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Receta Fish Or Onion Ring Batter - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
62.5g 		sugar
1.05g 		salt
1.5g 		egg
22.0g 		ice water
118.5g 		fat
4.3g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 2.77 0.0 0.0 9.22 18.44
Total Fat (g) 0.61 0.0 0.0 2.19 0.0 4.29 7.09 14.18
Carbohydrates (g) 47.69 1.05 0.0 0.17 0.0 0.0 48.91 97.82
Ash (g) 0.29 0.0 1.5 0.19 0.12 0.0 2.1 4.2
Calories (kcal) 227.5 4.064 0.0 31.46 0.0 38.7 301.724 603.448
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a 0.05 0.1
Fructose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.04
Lactose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.04
Maltose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 0.0 16.68 118.38 0.01 142.53 285.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 1.05 0.0 0.17 0.0 0.0 1.39 2.78
Galactose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.04
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 1.7 3.4
Calcium (mg) 9.375 0.011 0.36 11.66 3.555 0.0 24.961 49.922
Iron (mg) 2.9 0.0 0.0 0.4 0.0 0.0 3.31 6.62
Magnesium (mg) 13.75 0.0 0.015 2.64 1.185 0.0 17.59 35.18
Phosphorus (mg) 67.5 0.0 0.0 42.02 0.0 0.0 109.52 219.04
Potassium (mg) 66.875 0.021 0.12 29.48 0.0 0.0 96.496 192.992
Sodium (mg) 1.25 0.0 581.37 30.8 4.74 0.0 618.16 1236.32
Zinc (mg) 0.44 0.0 0.0 0.24 0.01 0.0 0.7 1.4
Copper (mg) 0.088 0.0 0.0 0.022 0.012 0.0 0.122 0.244
Manganese (mg) 0.425 0.0 0.002 0.009 0.0 n/a 0.435 0.87
Selenium (mcg) 21.2 0.0 0.0 7.0 0.0 0.0 28.2 56.4
Vitamin A, IU (IU) 0.0 0.0 0.0 107.14 0.0 0.0 107.14 214.28
Retinol (mcg) 0.0 0.0 0.0 30.58 0.0 0.0 30.58 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 30.8 0.0 0.0 30.8 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 2.2 0.0 0.0 2.2 4.4
Vitamin E (mg) 0.04 0.0 0.0 0.21 0.0 0.12 0.38 0.76
Vitamin D (IU) n/a n/a n/a 7.7 0.0 n/a 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 72.82 0.0 0.0 84.07 168.14
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 n/a n/a 0.05 0.1
Tocopherol, gamma (mg) 0.24 n/a n/a 0.11 n/a n/a 0.35 0.7
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.015 0.0 0.0 0.509 1.018
Riboflavin (mg) 0.306 0.0 0.0 0.106 0.0 0.0 0.412 0.824
Niacin (mg) 3.688 0.0 0.0 0.015 0.0 0.0 3.703 7.406
Pantothenic acid (mg) 0.275 0.0 0.0 0.317 0.0 0.0 0.592 1.184
Vitamin B-6 (mg) 0.025 0.0 0.0 0.031 0.0 0.0 0.056 0.112
Folate (mcg) 114.375 0.0 0.0 10.34 0.0 0.0 124.715 249.43
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.28 0.0 0.0 0.28 0.56
Choline (mg) 6.5 0.0 0.0 55.2 0.0 5.3 67.0 134.0
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 n/a 0.0 0.037 n/a 0.0 0.119 0.238
Threonine (g) 0.175 n/a 0.0 0.123 n/a 0.0 0.298 0.596
Isoleucine (g) 0.225 n/a 0.0 0.147 n/a 0.0 0.372 0.744
Leucine (g) 0.444 n/a 0.0 0.24 n/a 0.0 0.684 1.368
Lysine (g) 0.144 n/a 0.0 0.2 n/a 0.0 0.344 0.688
Methionine (g) 0.113 n/a 0.0 0.084 n/a 0.0 0.196 0.392
Cystine (g) 0.138 n/a 0.0 0.059 n/a 0.0 0.197 0.394
Phenylalanine (g) 0.325 n/a 0.0 0.15 n/a 0.0 0.475 0.95
Tyrosine (g) 0.194 n/a 0.0 0.11 n/a 0.0 0.304 0.608
Valine (g) 0.263 n/a 0.0 0.189 n/a 0.0 0.452 0.904
Arginine (g) 0.263 n/a 0.0 0.18 n/a 0.0 0.443 0.886
Histidine (g) 0.144 n/a 0.0 0.068 n/a 0.0 0.212 0.424
Alanine (g) 0.206 n/a 0.0 0.163 n/a 0.0 0.369 0.738
Aspartic acid (g) 0.275 n/a 0.0 0.293 n/a 0.0 0.568 1.136
Glutamic acid (g) 2.175 n/a 0.0 0.37 n/a 0.0 2.545 5.09
Glycine (g) 0.231 n/a 0.0 0.095 n/a 0.0 0.326 0.652
Proline (g) 0.75 n/a 0.0 0.112 n/a 0.0 0.862 1.724
Serine (g) 0.325 n/a 0.0 0.213 n/a 0.0 0.538 1.076
Cholesterol (mg) 0.0 0.0 0.0 93.06 0.0 4.386 97.446 194.892
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.682 0.0 1.264 2.046 4.092
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 0.838 0.0 1.845 2.739 5.478
Polyunsaturated (g) 0.256 0.0 0.0 0.299 0.0 0.993 1.549 3.098