Receta Fish Fillet with Catsup Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup banana catsup
How to cook Fish Fillet with Catsup Sauce:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
6.0g 		msg
6.0g 		onions
198.0g 		bell peppers
195.16g 		celery
71.2g 		soy sauce
16.0g 		egg
44.0g 		cornstarch
8.0g 		butter
28.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 2.18 1.68 0.49 1.0 5.54 0.02 0.24 11.15 11.15
Total Fat (g) 0.0 0.0 0.2 0.33 0.12 0.01 4.37 0.0 23.04 28.07 28.07
Carbohydrates (g) 0.0 0.0 18.49 9.06 2.11 1.22 0.34 7.3 0.02 38.54 38.54
Ash (g) 5.99 5.99 0.69 0.84 0.53 2.45 0.38 0.01 0.6 17.48 17.48
Calories (kcal) 0.0 0.0 79.2 39.032 11.392 8.48 62.92 30.48 203.628 435.132 435.132
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 1.96 0.21 0.08 n/a 0.05 n/a n/a 2.3 2.3
Glucose (dextrose) (g) n/a n/a 3.9 2.26 0.39 n/a 0.09 n/a n/a 6.65 6.65
Fructose (g) n/a n/a 2.55 2.19 0.36 n/a 0.05 n/a n/a 5.15 5.15
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.05 n/a n/a 0.05 0.05
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.05 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.01 176.44 183.24 67.95 11.32 33.37 0.67 4.51 477.51 477.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.4 4.68 1.3 0.27 0.34 0.0 0.02 15.01 15.01
Galactose (g) n/a n/a 0.0 0.0 0.47 n/a 0.05 n/a n/a 0.52 0.52
Dietary Fiber (g) 0.0 0.0 3.4 3.3 1.1 0.1 0.0 0.1 0.0 8.0 8.0
Calcium (mg) 1.44 1.44 45.54 19.516 28.48 3.04 23.32 0.16 6.816 129.752 129.752
Iron (mg) 0.02 0.02 0.42 0.66 0.14 0.31 0.81 0.04 0.01 2.42 2.42
Magnesium (mg) 0.06 0.06 19.8 19.516 7.832 6.88 5.28 0.24 0.568 60.236 60.236
Phosphorus (mg) 0.0 0.0 57.42 39.032 17.088 20.0 84.04 1.04 6.816 225.436 225.436
Potassium (mg) 0.48 0.48 289.08 341.53 185.12 34.72 58.96 0.24 6.816 917.426 917.426
Sodium (mg) 2325.48 2325.48 7.92 5.855 56.96 901.92 61.6 0.72 163.584 5849.519 5849.519
Zinc (mg) 0.01 0.01 0.34 0.25 0.09 0.08 0.49 0.0 0.03 1.3 1.3
Copper (mg) 0.002 0.002 0.079 0.137 0.028 0.016 0.044 0.004 0.0 0.312 0.312
Manganese (mg) 0.006 0.006 0.257 0.234 0.071 0.067 0.018 0.004 0.0 0.664 0.664
Selenium (mcg) 0.0 0.0 1.0 0.0 0.3 0.1 13.9 0.2 0.3 15.8 15.8
Vitamin A, IU (IU) 0.0 0.0 3.96 722.092 319.688 0.0 214.28 0.0 709.716 1969.736 1969.736
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 61.16 0.0 190.564 251.724 251.724
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 35.129 15.664 0.0 61.6 0.0 194.256 306.649 306.649
Beta Carotene (mcg) 0.0 0.0 1.98 405.933 192.24 0.0 4.4 0.0 44.872 649.425 649.425
Vitamin E (mg) 0.0 0.0 0.04 0.72 0.19 0.0 0.43 0.0 0.66 2.04 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 15.4 n/a 15.904 31.304 31.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.92 665.496 201.496 0.0 145.64 0.0 0.0 1020.552 1020.552
