Receta Fish In Sour Cream - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
fish steaks
0.0g |
butter
7.1g |
oil salt
4.22g |
cream
57.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | n/a | 0.06 | 0.85 | 1.19 | 2.1 | 8.4 |
Total Fat (g) | n/a | 5.76 | 2.16 | 11.34 | 19.27 | 77.08 |
Carbohydrates (g) | n/a | 0.0 | 0.97 | 1.66 | 2.63 | 10.52 |
Ash (g) | n/a | 0.15 | 0.18 | 0.49 | 0.82 | 3.28 |
Calories (kcal) | n/a | 50.907 | 24.982 | 110.975 | 186.864 | 747.456 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.12 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 2.01 | 2.01 | 8.04 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 1.13 | 0.06 | 42.81 | 44.01 | 176.04 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.13 | 2.01 | 2.15 | 8.6 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.4 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | n/a | 1.704 | 3.671 | 63.25 | 68.625 | 274.5 |
Iron (mg) | n/a | 0.0 | 0.18 | 0.1 | 0.28 | 1.12 |
Magnesium (mg) | n/a | 0.142 | 5.359 | 5.75 | 11.251 | 45.004 |
Phosphorus (mg) | n/a | 1.704 | 48.066 | 66.125 | 115.895 | 463.58 |
Potassium (mg) | n/a | 1.704 | 20.383 | 81.075 | 103.162 | 412.648 |
Sodium (mg) | n/a | 40.896 | 0.127 | 46.0 | 87.023 | 348.092 |
Zinc (mg) | n/a | 0.01 | 0.22 | 0.22 | 0.44 | 1.76 |
Copper (mg) | n/a | 0.0 | 0.076 | 0.012 | 0.087 | 0.348 |
Manganese (mg) | n/a | 0.0 | 0.088 | 0.006 | 0.094 | 0.376 |
Selenium (mcg) | n/a | 0.1 | 3.3 | 1.5 | 4.9 | 19.6 |
Vitamin A, IU (IU) | n/a | 177.429 | 0.38 | 331.2 | 509.009 | 2036.036 |
Retinol (mcg) | n/a | 47.641 | 0.0 | 92.0 | 139.641 | 558.564 |
Vitamin A, RAE (mcg_RAE) | n/a | 48.564 | 0.0 | 93.15 | 141.714 | 566.856 |
Beta Carotene (mcg) | n/a | 11.218 | 0.211 | 14.95 | 26.379 | 105.516 |
Vitamin E (mg) | n/a | 0.16 | 1.53 | 0.25 | 1.95 | 7.8 |
Vitamin D (IU) | n/a | 3.976 | n/a | n/a | 3.976 | 15.904 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.06 | 0.0 | 0.06 | 0.24 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.02 | 0.02 | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.5 | 0.6 | 2.4 |
Thiamin (mg) | n/a | 0.001 | 0.014 | 0.023 | 0.037 | 0.148 |
Riboflavin (mg) | n/a | 0.002 | 0.012 | 0.098 | 0.112 | 0.448 |
Niacin (mg) | n/a | 0.003 | 0.174 | 0.063 | 0.24 | 0.96 |
Pantothenic acid (mg) | n/a | 0.008 | 0.293 | 0.196 | 0.496 | 1.984 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.033 | 0.035 | 0.068 | 0.272 |
Folate (mcg) | n/a | 0.213 | 9.875 | 4.025 | 14.113 | 56.452 |
Vitamin B-12 (mcg) | n/a | 0.01 | 0.0 | 0.16 | 0.17 | 0.68 |
Choline (mg) | n/a | 1.3 | 2.3 | 11.0 | 14.7 | 58.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.013 | 0.023 | 0.037 | 0.148 |
Threonine (g) | n/a | 0.003 | 0.035 | 0.069 | 0.106 | 0.424 |
Isoleucine (g) | n/a | 0.004 | 0.042 | 0.081 | 0.126 | 0.504 |
Leucine (g) | n/a | 0.006 | 0.062 | 0.155 | 0.223 | 0.892 |
Lysine (g) | n/a | 0.005 | 0.035 | 0.132 | 0.172 | 0.688 |
Methionine (g) | n/a | 0.001 | 0.019 | 0.04 | 0.06 | 0.24 |
Cystine (g) | n/a | 0.001 | 0.017 | 0.017 | 0.035 | 0.14 |
Phenylalanine (g) | n/a | 0.003 | 0.043 | 0.075 | 0.121 | 0.484 |
Tyrosine (g) | n/a | 0.003 | 0.025 | 0.075 | 0.102 | 0.408 |
Valine (g) | n/a | 0.004 | 0.049 | 0.098 | 0.151 | 0.604 |
Arginine (g) | n/a | 0.002 | 0.089 | 0.058 | 0.149 | 0.596 |
Histidine (g) | n/a | 0.001 | 0.024 | 0.046 | 0.071 | 0.284 |
Alanine (g) | n/a | 0.002 | 0.041 | 0.058 | 0.101 | 0.404 |
Aspartic acid (g) | n/a | 0.004 | 0.091 | 0.127 | 0.221 | 0.884 |
Glutamic acid (g) | n/a | 0.013 | 0.207 | 0.328 | 0.548 | 2.192 |
Glycine (g) | n/a | 0.001 | 0.054 | 0.035 | 0.09 | 0.36 |
Proline (g) | n/a | 0.006 | 0.044 | 0.15 | 0.199 | 0.796 |
Serine (g) | n/a | 0.004 | 0.04 | 0.092 | 0.136 | 0.544 |
Cholesterol (mg) | n/a | 15.265 | 0.0 | 29.9 | 45.165 | 180.66 |
Trans Fat (g) | n/a | n/a | 0.007 | n/a | 0.007 | 0.028 |
Saturated Fat (g) | n/a | 3.647 | 0.298 | 6.618 | 10.564 | 42.256 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 1.492 | 0.34 | 2.915 | 4.748 | 18.992 |
Polyunsaturated (g) | n/a | 0.216 | 1.447 | 0.483 | 2.146 | 8.584 |