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Fish Korma (North Indian) - Recipe Cost

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1 tsp Grnd turmeric Oil for frying

3 x Fresh red chillies

2 tsp Grnd cummin

1/4 tsp Saffron strands

1/2 c. Natural lowfat yoghurt Salt to taste

Ingredients	Per Serving Qty	Common Price	Price per Serving
750 gm Fish fillets Lemon juice	187 1/2 g	n/a
1 tsp Salt	1/4 teaspoon	$2.91 per 16 ounces	$0.01
1 tsp Black pepper	1/4 teaspoon	$7.99 per 16 ounces	$0.01
1 lrg Onion, finley sliced	1/4 onion	$0.79 per pound	$0.07
1 med Onion roughly minced	1/4 onion	$0.79 per pound	$0.05
1 tsp Minced garlic	1/4 teaspoon	$4.00 per pound	$0.01
1 Tbsp. Minced fresh ginger	3/4 teaspoon	$2.99 per pound	$0.01
2 Tbsp. Blanched almonds	1 1/2 teaspoons	$5.99 per 11 ounces	$0.09
1 Tbsp. White poppy seeds (optional)	3/4 teaspoon	$5.99 per 2 1/8 ounces	$0.22
2 tsp Grnd coriander	1/2 teaspoon	$1.69 per 1 1/4 ounces	$0.04
1/4 tsp Grnd cardamom	0.06 teaspoon	$21.92 per 16 ounces	$0.01
1/4 tsp Grnd cinnamon Small healthy pinch grnd cloves	0.06 teaspoon	$2.99 per 4 ounces	$0.00
2 Tbsp. Boiling water	1 1/2 teaspoons	n/a
2 Tbsp. Minced fresh coriander	1 1/2 teaspoons	$1.69 per 1 1/4 ounces	$0.12
Total per Serving			$0.63
Total Recipe			$2.51