a n/a 0.001 0.078 0.031 0.0 0.001 0.001 0.0 0.002 0.173 1.038
Selenium (mcg) 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.2 0.3 0.3 0.1 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Vitamin A, IU (IU) 0.0 113.017 0.259 0.0 0.0 0.13 n/a 325.307 69.12 59.252 0.48 6.405 2.521 4.969 0.0 0.13 581.587 3489.522
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 19.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.2 115.2
Vitamin A, RAE (mcg_RAE) 0.0 5.498 0.0 0.0 0.0 0.007 n/a 16.561 19.44 3.119 0.0 0.32 0.101 0.249 0.0 0.007 45.301 271.806
Beta Carotene (mcg) 0.0 63.534 0.129 0.0 0.0 0.068 n/a n/a 3.12 32.744 0.24 3.73 1.513 2.832 0.0 0.068 107.977 647.862
Vitamin E (mg) 0.31 0.11 0.0 0.0 0.0 0.0 n/a n/a 0.05 0.2 0.0 0.0 0.01 0.0 0.0 0.0 0.7 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 104.158 0.518 0.0 0.0 0.089 n/a n/a 0.0 242.723 0.96 0.821 0.0 2.885 0.0 0.089 352.243 2113.458
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 24.6 1.0 0.0 0.0 0.0 n/a 2.4 0.1 6.1 1.8 0.0 1.5 0.2 0.0 0.0 37.6 225.6
Thiamin (mg) 0.0 0.018 0.006 0.001 0.0 0.0 n/a 0.03 0.005 0.021 0.012 0.0 0.002 0.0 0.0 0.0 0.095 0.57
Riboflavin (mg) 0.0 0.009 0.004 0.004 0.0 0.0 n/a 0.018 0.02 0.021 0.007 0.0 0.001 0.0 0.0 0.0 0.085 0.51
Niacin (mg) 0.0 0.147 0.016 0.067 0.0 0.0 n/a 0.639 0.013 0.962 0.029 0.001 0.007 0.008 0.0 0.0 1.889 11.334
Pantothenic acid (mg) 0.0 0.031 0.016 0.005 0.0 n/a n/a n/a 0.041 0.078 0.029 0.001 0.006 0.001 0.0 n/a 0.207 1.242
Vitamin B-6 (mg) 0.0 0.067 0.016 0.007 0.0 0.0 n/a 0.089 0.007 0.031 0.029 0.0 0.002 0.003 0.0 0.0 0.25 1.5
Folate (mcg) 0.0 3.055 2.458 0.792 0.0 0.004 n/a 11.238 0.84 3.638 4.56 0.059 0.504 0.122 0.0 0.004 27.274 163.644
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.24
Choline (mg) n/a 1.7 0.8 1.3 0.0 0.0 n/a n/a 2.3 4.0 1.5 0.0 0.3 0.0 0.0 0.0 11.8 70.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.001 0.0 0.0 n/a n/a n/a 0.005 n/a 0.002 n/a 0.0 n/a 0.0 n/a 0.012 0.072
Threonine (g) 0.0 0.012 0.003 0.0 0.0 n/a n/a n/a 0.014 n/a 0.005 n/a 0.0 n/a 0.0 n/a 0.034 0.204
Isoleucine (g) 0.0 0.006 0.001 0.0 0.0 n/a n/a n/a 0.017 n/a 0.002 n/a 0.0 n/a 0.0 n/a 0.027 0.162
Leucine (g) 0.0 0.012 0.004 0.0 0.0 n/a n/a n/a 0.032 n/a 0.007 n/a 0.001 n/a 0.0 n/a 0.057 0.342
Lysine (g) 0.0 0.012 0.005 0.0 0.0 n/a n/a n/a 0.028 n/a 0.01 n/a 0.001 n/a 0.0 n/a 0.056 0.336
Methionine (g) 0.0 0.003 0.0 0.0 0.0 n/a n/a n/a 0.008 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.011 0.066
Cystine (g) 0.0 0.003 0.0 0.0 0.0 n/a n/a n/a 0.004 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.007 0.042
Phenylalanine (g) 0.0 0.027 0.004 0.0 0.0 n/a n/a n/a 0.016 n/a 0.007 n/a 0.001 n/a 0.0 n/a 0.055 0.33
Tyrosine (g) 0.0 0.003 0.001 0.0 0.0 n/a n/a n/a 0.016 n/a 0.002 n/a 0.0 n/a 0.0 n/a 0.022 0.132
Valine (g) 0.0 0.012 0.003 0.0 0.0 n/a n/a n/a 0.02 n/a 0.005 n/a 0.001 n/a 0.0 n/a 0.041 0.246
Arginine (g) 0.0 0.009 0.013 0.0 0.0 n/a n/a n/a 0.012 n/a 0.024 n/a 0.001 n/a 0.0 n/a 0.059 0.354
Histidine (g) 0.0 0.003 0.001 0.0 0.0 n/a n/a n/a 0.01 n/a 0.002 n/a 0.0 n/a 0.0 n/a 0.016 0.096
Alanine (g) 0.0 0.012 0.003 0.001 0.0 n/a n/a n/a 0.012 n/a 0.005 n/a 0.001 n/a 0.0 n/a 0.034 0.204
Aspartic acid (g) 0.0 0.064 0.012 0.003 0.0 n/a n/a n/a 0.026 n/a 0.022 n/a 0.006 n/a 0.0 n/a 0.132 0.792
Glutamic acid (g) 0.0 0.058 0.034 0.007 0.0 n/a n/a n/a 0.068 n/a 0.062 n/a 0.004 n/a 0.0 n/a 0.233 1.398
Glycine (g) 0.0 0.009 0.004 0.001 0.0 n/a n/a n/a 0.007 n/a 0.007 n/a 0.001 n/a 0.0 n/a 0.029 0.174
Proline (g) 0.0 0.006 0.001 0.005 0.0 n/a n/a n/a 0.031 n/a 0.002 n/a 0.002 n/a 0.0 n/a 0.048 0.288
Serine (g) 0.0 0.015 0.003 0.0 0.0 n/a n/a n/a 0.019 n/a 0.005 n/a 0.002 n/a 0.0 n/a 0.044 0.264
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.24 37.44
Trans Fat (g) 0.088 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 0.528
Saturated Fat (g) 0.253 0.018 0.005 0.0 0.0 0.0 n/a 0.018 1.381 0.073 0.01 0.0 0.001 0.0 0.0 0.0 1.759 10.554
Phytosterols (mg) 8.5 2.749 1.941 n/a 0.0 0.04 n/a n/a n/a n/a 3.6 0.005 n/a 0.032 0.0 0.04 16.906 101.436
Monounsaturated Fat (g) 0.773 0.003 0.001 0.0 0.0 0.0 n/a 0.012 0.608 0.083 0.002 0.0 0.001 0.0 0.0 0.0 1.485 8.91
Polyunsaturated (g) 2.215 0.018 0.003 0.0 0.0 0.0 n/a 0.065 0.101 0.218 0.005 0.0 0.001 0.001 0.0 0.0 2.628 15.768