Receta Fish Maw Soup 鱼鳔汤 - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
napa cabbage
300.0g |
salt
6.0g |
coriander
0.0g |
pork
117.0g |
shrimp
200.0g |
water chestnuts
0.0g |
salt
3.0g |
sesame oil
2.25g |
water
7.4g |
cornstarch
5.33g |
spring onion
2.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.3 | 0.0 | n/a | 25.51 | 40.62 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 69.49 | 69.49 |
Total Fat (g) | 0.51 | 0.0 | n/a | 7.58 | 3.46 | n/a | 0.0 | 2.25 | 0.0 | 0.0 | 0.01 | 13.81 | 13.81 |
Carbohydrates (g) | 6.69 | 0.0 | n/a | 0.0 | 1.82 | n/a | 0.0 | 0.0 | 0.0 | 4.86 | 0.21 | 13.59 | 13.59 |
Ash (g) | 0.51 | 5.99 | n/a | 1.15 | 2.4 | n/a | 2.99 | 0.0 | 0.01 | 0.0 | 0.02 | 13.07 | 13.07 |
Calories (kcal) | 36.0 | 0.0 | n/a | 177.84 | 212.0 | n/a | 0.0 | 19.89 | 0.0 | 20.307 | 0.922 | 466.959 | 466.959 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 288.99 | 0.01 | n/a | 84.22 | 151.72 | n/a | 0.01 | 0.0 | 7.39 | 0.44 | 2.59 | 535.37 | 535.37 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.07 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 |
Calcium (mg) | 87.0 | 1.44 | n/a | 5.85 | 104.0 | n/a | 0.72 | 0.0 | 0.222 | 0.107 | 2.074 | 201.412 | 201.412 |
Iron (mg) | 2.22 | 0.02 | n/a | 0.9 | 4.82 | n/a | 0.01 | 0.0 | 0.0 | 0.03 | 0.04 | 8.04 | 8.04 |
Magnesium (mg) | 24.0 | 0.06 | n/a | 25.74 | 74.0 | n/a | 0.03 | 0.0 | 0.074 | 0.16 | 0.576 | 124.64 | 124.64 |
Phosphorus (mg) | 57.0 | 0.0 | n/a | 242.19 | 410.0 | n/a | 0.0 | 0.0 | 0.0 | 0.693 | 1.066 | 710.949 | 710.949 |
Potassium (mg) | 261.0 | 0.48 | n/a | 492.57 | 370.0 | n/a | 0.24 | 0.0 | 0.0 | 0.16 | 7.949 | 1132.399 | 1132.399 |
Sodium (mg) | 33.0 | 2325.48 | n/a | 52.65 | 296.0 | n/a | 1162.74 | 0.0 | 0.296 | 0.48 | 0.461 | 3871.107 | 3871.107 |
Zinc (mg) | 0.42 | 0.01 | n/a | 1.98 | 2.22 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 4.64 | 4.64 |
Copper (mg) | 0.3 | 0.002 | n/a | 0.07 | 0.52 | n/a | 0.001 | 0.0 | 0.001 | 0.003 | 0.002 | 0.899 | 0.899 |
Manganese (mg) | 0.6 | 0.006 | n/a | 0.012 | 0.1 | n/a | 0.003 | n/a | 0.0 | 0.003 | 0.005 | 0.728 | 0.728 |
Selenium (mcg) | 1.2 | 0.0 | n/a | 41.4 | 76.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 118.8 | 118.8 |
Vitamin A, IU (IU) | 789.0 | 0.0 | n/a | 8.19 | 360.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 28.714 | 1185.904 | 1185.904 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 2.34 | 108.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 110.34 | 110.34 |
Vitamin A, RAE (mcg_RAE) | 39.0 | 0.0 | n/a | 2.34 | 108.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 150.78 | 150.78 |
Beta Carotene (mcg) | 399.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 17.222 | 416.222 | 416.222 |
Vitamin E (mg) | n/a | 0.0 | n/a | 0.21 | 2.2 | n/a | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 2.46 | 2.46 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 304.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 304.0 | 304.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 32.746 | 32.746 | 32.746 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 9.6 | 0.0 | n/a | 0.4 | 4.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 14.5 | 14.5 |
Thiamin (mg) | 0.03 | 0.0 | n/a | 1.006 | 0.06 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 1.098 | 1.098 |
Riboflavin (mg) | 0.09 | 0.0 | n/a | 0.316 | 0.06 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.468 | 0.468 |
