Receta Fish Fillet In Ginger Wine Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
rice wine
19.4g |
chicken stock
14.79g |
soy sauce
4.0g |
sugar
1.05g |
cloud-ear mushrooms
6.75g |
oil
6.8g |
fish
170.1g |
onions
7.2g |
ginger
0.93g |
bamboo shoots
5.51g |
cornstarch
1.33g |
water
3.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.15 | 0.25 | 0.0 | 0.62 | 0.0 | 32.47 | 0.13 | 0.02 | 0.14 | 0.0 | 0.0 | 33.89 | 135.56 |
Total Fat (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 6.8 | 9.97 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 16.87 | 67.48 |
Carbohydrates (g) | 0.97 | 0.06 | 0.3 | 1.05 | 4.93 | 0.0 | 0.0 | 0.53 | 0.17 | 0.29 | 1.22 | 0.0 | 9.51 | 38.04 |
Ash (g) | 0.0 | 0.1 | 0.61 | 0.0 | 0.15 | 0.0 | 1.91 | 0.06 | 0.01 | 0.05 | 0.0 | 0.0 | 2.89 | 11.56 |
Calories (kcal) | 25.996 | 1.035 | 2.12 | 4.064 | 19.17 | 60.112 | 227.931 | 2.304 | 0.744 | 1.488 | 5.077 | 0.0 | 350.04 | 1400.16 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 3.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 15.21 | 14.46 | 2.83 | 0.0 | 1.0 | 0.0 | 123.78 | 6.47 | 0.73 | 5.01 | 0.11 | 3.7 | 173.3 | 693.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.07 | 1.05 | n/a | 0.0 | 0.0 | 0.17 | 0.02 | 0.17 | 0.0 | 0.0 | 1.47 | 5.88 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 5.2 | 20.8 |
Calcium (mg) | 0.97 | 0.887 | 0.76 | 0.011 | 10.733 | 0.0 | 44.225 | 5.184 | 0.149 | 0.716 | 0.027 | 0.111 | 63.772 | 255.088 |
Iron (mg) | 0.02 | 0.03 | 0.08 | 0.0 | 0.4 | 0.0 | 0.63 | 0.11 | 0.01 | 0.03 | 0.01 | 0.0 | 1.3 | 5.2 |
Magnesium (mg) | 1.164 | 0.148 | 1.72 | 0.0 | 5.603 | 0.0 | 56.132 | 1.44 | 0.4 | 0.165 | 0.04 | 0.037 | 66.849 | 267.396 |
Phosphorus (mg) | 1.164 | 1.922 | 5.0 | 0.0 | 12.42 | 0.0 | 459.263 | 2.664 | 0.316 | 3.251 | 0.173 | 0.0 | 486.174 | 1944.696 |
Potassium (mg) | 4.85 | 11.83 | 8.68 | 0.021 | 50.895 | 0.0 | 539.209 | 19.872 | 3.86 | 29.368 | 0.04 | 0.0 | 668.625 | 2674.5 |
Sodium (mg) | 0.388 | 23.364 | 225.48 | 0.0 | 2.363 | 0.0 | 86.75 | 1.152 | 0.121 | 0.22 | 0.12 | 0.148 | 340.106 | 1360.424 |
Zinc (mg) | 0.0 | 0.01 | 0.02 | 0.0 | 0.09 | 0.0 | 1.68 | 0.03 | 0.0 | 0.06 | 0.0 | 0.0 | 1.9 | 7.6 |
Copper (mg) | 0.002 | 0.004 | 0.004 | 0.0 | 0.012 | 0.0 | 0.119 | 0.006 | 0.002 | 0.01 | 0.001 | 0.0 | 0.161 | 0.644 |
Manganese (mg) | n/a | 0.007 | 0.017 | 0.0 | 0.132 | n/a | 0.119 | 0.012 | 0.002 | 0.014 | 0.001 | 0.0 | 0.304 | 1.216 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.8 | 99.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 204.117 | 71.784 | 0.0 | 1.102 | 0.0 | 0.0 | 277.003 | 1108.012 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 244.94 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 3.6 | 0.0 | 0.055 | 0.0 | 0.0 | 64.89 | 259.56 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 43.056 | 0.0 | 0.661 | 0.0 | 0.0 | 43.717 | 174.868 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.63 | 0.34 | 0.04 | 0.0 | 0.06 | 0.0 | 0.0 | 1.06 | 4.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 81.864 | 0.0 | 0.0 | 0.0 | 0.0 | 81.864 | 327.456 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.2 | 0.0 | 0.0 | 2.7 | 10.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.238 | 0.004 | 0.0 | 0.008 | 0.0 | 0.0 | 0.254 | 1.016 |
Riboflavin (mg) | 0.0 | 0.001 | 0.007 | 0.0 | 0.057 | 0.0 | 0.204 | 0.006 | 0.0 | 0.004 | 0.0 | 0.0 | 0.279 | 1.116 |
Niacin (mg) | 0.0 | 0.075 | 0.088 | 0.0 | 0.423 | 0.0 | 5.103 | 0.038 | 0.007 | 0.033 | 0.0 | 0.0 | 5.768 | 23.072 |
