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Fish Fillets In Spicy Coconut Sauce - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
4 x Dry red chillies
150 ml Qtr pint water
Ingredients Per Serving Qty Common Price Price per Serving
2 Tbsp. Corn oil 1 1/2 teaspoons
$2.99 per 24 fluid ounces
$0.03
1 tsp Onion seeds 1/4 teaspoon
$0.79 per pound
$0.00
3 x Garlic cloves, sliced 3/4 garlic cloves
$4.00 per pound
$0.02
1 med Onion, sliced 1/4 onion
$0.79 per pound
$0.05
2 med Tomatoes, sliced 1/2 tomatoes
$1.99 per pound
$0.27
2 Tbsp. Dessicated or possibly shredded Coconut 1 1/2 teaspoons
$2.79 per item
$0.02
1 tsp Salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1 tsp Grnd coriander 1/4 teaspoon
$1.69 per 1 1/4 ounces
$0.02
4 x Flatfish fillets such as Plaice, sole or possibly flounder Each about 75g(3oz) 1 flatfish
$9.99 per pound
$3.59
1 Tbsp. Lime juice 3/4 teaspoon
$1.49 per 15 fluid ounces
$0.01
1 Tbsp. Minced fresh coriander (cilantro) 3/4 teaspoon
$1.69 per 1 1/4 ounces
$0.06
Total per Serving $4.08
Total Recipe $16.32
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