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a 0.22 0.0 0.0 0.22 0.22
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 14.7 156.9 2.2 0.0 0.0 0.0 0.0 173.8 173.8
Thiamin (mg) 0.0 0.0 0.099 0.117 0.014 0.005 0.031 0.0 0.003 0.269 0.269
Riboflavin (mg) 0.0 0.0 0.059 0.059 0.043 0.027 0.211 0.0 0.009 0.408 0.408
Niacin (mg) 0.0 0.0 0.238 0.937 0.228 0.352 0.031 0.0 0.011 1.796 1.796
Pantothenic acid (mg) 0.0 0.0 0.238 0.195 0.178 0.048 0.634 0.0 0.031 1.324 1.324
Vitamin B-6 (mg) 0.0 0.0 0.238 0.429 0.05 0.024 0.062 0.0 0.0 0.802 0.802
Folate (mcg) 0.0 0.0 37.62 19.516 25.632 2.24 20.68 0.0 0.852 106.54 106.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.0 0.05 0.62 0.62
Choline (mg) 0.0 0.0 12.1 10.7 4.3 2.9 110.5 0.0 5.3 145.9 145.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.02 0.02 0.007 0.014 0.075 0.0 0.003 0.138 0.138
Threonine (g) 0.0 0.0 0.04 0.078 0.014 0.04 0.246 0.001 0.011 0.43 0.43
Isoleucine (g) 0.0 0.0 0.02 0.039 0.014 0.048 0.295 0.001 0.014 0.431 0.431
Leucine (g) 0.0 0.0 0.059 0.078 0.021 0.08 0.48 0.003 0.023 0.744 0.744
Lysine (g) 0.0 0.0 0.079 0.078 0.021 0.058 0.4 0.001 0.02 0.657 0.657
Methionine (g) 0.0 0.0 0.0 0.02 0.007 0.014 0.167 0.001 0.006 0.215 0.215
Cystine (g) 0.0 0.0 0.0 0.02 0.0 0.018 0.119 0.001 0.003 0.16 0.16
Phenylalanine (g) 0.0 0.0 0.059 0.176 0.014 0.053 0.299 0.001 0.011 0.613 0.613
Tyrosine (g) 0.0 0.0 0.02 0.02 0.007 0.037 0.22 0.001 0.011 0.315 0.315
Valine (g) 0.0 0.0 0.04 0.078 0.021 0.05 0.378 0.001 0.017 0.585 0.585
Arginine (g) 0.0 0.0 0.198 0.059 0.014 0.069 0.361 0.001 0.009 0.71 0.71
Histidine (g) 0.0 0.0 0.02 0.02 0.007 0.026 0.136 0.001 0.006 0.215 0.215
Alanine (g) 0.0 0.0 0.04 0.078 0.014 0.045 0.326 0.002 0.009 0.512 0.512
Aspartic acid (g) 0.0 0.0 0.178 0.41 0.085 0.107 0.585 0.002 0.017 1.385 1.385
Glutamic acid (g) 0.0 0.0 0.515 0.371 0.064 0.237 0.739 0.004 0.051 1.981 1.981
Glycine (g) 0.0 0.0 0.059 0.059 0.014 0.045 0.189 0.001 0.006 0.373 0.373
Proline (g) 0.0 0.0 0.02 0.039 0.014 0.074 0.224 0.002 0.023 0.395 0.395
Serine (g) 0.0 0.0 0.04 0.098 0.014 0.058 0.427 0.001 0.014 0.651 0.651
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.12 0.0 61.06 247.18 247.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.079 0.117 0.028 0.002 1.364 0.001 14.589 16.18 16.18
Phytosterols (mg) 0.0 0.0 29.7 17.564 4.272 n/a n/a n/a n/a 51.536 51.536
Monounsaturated Fat (g) 0.0 0.0 0.02 0.02 0.021 0.002 1.676 0.002 5.97 7.71 7.71
Polyunsaturated (g) 0.0 0.0 0.04 0.117 0.057 0.003 0.598 0.002 0.863 1.681 1.681