Niacin (mg) | 1.41 | 0.0 | n/a | 5.897 | 5.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 12.422 | 12.422 |
Pantothenic acid (mg) | 0.12 | 0.0 | n/a | 0.901 | 0.56 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 1.583 | 1.583 |
Vitamin B-6 (mg) | 0.12 | 0.0 | n/a | 0.55 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.872 | 0.872 |
Folate (mcg) | 129.0 | 0.0 | n/a | 8.19 | 6.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.843 | 145.033 | 145.033 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.62 | 2.32 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.94 | 2.94 |
Choline (mg) | n/a | 0.0 | n/a | n/a | 161.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 162.0 | 162.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.328 | 0.56 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.888 | 0.888 |
Threonine (g) | n/a | 0.0 | n/a | 1.17 | 1.64 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.002 | 2.813 | 2.813 |
Isoleucine (g) | n/a | 0.0 | n/a | 1.193 | 1.98 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.002 | 3.176 | 3.176 |
Leucine (g) | n/a | 0.0 | n/a | 2.048 | 3.22 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.003 | 5.273 | 5.273 |
Lysine (g) | n/a | 0.0 | n/a | 2.293 | 3.54 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.003 | 5.836 | 5.836 |
Methionine (g) | n/a | 0.0 | n/a | 0.679 | 1.14 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.001 | 1.82 | 1.82 |
Cystine (g) | n/a | 0.0 | n/a | 0.328 | 0.46 | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.788 | 0.788 |
Phenylalanine (g) | n/a | 0.0 | n/a | 1.018 | 1.72 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.002 | 2.74 | 2.74 |
Tyrosine (g) | n/a | 0.0 | n/a | 0.889 | 1.36 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.001 | 2.251 | 2.251 |
Valine (g) | n/a | 0.0 | n/a | 1.381 | 1.92 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.002 | 3.303 | 3.303 |
Arginine (g) | n/a | 0.0 | n/a | 1.591 | 3.56 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.004 | 5.155 | 5.155 |
Histidine (g) | n/a | 0.0 | n/a | 1.018 | 0.82 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.001 | 1.839 | 1.839 |
Alanine (g) | n/a | 0.0 | n/a | 1.486 | 2.3 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.002 | 3.789 | 3.789 |
Aspartic acid (g) | n/a | 0.0 | n/a | 2.363 | 4.2 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.005 | 6.569 | 6.569 |
Glutamic acid (g) | n/a | 0.0 | n/a | 3.99 | 6.94 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.011 | 10.943 | 10.943 |
Glycine (g) | n/a | 0.0 | n/a | 1.217 | 2.46 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.003 | 3.68 | 3.68 |
Proline (g) | n/a | 0.0 | n/a | 1.03 | 1.34 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.003 | 2.374 | 2.374 |
Serine (g) | n/a | 0.0 | n/a | 1.053 | 1.6 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.002 | 2.656 | 2.656 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 64.35 | 304.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 368.35 | 368.35 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.0 | n/a | 2.621 | 0.66 | n/a | 0.0 | 0.32 | 0.0 | 0.001 | 0.001 | 3.602 | 3.602 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 19.463 | n/a | n/a | n/a | 19.463 | 19.463 |
Monounsaturated Fat (g) | n/a | 0.0 | n/a | 3.428 | 0.5 | n/a | 0.0 | 0.893 | 0.0 | 0.001 | 0.001 | 4.823 | 4.823 |
Polyunsaturated (g) | n/a | 0.0 | n/a | 0.819 | 1.34 | n/a | 0.0 | 0.938 | 0.0 | 0.002 | 0.002 | 3.101 | 3.101 |