Receta Fish Fillets In Tomato Wine Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		tomatoes
255.0g 		fish
114.0g 		wine
59.0g 		basil
0.28g 		pepper
0.0g 		parmesan cheese
2.09g 		olives
4.5g 		Total Per Serving Total for Recipe
Protein (g) 2.32 20.53 0.04 0.01 n/a 0.8 0.0 23.7 47.4
Total Fat (g) 0.48 2.75 0.0 0.0 n/a 0.6 4.5 8.33 16.66
Carbohydrates (g) 15.78 0.0 1.6 0.01 n/a 0.08 0.0 17.48 34.96
Ash (g) 2.98 n/a 0.14 0.0 n/a 0.17 n/a 3.3 6.6
Calories (kcal) 66.3 112.86 48.97 0.065 n/a 8.986 39.78 276.961 553.922
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a 0.0 n/a 0.0 n/a 0.05 0.1
Glucose (dextrose) (g) 4.16 n/a n/a 0.0 n/a 0.0 n/a 4.16 8.32
Fructose (g) 4.79 n/a n/a 0.0 n/a 0.0 n/a 4.8 9.6
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 6.1 0.0 n/a 0.0 0.0 6.1 12.2
Water (g) 233.43 90.24 51.08 0.26 n/a 0.43 0.0 375.45 750.9
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 8.98 0.0 0.47 0.0 n/a 0.02 0.0 9.46 18.92
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.6 0.0 0.0 0.0 n/a 0.0 0.0 2.6 5.2
Calcium (mg) 86.7 17.1 4.72 0.498 n/a 23.123 0.045 132.186 264.372
Iron (mg) 3.39 0.41 0.22 0.01 n/a 0.02 0.03 4.07 8.14
Magnesium (mg) 30.6 50.16 6.49 0.18 n/a 0.792 0.0 88.223 176.446
Phosphorus (mg) 51.0 344.28 11.8 0.158 n/a 15.2 0.0 422.437 844.874
Potassium (mg) 527.85 386.46 58.41 0.831 n/a 2.606 0.045 976.202 1952.404
Sodium (mg) 563.55 95.76 2.95 0.011 n/a 31.88 0.09 694.241 1388.482
Zinc (mg) 0.43 0.6 0.08 0.0 n/a 0.08 0.0 1.2 2.4
Copper (mg) 0.281 0.046 0.006 0.001 n/a 0.005 0.0 0.338 0.676
Manganese (mg) 0.153 n/a 0.071 0.003 n/a 0.002 n/a 0.229 0.458
Selenium (mcg) 1.5 31.0 0.1 0.0 n/a 0.4 0.0 33.0 66.0
Vitamin A, IU (IU) 438.6 n/a 0.0 14.854 n/a 9.216 n/a 462.67 925.34
Retinol (mcg) 0.0 28.5 0.0 0.0 n/a 2.439 0.0 30.939 61.878
Vitamin A, RAE (mcg_RAE) 22.95 28.5 0.0 0.743 n/a 2.502 0.0 54.695 109.39
Beta Carotene (mcg) 262.65 0.0 0.0 8.848 n/a 0.646 0.0 272.144 544.288
Vitamin E (mg) 2.12 0.73 0.0 0.0 n/a 0.01 0.65 3.5 7.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 10424.4 0.0 0.0 0.0 n/a 0.0 0.0 10424.4 20848.8
Lutein + zeaxanthin (mcg) 321.3 0.0 0.0 15.91 n/a 0.0 0.0 337.21 674.42
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.51 n/a n/a 0.0 n/a n/a n/a 0.51 1.02
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 20.1 0.3 0.0 0.1 n/a 0.0 0.0 20.5 41.0
Thiamin (mg) 0.128 0.103 0.006 0.0 n/a 0.001 0.0 0.237 0.474
Riboflavin (mg) 0.102 0.091 0.012 0.0 n/a 0.01 0.0 0.215 0.43
Niacin (mg) 1.811 2.474 0.1 0.003 n/a 0.002 0.0 4.389 8.778
Pantothenic acid (mg) 0.281 n/a 0.024 0.001 n/a 0.007 n/a 0.312 0.624
Vitamin B-6 (mg) 0.051 0.148 0.03 0.0 n/a 0.001 0.0 0.23 0.46
Folate (mcg) 12.75 5.7 0.59 0.191 n/a 0.209 0.0 19.44 38.88
Vitamin B-12 (mcg) 0.0 4.25 0.0 0.0 n/a 0.05 0.0 4.3 8.6
Choline (mg) 26.5 78.2 3.0 0.0 n/a 0.3 0.0 108.0 216.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a n/a 0.0 n/a 0.011 n/a 0.036 0.072
Threonine (g) 0.051 n/a n/a 0.0 n/a 0.03 n/a 0.082 0.164
Isoleucine (g) 0.051 n/a n/a 0.0 n/a 0.041 n/a 0.092 0.184
Leucine (g) 0.102 n/a n/a 0.001 n/a 0.078 n/a 0.18 0.36
Lysine (g) 0.102 n/a n/a 0.0 n/a 0.062 n/a 0.164 0.328
Methionine (g) 0.026 n/a n/a 0.0 n/a 0.021 n/a 0.047 0.094
Cystine (g) 0.026 n/a n/a 0.0 n/a 0.003 n/a 0.028 0.056
Phenylalanine (g) 0.077 n/a n/a 0.0 n/a 0.043 n/a 0.12 0.24
Tyrosine (g) 0.051 n/a n/a 0.0 n/a 0.049 n/a 0.1 0.2
Valine (g) 0.077 n/a n/a 0.0 n/a 0.053 n/a 0.129 0.258
Arginine (g) 0.051 n/a n/a 0.0 n/a 0.033 n/a 0.084 0.168
Histidine (g) 0.026 n/a n/a 0.0 n/a 0.023 n/a 0.048 0.096
Alanine (g) 0.077 n/a n/a 0.0 n/a 0.024 n/a 0.101 0.202
Aspartic acid (g) 0.332 n/a n/a 0.001 n/a 0.056 n/a 0.388 0.776
Glutamic acid (g) 0.893 n/a n/a 0.001 n/a 0.181 n/a 1.075 2.15
Glycine (g) 0.051 n/a n/a 0.0 n/a 0.016 n/a 0.067 0.134
Proline (g) 0.051 n/a n/a 0.0 n/a 0.096 n/a 0.148 0.296
Serine (g) 0.077 n/a n/a 0.0 n/a 0.048 n/a 0.125 0.25
Cholesterol (mg) 0.0 72.96 0.0 0.0 n/a 1.835 0.0 74.795 149.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.077 0.547 0.0 0.0 n/a 0.361 0.621 1.606 3.212
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.077 1.026 0.0 0.0 n/a 0.175 3.283 4.561 9.122
Polyunsaturated (g) 0.204 0.798 0.0 0.001 n/a 0.024 0.473 1.501 3.002