Pantothenic acid (mg) | n/a | 0.001 | 0.012 | 0.0 | 0.032 | 0.0 | 1.276 | 0.006 | 0.002 | 0.009 | 0.0 | 0.0 | 1.338 | 5.352 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.006 | 0.0 | 0.007 | 0.0 | 0.51 | 0.004 | 0.001 | 0.013 | 0.0 | 0.0 | 0.544 | 2.176 |
Folate (mcg) | 0.0 | 0.0 | 0.56 | 0.0 | 2.565 | 0.0 | 25.515 | 4.608 | 0.102 | 0.386 | 0.0 | 0.0 | 33.736 | 134.944 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.71 | 6.84 |
Choline (mg) | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 110.6 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 112.0 | 448.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.004 | n/a | n/a | 0.0 | 0.357 | 0.001 | 0.0 | 0.002 | 0.0 | n/a | 0.364 | 1.456 |
Threonine (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 1.429 | 0.005 | 0.0 | 0.005 | 0.0 | n/a | 1.449 | 5.796 |
Isoleucine (g) | n/a | n/a | 0.012 | n/a | n/a | 0.0 | 1.497 | 0.006 | 0.0 | 0.005 | 0.0 | n/a | 1.52 | 6.08 |
Leucine (g) | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 2.637 | 0.008 | 0.001 | 0.008 | 0.001 | n/a | 2.673 | 10.692 |
Lysine (g) | n/a | n/a | 0.014 | n/a | n/a | 0.0 | 2.977 | 0.006 | 0.001 | 0.007 | 0.0 | n/a | 3.005 | 12.02 |
Methionine (g) | n/a | n/a | 0.004 | n/a | n/a | 0.0 | 0.97 | 0.001 | 0.0 | 0.002 | 0.0 | n/a | 0.976 | 3.904 |
Cystine (g) | n/a | n/a | 0.004 | n/a | n/a | 0.0 | 0.357 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.363 | 1.452 |
Phenylalanine (g) | n/a | n/a | 0.013 | n/a | n/a | 0.0 | 1.276 | 0.004 | 0.0 | 0.005 | 0.0 | n/a | 1.299 | 5.196 |
Tyrosine (g) | n/a | n/a | 0.009 | n/a | n/a | 0.0 | 1.089 | 0.004 | 0.0 | n/a | 0.0 | n/a | 1.102 | 4.408 |
Valine (g) | n/a | n/a | 0.012 | n/a | n/a | 0.0 | 1.667 | 0.006 | 0.001 | 0.006 | 0.0 | n/a | 1.692 | 6.768 |
Arginine (g) | n/a | n/a | 0.017 | n/a | n/a | 0.0 | 1.939 | 0.009 | 0.0 | 0.006 | 0.0 | n/a | 1.972 | 7.888 |
Histidine (g) | n/a | n/a | 0.006 | n/a | n/a | 0.0 | 0.953 | 0.002 | 0.0 | 0.002 | 0.0 | n/a | 0.964 | 3.856 |
Alanine (g) | n/a | n/a | 0.011 | n/a | n/a | 0.0 | 1.956 | 0.006 | 0.0 | 0.007 | 0.0 | n/a | 1.98 | 7.92 |
Aspartic acid (g) | n/a | n/a | 0.027 | n/a | n/a | 0.0 | 3.334 | 0.012 | 0.002 | 0.024 | 0.0 | n/a | 3.399 | 13.596 |
Glutamic acid (g) | n/a | n/a | 0.059 | n/a | n/a | 0.0 | 4.848 | 0.027 | 0.001 | 0.014 | 0.001 | n/a | 4.95 | 19.8 |
Glycine (g) | n/a | n/a | 0.011 | n/a | n/a | 0.0 | 1.565 | 0.006 | 0.0 | 0.005 | 0.0 | n/a | 1.588 | 6.352 |
Proline (g) | n/a | n/a | 0.018 | n/a | n/a | 0.0 | 1.157 | 0.009 | 0.0 | 0.012 | 0.0 | n/a | 1.196 | 4.784 |
Serine (g) | n/a | n/a | 0.014 | n/a | n/a | 0.0 | 1.327 | 0.006 | 0.0 | 0.007 | 0.0 | n/a | 1.355 | 5.42 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.059 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.059 | 408.236 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.175 | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.7 |
Saturated Fat (g) | 0.0 | 0.004 | 0.0 | 0.0 | n/a | 0.505 | 1.548 | 0.002 | 0.002 | 0.004 | 0.0 | 0.0 | 2.066 | 8.264 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 17.0 | n/a | n/a | 0.14 | 1.047 | n/a | n/a | 18.186 | 72.744 |
Monounsaturated Fat (g) | 0.0 | 0.007 | 0.0 | 0.0 | n/a | 1.546 | 3.402 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 4.96 | 19.84 |
Polyunsaturated (g) | 0.0 | 0.003 | 0.001 | 0.0 | n/a | 4.43 | 3.657 | 0.005 | 0.001 | 0.007 | 0.0 | 0.0 | 8.104 | 32.416 |